{"id":15145,"date":"2024-05-20T08:58:58","date_gmt":"2024-05-20T03:58:58","guid":{"rendered":"http:\/\/newashgabat.com\/?p=15145"},"modified":"2024-05-20T08:58:14","modified_gmt":"2024-05-20T03:58:14","slug":"antioksidantlary-gosundy-hokmunde-kabul-etmelimi","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=15145","title":{"rendered":"Antioksidantlary go\u015fundy h\u00f6km\u00fcnde kabul etmelimi?"},"content":{"rendered":"<p>Sagdyn i\u00fdmitlenmegi\u0148 \u00e7\u00e4ginde antioksidantlar DNK \u00fdaly biologiki molekulalary potensial we\u00fdran\u00e7ylykdan goramaga k\u00f6mek ed\u00fd\u00e4n i\u00fdmitleri\u0148 d\u00fcz\u00fcminde bar bolan maddalardyr. \u015ee\u00fdle maddalary\u0148 sanawyna witaminler, selen, sink we \u015f.m. maddalar gir\u00fd\u00e4r. Miweleri\u0148, hozlary\u0148, g\u00f6k \u00f6n\u00fcmleri\u0148 we k\u00f6melekleri\u0148 la\u00fdyk birle\u015fmesini \u00f6z i\u00e7ine al\u00fdan berhizde, bizi\u0148 bedenimizi oksidle\u00fdji stresden goramak \u00fc\u00e7in \u00fdeterlik antioksidantlar bolmalydyr.<\/p>\n<p>\u015ee\u00fdlelik bilen, bizi\u0148 \u00f6z\u00fcmizde bolan fermentlerimizi\u0148 we i\u00fdmitden al\u00fdan antioksidantlary\u0148yzy\u0148 k\u00f6megi bilen bedenimiz, oksidle\u00fdji stresleri n\u00e4\u00e7e m\u00fcmkin boldugy\u00e7a \u015fon\u00e7a-da gowy saklamaga ta\u00fdyn. Her d\u00fcrli g\u00f6zleglerde antioksidant go\u015fundylary\u0148 saglyga k\u00f6mek edip biljekdigi g\u00f6rkezilmedi. 2007-nji \u00fdylda ge\u00e7irilen bir barlagda, antioksidant go\u015fundylaryny kabul eden adamlary\u0148 arasynda \u00f6l\u00fcm derejesini\u0148 birneme \u00fdokarlanandygy \u00fd\u00fcze \u00e7ykaryldy.<\/p>\n<p style=\"text-align: right;\"><strong><em>Akjag\u00fcl AMANOWA,<\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>D\u00f6wletm\u00e4mmet Azady adyndaky t\u00fcrkmen milli d\u00fcn\u00fd\u00e4 dilleri instutyny\u0148 i\u0148lis dili we edebi\u00fdaty fakultetini\u0148 302-nji topary\u0148 talyby<\/em><\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Sagdyn i\u00fdmitlenmegi\u0148 \u00e7\u00e4ginde antioksidantlar DNK \u00fdaly biologiki molekulalary potensial we\u00fdran\u00e7ylykdan goramaga k\u00f6mek ed\u00fd\u00e4n i\u00fdmitleri\u0148 d\u00fcz\u00fcminde bar bolan maddalardyr. \u015ee\u00fdle maddalary\u0148 sanawyna witaminler, selen, sink we \u015f.m. maddalar gir\u00fd\u00e4r. Miweleri\u0148, hozlary\u0148, g\u00f6k \u00f6n\u00fcmleri\u0148 we k\u00f6melekleri\u0148 la\u00fdyk birle\u015fmesini \u00f6z i\u00e7ine al\u00fdan berhizde, bizi\u0148 bedenimizi oksidle\u00fdji stresden goramak \u00fc\u00e7in \u00fdeterlik antioksidantlar bolmalydyr. \u015ee\u00fdlelik bilen, bizi\u0148 \u00f6z\u00fcmizde bolan fermentlerimizi\u0148 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15145"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15145"}],"version-history":[{"count":2,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15145\/revisions"}],"predecessor-version":[{"id":22448,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15145\/revisions\/22448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/15131"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}