{"id":15169,"date":"2025-09-17T13:51:43","date_gmt":"2025-09-17T08:51:43","guid":{"rendered":"http:\/\/newashgabat.com\/?p=15169"},"modified":"2025-09-23T12:03:22","modified_gmt":"2025-09-23T07:03:22","slug":"rediska-suyji-keselinin-onuni-almak-ucin-peydaly-diylip-atlandyryldy","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=15169","title":{"rendered":"Rediska s\u00fc\u00fdji keselini\u0148 \u00f6\u0148\u00fcni almak \u00fc\u00e7in pe\u00fddaly di\u00fdlip atlandyryldy"},"content":{"rendered":"<p>Rediska &#8220;\u00fdokary i\u00fdmit&#8221; hasaplan\u00fdar, seb\u00e4bi onu\u0148 d\u00fcz\u00fcminde umumy saglygy berkid\u00fd\u00e4n we s\u00fc\u00fdji keselini\u0148 \u00f6smeginden gora\u00fdan k\u00f6p sanly pe\u00fddaly maddalar bar.<\/p>\n<p>Bellenili\u015fi \u00fdaly, rediska antioksidantlara ba\u00fd: katehinler, pirogallol we vanil tur\u015fusy. Mundan ba\u015fga-da, rediskada, bedeni oksidle\u00fdji stresden we \u00f6\u00fdj\u00fckleri\u0148 za\u00fdalanmagyndan goramak \u00fc\u00e7in m\u00f6h\u00fcm bolan C witamini k\u00f6p.<\/p>\n<p>\u015ee\u00fdle hem, h\u00fcn\u00e4rmenler rediskany\u0148 bedend\u00e4ki antioksidant gorany\u015f mehanizmini gowula\u015fdyr\u00fdandygyny we gl\u00fdukozany\u0148 derejesine o\u0148yn t\u00e4sir ed\u00fd\u00e4ndigini, bu bolsa s\u00fc\u00fdji keselini\u0148 \u00f6\u0148\u00fcni almak \u00fc\u00e7in pe\u00fddalydygyny a\u00fdd\u00fdarlar. Lukmanlary\u0148 pikiri\u00e7e, rediskany\u0148 d\u00fcz\u00fcminde tapylan himiki birle\u015fmeler bolan gl\u00fdukozinolat we izotios\u00fdanat, s\u00fc\u00fdji keselini\u0148 \u00f6\u0148\u00fcni almak \u00fc\u00e7in a\u00fdratyn pe\u00fddalydyr<\/p>\n<div id=\"m#msg-f:1795522821183130202\" class=\"mail-message expanded\">\n<div class=\"mail-message-content collapsible zoom-normal mail-show-images \">\n<div dir=\"auto\">\n<div id=\"m#msg-f:1795522821183130202\" class=\"mail-message expanded\">\n<div class=\"mail-message-content collapsible zoom-normal mail-show-images \">\n<div class=\"clear\">\n<div dir=\"auto\" style=\"text-align: right;\">\n<p><em><strong>Berkeli\u00fdew Resul<\/strong><\/em><br \/>\n<strong><em>Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 118-nji toparyny\u0148 talyby<\/em><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Rediska &#8220;\u00fdokary i\u00fdmit&#8221; hasaplan\u00fdar, seb\u00e4bi onu\u0148 d\u00fcz\u00fcminde umumy saglygy berkid\u00fd\u00e4n we s\u00fc\u00fdji keselini\u0148 \u00f6smeginden gora\u00fdan k\u00f6p sanly pe\u00fddaly maddalar bar. Bellenili\u015fi \u00fdaly, rediska antioksidantlara ba\u00fd: katehinler, pirogallol we vanil tur\u015fusy. Mundan ba\u015fga-da, rediskada, bedeni oksidle\u00fdji stresden we \u00f6\u00fdj\u00fckleri\u0148 za\u00fdalanmagyndan goramak \u00fc\u00e7in m\u00f6h\u00fcm bolan C witamini k\u00f6p. \u015ee\u00fdle hem, h\u00fcn\u00e4rmenler rediskany\u0148 bedend\u00e4ki antioksidant gorany\u015f mehanizmini gowula\u015fdyr\u00fdandygyny [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":24765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15169"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15169"}],"version-history":[{"count":8,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15169\/revisions"}],"predecessor-version":[{"id":25351,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15169\/revisions\/25351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/24765"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}