I\u00fdmitleni\u015f h\u00fcn\u00e4rmeni we berhiz mugallymy Meri Ke\u00fdt Kizz akyl saglygy \u00fc\u00e7in pe\u00fddaly i\u00fdmitler barada s\u00f6hbet etdi.<\/p>\n
Ol\u00a0 \u00fdumurtgalary\u0148, k\u00f6melekleri\u0148 we miweleri\u0148 munu\u0148 \u00fc\u00e7in i\u0148 amatlydygyny bell\u00e4p ge\u00e7di.\u00a0 \u00ddumurtgalarda be\u00fdni \u00fc\u00e7in m\u00f6h\u00fcm bir madda – holin bar, bu be\u00fdnini\u0148 i\u015fje\u0148ligini we \u00fdatke\u015fligini dogry derejede saklamaga k\u00f6mek ed\u00fd\u00e4r.\u00a0 K\u00f6meleklerde D witamini k\u00f6p, miweler bolsa psihika \u00fc\u00e7in i\u0148 o\u0148at \u00f6n\u00fcmdir.<\/p>\n
Kizzi\u0148 s\u00f6zlerine g\u00f6r\u00e4, psihikany\u0148 saglygy \u00fc\u00e7in alkogol we energetik i\u00e7gilerden saklanmak m\u00f6h\u00fcmdir.\u00a0 Alkogol akyl saglygy \u00fc\u00e7in zerur bolan B witaminler toparyny \u00fdok ed\u00fd\u00e4r.<\/p>\n
\u015ee\u00fdle hem, \u00fdagly i\u00fdmitleri\u0148 we s\u00fc\u00fdji \u00f6n\u00fcmleri\u0148 ynjalyksyzlygy d\u00f6redip we artdyryp biljekdigini a\u00fdtdy.<\/p>\n
\u201cMysal \u00fc\u00e7in, stres we ynjalyksyzlyk \u00fdokumly maddalary\u0148 \u00fdetmez\u00e7iligi hemde n\u00e4dogry i\u00fdmitlenmegi netijesinde d\u00f6re\u00fd\u00e4n uzak wagtla\u00fdyn meseleler\u00a0 bolup biler. Biz \u00f6z n\u00e4saglarymyzy\u0148 i\u00fdmit, uky we i\u00e7gisiz akyl saglygy bilen g\u00f6re\u015fip biljekdigine gara\u015fyp bilmeris “-di\u00fdip h\u00fcn\u00e4rmen belledi.<\/p>\n
Orazowa A\u00fdlar<\/em><\/strong> <\/p>","protected":false},"excerpt":{"rendered":" I\u00fdmitleni\u015f h\u00fcn\u00e4rmeni we berhiz mugallymy Meri Ke\u00fdt Kizz akyl saglygy \u00fc\u00e7in pe\u00fddaly i\u00fdmitler barada s\u00f6hbet etdi. Ol\u00a0 \u00fdumurtgalary\u0148, k\u00f6melekleri\u0148 we miweleri\u0148 munu\u0148 \u00fc\u00e7in i\u0148 amatlydygyny bell\u00e4p ge\u00e7di.\u00a0 \u00ddumurtgalarda be\u00fdni \u00fc\u00e7in m\u00f6h\u00fcm bir madda – holin bar, bu be\u00fdnini\u0148 i\u015fje\u0148ligini we \u00fdatke\u015fligini dogry derejede saklamaga k\u00f6mek ed\u00fd\u00e4r.\u00a0 K\u00f6meleklerde D witamini k\u00f6p, miweler bolsa psihika \u00fc\u00e7in i\u0148 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14924"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14924"}],"version-history":[{"count":7,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14924\/revisions"}],"predecessor-version":[{"id":25178,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/14924\/revisions\/25178"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nHalkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 104-nji toparyny\u0148 talyby<\/em><\/strong><\/p>\n