{"id":13888,"date":"2023-12-10T07:44:17","date_gmt":"2023-12-10T02:44:17","guid":{"rendered":"http:\/\/newashgabat.com\/?p=13888"},"modified":"2024-02-27T10:12:08","modified_gmt":"2024-02-27T05:12:08","slug":"uljanin-adam-saglygyna-peydasy","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=13888","title":{"rendered":"\u00dclj\u00e4ni\u0148 adam saglygyna pe\u00fddasy"},"content":{"rendered":"<p>Lukmanlar saglygymyz \u00fc\u00e7in miweleri\u0148 pe\u00fddasyny\u0148 \u00f6r\u00e4n uludygyny nygta\u00fdarlar. Miwe we miwe \u00f6n\u00fcmlerini yzygiderli i\u00fdmek bilen \u00fd\u00fcrek, gan-damar, a\u015fgazan, i\u00e7ege, kelle-be\u00fdni kesellerini\u0148 \u00f6\u0148\u00fcni almak m\u00fcmkin. T\u00fcrkmen topragyny\u0148 sahawatlylyk bilen e\u00e7il\u00fd\u00e4n saglyga pe\u00fddaly nygmatlaryny\u0148 arasynda \u00fclje esasy orny e\u00fdele\u00fd\u00e4r. Bu miw\u00e4ni\u0148 \u00f6zi-de, ondan ta\u00fd\u00fdarlan\u00fdan \u00f6n\u00fcmler-de bahasyna \u00fdetip bolmajak melhemdir. \u00dclj\u00e4ni\u0148 has gi\u0148den \u00fda\u00fdran g\u00f6rn\u00fc\u015fleri adaty \u00fclje we \u00e7ere\u015fn\u00fdadyr. Bu tur\u015fumtyk, s\u00fc\u00fdji tagamly miwe, esasan, \u015fekere, B1, B2, P, PP, C, E witaminlerine, karotine, foli\u00fd tur\u015fusyna, pektin maddalaryna, \u015fe\u00fdle-de mineral duzlardan marganese, mise, demire we \u00fdoda \u00f6r\u00e4n ba\u00fddyr. \u00dclje ganazlykda \u00f6r\u00e4n pe\u00fddalydyr. Bu miw\u00e4ni\u0148 nerw ulgamyna, \u00fd\u00fcrek kesellerine hem ha\u00fdry uludyr. \u00dclj\u00e4ni\u0148 miweleri we ondan alnan \u015fire dowamly i\u00e7 gatamada i\u00e7 s\u00fcr\u00fcji seri\u015fde h\u00f6km\u00fcnde, \u00fc\u015f\u00fctmede, bedeni\u0148 gyzgynlygy \u00fdokarlananda, dem aly\u015f \u00fdollaryny\u0148 sowuklamasynda gi\u0148den pe\u00fddalanyl\u00fdar. \u00dclje bedeni\u0148 kesellere gar\u015fy g\u00f6re\u015fijilik ukybyny \u00fdokarlandyr\u00fdar. Onu\u0148 \u00fdapragynda k\u00f6p mukdarda askorbin tur\u015fusy bar. \u015eonu\u0148 \u00fc\u00e7in hem ysgynsyzlykda, i\u015fd\u00e4sizlikde, witamin \u00fdetmez\u00e7iliginde, beden gow\u015faklygynda \u00fclje \u00fdapragyndan demlenen \u00e7a\u00fdy i\u00e7mek maslahat beril\u00fd\u00e4r.<\/p>\n<p>\u00dclje kosmetologi\u00fdada hem gi\u0148den ulanyl\u00fdar. Ondan ta\u00fd\u00fdarlanan \u00fdapgylar derini\u0148 tiz garramagyny\u0148 \u00f6\u0148\u00fcni al\u00fdar, re\u0148kini durla\u00fdar we agard\u00fdar, ownuk \u00fdygyrtlary\u0148 a\u00fdrylmagyna \u00fdardam ber\u00fd\u00e4r.<\/p>\n<p style=\"text-align: right;\"><strong><em> S\u00fcle\u00fdman ATA\u00ddEW,<\/em><\/strong><br \/>\n<strong><em>T\u00fcrkmen oba hojalyk institutyny\u0148,<\/em><\/strong><br \/>\n<strong><em>Weterinar lukman\u00e7ylygy fakultetini\u0148 <\/em><\/strong><br \/>\n<strong><em>Oba hojalygyny\u00f1 ykdysady\u00fdeti we dolandyryly\u015fy tayyarlyk ugrunyn 1-nji \u00fdyl talyby.<\/em><\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Lukmanlar saglygymyz \u00fc\u00e7in miweleri\u0148 pe\u00fddasyny\u0148 \u00f6r\u00e4n uludygyny nygta\u00fdarlar. Miwe we miwe \u00f6n\u00fcmlerini yzygiderli i\u00fdmek bilen \u00fd\u00fcrek, gan-damar, a\u015fgazan, i\u00e7ege, kelle-be\u00fdni kesellerini\u0148 \u00f6\u0148\u00fcni almak m\u00fcmkin. T\u00fcrkmen topragyny\u0148 sahawatlylyk bilen e\u00e7il\u00fd\u00e4n saglyga pe\u00fddaly nygmatlaryny\u0148 arasynda \u00fclje esasy orny e\u00fdele\u00fd\u00e4r. Bu miw\u00e4ni\u0148 \u00f6zi-de, ondan ta\u00fd\u00fdarlan\u00fdan \u00f6n\u00fcmler-de bahasyna \u00fdetip bolmajak melhemdir. \u00dclj\u00e4ni\u0148 has gi\u0148den \u00fda\u00fdran g\u00f6rn\u00fc\u015fleri adaty \u00fclje we [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/13888"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13888"}],"version-history":[{"count":3,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/13888\/revisions"}],"predecessor-version":[{"id":20044,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/13888\/revisions\/20044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/13893"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}