{"id":14276,"date":"2022-03-08T21:55:04","date_gmt":"2022-03-08T16:55:04","guid":{"rendered":"http:\/\/newashgabat.com\/?p=14276"},"modified":"2022-03-08T21:55:04","modified_gmt":"2022-03-08T16:55:04","slug":"hunarmenler-banan-holesterini-peseldyar-we-insultyn-onuni-alyp-biler-diyip-tassyklayarlar","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=14276","title":{"rendered":"H\u00fcn\u00e4rmenler banan holesterini peseld\u00fd\u00e4r we insulty\u0148 \u00f6\u0148\u00fcni alyp biler di\u00fdip tassykla\u00fdarlar"},"content":{"rendered":"<p>&#8221;Hindistany\u0148 eksperimental biologi\u00fda \u017eurnalynda&#8221; \u00e7ap edilen g\u00f6zlegi\u0148 netijesine g\u00f6r\u00e4, banan holesterini ep-esli azaldyp biler. Bu, 45 adamy\u0148 gatna\u015fmagynda ge\u00e7irilen synagyny\u0148 netijesinde belli boldy. Gatna\u015fanlary\u0148 30 sanysynda holesterin \u00fdokary derejed\u00e4ki \u00fdagda\u00fddady, 15 sany me\u00fdletin\u00e7\u00e4 bolsa ikinji derejeli s\u00fc\u00fdji keseli diagnozy go\u00fduldy. G\u00f6zleg 12 hepde dowam etdi. Gatna\u015f\u00fdanlar bu wagty\u0148 i\u00e7inde her g\u00fcn ertirlik naharynda 250-500 gram banan i\u00fdmeli boldular.<\/p>\n<p>Synag tamamlanandan so\u0148 alymlar synag edil\u00fd\u00e4n adamlary\u0148 lipidlerini, insulini we gandaky \u015feker derejesini \u00f6l\u00e7ediler. Bananlary\u0148 g\u00fcndelik kabul edilmegi ilki ba\u015fda holesterini \u00fdokary bolan adamlary\u0148, holesterinini ep-esli peseld\u00fd\u00e4ndigi anyklandy. \u015ee\u00fdle hem banan, gandaky gl\u00fdukoza derejesine hem o\u0148yn t\u00e4sir edipdir.<\/p>\n<p>H\u00fcn\u00e4rmenleri\u0148 pikiri\u00e7e, banan i\u00fdilen wagtynda holesterini\u0148 azalmagy olary\u0148 d\u00fcz\u00fcminde s\u00fc\u00fd\u00fcmi\u0148 bolmagy bilen baglany\u015fyklydyr. Bu madda holesterini\u0148 belli bir mukdaryny\u0148 i\u00e7egeden gana ge\u00e7megini\u0148 \u00f6\u0148\u00fcni al\u00fdar.<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8221;Hindistany\u0148 eksperimental biologi\u00fda \u017eurnalynda&#8221; \u00e7ap edilen g\u00f6zlegi\u0148 netijesine g\u00f6r\u00e4, banan holesterini ep-esli azaldyp biler. Bu, 45 adamy\u0148 gatna\u015fmagynda ge\u00e7irilen synagyny\u0148 netijesinde belli boldy. Gatna\u015fanlary\u0148 30 sanysynda holesterin \u00fdokary derejed\u00e4ki \u00fdagda\u00fddady, 15 sany me\u00fdletin\u00e7\u00e4 bolsa ikinji derejeli s\u00fc\u00fdji keseli diagnozy go\u00fduldy. G\u00f6zleg 12 hepde dowam etdi. Gatna\u015f\u00fdanlar bu wagty\u0148 i\u00e7inde her g\u00fcn ertirlik naharynda 250-500 gram [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14276"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14276"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14276\/revisions"}],"predecessor-version":[{"id":14278,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14276\/revisions\/14278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/14277"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}