{"id":14801,"date":"2022-04-07T23:49:09","date_gmt":"2022-04-07T18:49:09","guid":{"rendered":"http:\/\/newashgabat.com\/?p=14801"},"modified":"2022-04-08T00:35:57","modified_gmt":"2022-04-07T19:35:57","slug":"welosiped-saglygyn-sakasy","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=14801","title":{"rendered":"Welosiped &#8211; saglygy\u0148 sakasy"},"content":{"rendered":"<p>Bil\u015fimiz \u00fdaly, Berkarar d\u00f6wleti\u0148 t\u00e4ze e\u00fd\u00fdamyny\u0148 Galkyny\u015fy d\u00f6wr\u00fcnde adam saglygyny goramaga, tebigata a\u00fdawly \u00e7emele\u015fm\u00e4ge a\u00fdratyn \u00fcns beril\u00fd\u00e4r. \u015eu maksat bilen \u00fdurdumyzda ekologik ta\u00fddan i\u0148 arassa ulag bolan welosiped s\u00fcrmeklik gi\u0148den \u00fda\u00fdba\u0148landyryl\u00fdar. Her \u00fdylda 7-nji aprel &#8211;\u00a0 B\u00fctind\u00fcn\u00fd\u00e4 saglyk g\u00fcni hem-de 3-nji i\u00fdun B\u00fctind\u00fcn\u00fd\u00e4 welosiped g\u00fcni mynasybetli welosipedli \u00fd\u00f6ri\u015fler gural\u00fdar. Biz hem 7-nji aprel &#8211; B\u00fctind\u00fcn\u00fd\u00e4 saglyk g\u00fcn\u00fcni\u0148 \u00fdetip gelmegi mynasybetli welosiped s\u00fcrmegi\u0148 pe\u00fddalary baradaky maglumatlary size \u00fdetir\u00fd\u00e4ris:<\/p>\n<p>Welosiped s\u00fcrmek i\u00fdmit si\u0148diri\u015f ulgamyny\u0148 kadaly i\u015flemegine \u00fdardam ber\u00fd\u00e4r. Bu bolsa adamy\u0148 sagdyn bolmagyny\u0148 bir g\u00f6rkezijisidir.<\/p>\n<p>Nerw ulgamyny\u0148 sazla\u015fykly i\u015flemegine \u00fdardam ber\u00fd\u00e4r. \u015e\u00e4hdi\u0148i a\u00e7\u00fdar, \u00f6z\u00fc\u0148i o\u0148at du\u00fdmagy\u0148a \u00fdardam ber\u00fd\u00e4r.<\/p>\n<p>Pikirleni\u015f ukybyny \u00fdokarlandyr\u00fdar. Welosiped s\u00fcrmek gan a\u00fdlany\u015fygyny gowulandyrmak bilen be\u00fdn\u00e4 howany\u0148 barmagyny \u00fcpj\u00fcn ed\u00fd\u00e4r.<\/p>\n<p>\u00d6\u00fdkeni\u0148 i\u015fje\u0148ligini\u0148 gowulanmagyna \u00fdardam ber\u00fd\u00e4r. Welosipedde \u00fdarym sagat gezelen\u00e7 etse\u0148, \u00f6\u00fdkeni\u0148 i\u015fle\u00fd\u015fi has gowulan\u00fdar.<\/p>\n<p>Bedeni\u0148 kesele gar\u015fylyk ukybyny \u00fdokarlandyr\u00fdar. Welosiped s\u00fcr\u00fd\u00e4n adamlarda kesele gar\u015fy g\u00f6re\u015fmek ukyby, a\u00fdratynam sowuklama, d\u00fcmew \u00fdaly kesellerden gora\u00fdjylyk ukyby has \u00fdokary bol\u00fdar.<\/p>\n<p style=\"text-align: right;\"><em><strong>\u00ddupar Egirj\u00e4\u00fdewa,<\/strong><\/em><\/p>\n<p style=\"text-align: right;\"><strong><em>T\u00fcrkmenistany\u0148 Da\u015fary i\u015fler minist<\/em><em><strong>r<\/strong>ligini\u0148\u00a0<\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>Halkara gatna\u015fyklary institutyny\u0148 Halkara ykdysady gatna\u015fyklary fakultetini\u0148 1-nji \u00fdyl talyby.<\/em><\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Bil\u015fimiz \u00fdaly, Berkarar d\u00f6wleti\u0148 t\u00e4ze e\u00fd\u00fdamyny\u0148 Galkyny\u015fy d\u00f6wr\u00fcnde adam saglygyny goramaga, tebigata a\u00fdawly \u00e7emele\u015fm\u00e4ge a\u00fdratyn \u00fcns beril\u00fd\u00e4r. \u015eu maksat bilen \u00fdurdumyzda ekologik ta\u00fddan i\u0148 arassa ulag bolan welosiped s\u00fcrmeklik gi\u0148den \u00fda\u00fdba\u0148landyryl\u00fdar. Her \u00fdylda 7-nji aprel &#8211;\u00a0 B\u00fctind\u00fcn\u00fd\u00e4 saglyk g\u00fcni hem-de 3-nji i\u00fdun B\u00fctind\u00fcn\u00fd\u00e4 welosiped g\u00fcni mynasybetli welosipedli \u00fd\u00f6ri\u015fler gural\u00fdar. Biz hem 7-nji aprel &#8211; B\u00fctind\u00fcn\u00fd\u00e4 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14801"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14801"}],"version-history":[{"count":2,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14801\/revisions"}],"predecessor-version":[{"id":14805,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14801\/revisions\/14805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/14802"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}