{"id":11398,"date":"2021-10-28T15:23:47","date_gmt":"2021-10-28T10:23:47","guid":{"rendered":"http:\/\/newashgabat.com\/?p=11398"},"modified":"2021-10-28T15:23:47","modified_gmt":"2021-10-28T10:23:47","slug":"hozun-garrylar-ucin-peydalydygy-anyklandy","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=11398","title":{"rendered":"Hozu\u0148 garrylar \u00fc\u00e7in pe\u00fddalydygy anyklandy"},"content":{"rendered":"<p>Alymlar hozu\u0148 garrylar \u00fc\u00e7in pe\u00fddalaryny anykla\u00fdan g\u00f6zleg i\u015flerini ge\u00e7irdiler.<br \/>\nBu barada degi\u015fli ylmy i\u015fe salgylanyp, Food.News ne\u015firi habar berdi. G\u00f6zlegi\u0148<br \/>\n\u00e7\u00e4ginde h\u00fcn\u00e4rmenleri\u0148 50 \u00fda\u015fdan 60 \u00fda\u015f aralygyndaky, 34 m\u00fc\u0148 a\u00fdal ma\u015fgalalary\u0148,<br \/>\ni\u00fdmitleni\u015f d\u00fczg\u00fcninden ba\u015flap, fiziki \u00fdagda\u00fdy we \u00fdatke\u015fligini birn\u00e4\u00e7e \u00e4hli<br \/>\ntarapla\u00fdyn i seljeri\u015f i\u015fleri ge\u00e7irilendigi m\u00e4limdir. Mundan ba\u015fga-da, barlagdan<br \/>\nge\u00e7enlerde, hroniki keselleri\u0148 barlygy \u00fda-da \u00fdoklugy barlandy we d\u00f6rt \u00fdyllap<br \/>\nsaglyk \u00fdagda\u00fdyna g\u00f6zeg\u00e7ilik edildi.<br \/>\nNetijede, hepdede azyndan iki porsi\u00fda hoz i\u00fden, uly \u00fda\u015fly gatna\u015fyjylary\u0148, hoz<br \/>\ni\u00fdmedik \u00fda-da az mukdarda i\u00fdenlere garany\u0148da, saglyk \u00fdagda\u00fdyny\u0148 has gowudygy<br \/>\nanyklandy. G\u00f6zleg\u00e7iler, hozlar, \u00f6z d\u00fcz\u00fcmini\u0148 a\u00fdratynlygy seb\u00e4pli garramak<br \/>\nprisesini ha\u00fdalla\u015fdyr\u00fdar di\u00fdip hasapla\u00fdarlar &#8211; olary\u0148 d\u00fcz\u00fcmi, omega-3 \u00fdag<br \/>\nkislotalaryna ba\u00fddyr.<\/p>","protected":false},"excerpt":{"rendered":"<p>Alymlar hozu\u0148 garrylar \u00fc\u00e7in pe\u00fddalaryny anykla\u00fdan g\u00f6zleg i\u015flerini ge\u00e7irdiler. Bu barada degi\u015fli ylmy i\u015fe salgylanyp, Food.News ne\u015firi habar berdi. G\u00f6zlegi\u0148 \u00e7\u00e4ginde h\u00fcn\u00e4rmenleri\u0148 50 \u00fda\u015fdan 60 \u00fda\u015f aralygyndaky, 34 m\u00fc\u0148 a\u00fdal ma\u015fgalalary\u0148, i\u00fdmitleni\u015f d\u00fczg\u00fcninden ba\u015flap, fiziki \u00fdagda\u00fdy we \u00fdatke\u015fligini birn\u00e4\u00e7e \u00e4hli tarapla\u00fdyn i seljeri\u015f i\u015fleri ge\u00e7irilendigi m\u00e4limdir. Mundan ba\u015fga-da, barlagdan ge\u00e7enlerde, hroniki keselleri\u0148 barlygy \u00fda-da \u00fdoklugy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/11398"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11398"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/11398\/revisions"}],"predecessor-version":[{"id":11399,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/11398\/revisions\/11399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/3503"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}