{"id":10893,"date":"2021-09-28T17:14:51","date_gmt":"2021-09-28T12:14:51","guid":{"rendered":"http:\/\/newashgabat.com\/?p=10893"},"modified":"2021-09-28T17:14:51","modified_gmt":"2021-09-28T12:14:51","slug":"alymlar-olum-howpuny-doredyan-sebapleri-azaldyan-gundelik-adim-sanyny-kesgitlediler","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=10893","title":{"rendered":"Alymlar \u00f6l\u00fcm howpuny d\u00f6red\u00fd\u00e4n seb\u00e4pleri azald\u00fdan g\u00fcndelik \u00e4dim  sanyny kesgitlediler"},"content":{"rendered":"<p>Amerikaly lukmanlar bir g\u00fcnde n\u00e4\u00e7e \u00e4dimi\u0148 saglyk \u00fc\u00e7in pe\u00fddalydygyny<br \/>\na\u00fdtdylar. Muny 13 \u00fdyl dowam eden g\u00f6zleg g\u00f6rkezdi.<br \/>\nAlymlar 38 \u00fda\u015fdan 50 \u00fda\u015f aralygyndaky 2110 adamy synladylar. 2005-2006-<br \/>\nnjy \u00fdyllarda gatna\u015fyjylar bir hepd\u00e4ni\u0148 dowamynda her g\u00fcn billerine akselerometr<br \/>\nge\u00fddiler. Bu, fiziki i\u015fje\u0148ligi\u0148 derejesini \u00f6l\u00e7em\u00e4ge k\u00f6mek etdi. G\u00f6zleg\u00e7iler munu\u0148<br \/>\nnetijesinde, gatna\u015fyjylary\u0148 bir g\u00fcnki, orta\u00e7a \u00e4dim sanyny hasapladylar. Netijede<br \/>\nadamlary \u00fc\u00e7 topara b\u00f6ldiler: pes fiziki i\u015fje\u0148lik (g\u00fcnde 7000 \u00e4dimden az), orta\u00e7a<br \/>\nfiziki i\u015fje\u0148lik (g\u00fcnde 7000-9999 \u00e4dim) we \u00fdokary fiziki i\u015fje\u0148lik (g\u00fcnde 10,000<br \/>\n\u00e4dimden gowrak). So\u0148ra adamlara k\u00f6p \u00fdyly\u0148 dowamynda syn edildi.<br \/>\nG\u00f6r\u015f\u00fcmiz \u00fdaly, \u00fdokary we orta derejeli fiziki i\u015fje\u0148ligi bolan gatna\u015fyjylary\u0148,<br \/>\npes fiziki i\u015fje\u0148likleri bolan gatna\u015fyjylara garany\u0148da,\u00f6l\u00fcm howpuny d\u00f6red\u00fd\u00e4n \u00e4hli<br \/>\nseb\u00e4pleri\u0148 ep-esli pesdigi anyklandy.\u00ddagny, g\u00fcnde 7000 \u00fda-da ondan k\u00f6p \u00e4dim<br \/>\n\u00e4tmek \u00fdeterlikdir.<\/p>","protected":false},"excerpt":{"rendered":"<p>Amerikaly lukmanlar bir g\u00fcnde n\u00e4\u00e7e \u00e4dimi\u0148 saglyk \u00fc\u00e7in pe\u00fddalydygyny a\u00fdtdylar. Muny 13 \u00fdyl dowam eden g\u00f6zleg g\u00f6rkezdi. Alymlar 38 \u00fda\u015fdan 50 \u00fda\u015f aralygyndaky 2110 adamy synladylar. 2005-2006- njy \u00fdyllarda gatna\u015fyjylar bir hepd\u00e4ni\u0148 dowamynda her g\u00fcn billerine akselerometr ge\u00fddiler. Bu, fiziki i\u015fje\u0148ligi\u0148 derejesini \u00f6l\u00e7em\u00e4ge k\u00f6mek etdi. G\u00f6zleg\u00e7iler munu\u0148 netijesinde, gatna\u015fyjylary\u0148 bir g\u00fcnki, orta\u00e7a \u00e4dim sanyny hasapladylar. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/10893"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10893"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/10893\/revisions"}],"predecessor-version":[{"id":10895,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/10893\/revisions\/10895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/10894"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}