Britani\u00fdany\u0148 dietolog-lukman Sara Pflugradt ha\u00fdsy g\u00f6k \u00f6n\u00fcmi\u0148 insult
\nd\u00f6remek \u00e4htimallygyny ep-esli azaldyp biljekdigi barada g\u00fcrr\u00fc\u0148 berdi.
\nH\u00fcn\u00e4rmen, her \u00fdyl millionlar\u00e7a adamy\u0148 insult bilen \u00fd\u00fczbe-\u00fd\u00fcz bol\u00fdandygyna
\n\u00fcnsi \u00e7ekdi. \u015eol bir wagty\u0148 \u00f6z\u00fcnde bu \u00fdagda\u00fddan \u00f6l\u00fd\u00e4nleri\u0148 sany azal\u00fdar.
\n\u00dd\u00fcrek-damar ulgamyny\u0148 \u00fdagda\u00fdyny gowulandyrmak arkaly, insult
\n\u00e4htimallygyny azaldyp bolar. \u015ee\u00fdle hem, a\u00fdratyn berhizler hem k\u00f6mek edip biler.
\nLukmany\u0148 s\u00f6zlerine g\u00f6r\u00e4, insult howpuny azyndan 24% azaltmak \u00fc\u00e7in badat we
\nadaty \u00fder almany ulanyp bilersi\u0148iz. \u00dder alma, banan, pomidor, guradylan garaly,
\ngawun \u00fda-da so\u00fda tohumy \u00fdaly kali\u00fd elementine ba\u00fd i\u00fdmitler, sagdyn gan
\nbasy\u015fyny saklamaga k\u00f6mek edip biler.<\/p>\n
Kumary TAGAMOWA,<\/strong><\/em><\/p>\n D\u00f6wletm\u00e4mmet Azady adyndaky t\u00fcrkmen milli d\u00fcn\u00fd\u00e4 dilleri institutyny\u00f1 I\u00f1lis dili we edebi\u00fdaty fakultetini\u00f1 2-nji \u00fdyl talyby<\/strong><\/em><\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Britani\u00fdany\u0148 dietolog-lukman Sara Pflugradt ha\u00fdsy g\u00f6k \u00f6n\u00fcmi\u0148 insult d\u00f6remek \u00e4htimallygyny ep-esli azaldyp biljekdigi barada g\u00fcrr\u00fc\u0148 berdi. H\u00fcn\u00e4rmen, her \u00fdyl millionlar\u00e7a adamy\u0148 insult bilen \u00fd\u00fczbe-\u00fd\u00fcz bol\u00fdandygyna \u00fcnsi \u00e7ekdi. \u015eol bir wagty\u0148 \u00f6z\u00fcnde bu \u00fdagda\u00fddan \u00f6l\u00fd\u00e4nleri\u0148 sany azal\u00fdar. \u00dd\u00fcrek-damar ulgamyny\u0148 \u00fdagda\u00fdyny gowulandyrmak arkaly, insult \u00e4htimallygyny azaldyp bolar. \u015ee\u00fdle hem, a\u00fdratyn berhizler hem k\u00f6mek edip biler. Lukmany\u0148 s\u00f6zlerine […]<\/p>\n","protected":false},"author":3,"featured_media":12355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/12354"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12354"}],"version-history":[{"count":2,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/12354\/revisions"}],"predecessor-version":[{"id":21370,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/12354\/revisions\/21370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/12355"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}