{"id":15603,"date":"2024-02-18T08:02:14","date_gmt":"2024-02-18T03:02:14","guid":{"rendered":"http:\/\/newashgabat.com\/?p=15603"},"modified":"2024-02-18T23:00:25","modified_gmt":"2024-02-18T18:00:25","slug":"gundizki-uky-yatkesligini-nadip-gowulasdyryar","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=15603","title":{"rendered":"G\u00fcndizki uky \u00fdatke\u015fligi\u0148i n\u00e4dip gowula\u015fdyr\u00fdar"},"content":{"rendered":"<p>Lukman Sara Medniki\u0148 s\u00f6zlerine g\u00f6r\u00e4, g\u00fcndizki uky hem edil doly gije ukusy \u00fdaly beden \u00fc\u00e7in pe\u00fddaly bolup biler. Siz g\u00fcndizlerine \u00fdat\u00fdandygy\u0148yz seb\u00e4pli, du\u00fdgulary dolandyrmak ukyby\u0148yz gowula\u015f\u00fdar, has \u00fcnsli bol\u00fdarsy\u0148yz we uky\u00e7yllykdan dyn\u00fdarsy\u0148yz.<\/p>\n<p>Mundan ba\u015fga-da, g\u00fcndizki sagatlarda \u00fdat\u00fdan adamlar bilen bu ukudan \u00fd\u00fcz \u00f6w\u00fcren adamlary de\u0148e\u015fdireni\u0148de, \u00f6\u0148d\u00e4kileri\u0148 \u00fdatke\u015fligi has gowydygy \u00fd\u00fcze \u00e7ykdy. H\u00fcn\u00e4rmeni\u0148 s\u00f6zlerine g\u00f6r\u00e4, umuman alany\u0148da, bu \u00fdagda\u00fdda i\u0148 m\u00f6h\u00fcm zat ukyny\u0148 hilidir.<\/p>\n<p>\u015ee\u00fdle hem \u00fcnsl\u00fclik we \u00fdatke\u015flik bilen bilelikde be\u00fdnini\u0148 \u00f6smegi \u00fc\u00e7in i\u0148 pe\u00fddaly hasaplan\u00fdan ukyny\u0148 \u00fdenede bir tapgyry bar. Bu ukyny\u0148 ikinji tapgyry, umumy uky d\u00f6wr\u00fcni\u0148 takmynan 60 g\u00f6terimini d\u00fcz\u00fd\u00e4r. \u00dcstesine, bu t\u00e4sir gysga 20 minutlyk gysga uky d\u00f6wr\u00fcnde-de dowam ed\u00fd\u00e4r, \u00fd\u00f6ne i\u0148 amatlysy (has gowy \u00fdatke\u015flik \u00fc\u00e7in) 60 minut \u00fdatmaly.<\/p>\n<div id=\"m#msg-f:1791170317066884145\" class=\"mail-message expanded\">\n<div class=\"mail-message-content collapsible zoom-normal mail-show-images \">\n<div class=\"clear\">\n<div dir=\"auto\" style=\"text-align: right;\"><em><strong>Bossan ROZY\u00ddEWA,<\/strong><\/em><\/p>\n<div dir=\"auto\">\n<div dir=\"auto\" style=\"text-align: right;\"><em><strong>D\u00f6wletm\u00e4mmet Azady adyndaky T\u00fcrkmen milli d\u00fcn\u00fd\u00e4 dilleri institutyny\u0148 talyby.<\/strong><\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Lukman Sara Medniki\u0148 s\u00f6zlerine g\u00f6r\u00e4, g\u00fcndizki uky hem edil doly gije ukusy \u00fdaly beden \u00fc\u00e7in pe\u00fddaly bolup biler. Siz g\u00fcndizlerine \u00fdat\u00fdandygy\u0148yz seb\u00e4pli, du\u00fdgulary dolandyrmak ukyby\u0148yz gowula\u015f\u00fdar, has \u00fcnsli bol\u00fdarsy\u0148yz we uky\u00e7yllykdan dyn\u00fdarsy\u0148yz. Mundan ba\u015fga-da, g\u00fcndizki sagatlarda \u00fdat\u00fdan adamlar bilen bu ukudan \u00fd\u00fcz \u00f6w\u00fcren adamlary de\u0148e\u015fdireni\u0148de, \u00f6\u0148d\u00e4kileri\u0148 \u00fdatke\u015fligi has gowydygy \u00fd\u00fcze \u00e7ykdy. H\u00fcn\u00e4rmeni\u0148 s\u00f6zlerine g\u00f6r\u00e4, umuman [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15603"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15603"}],"version-history":[{"count":3,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15603\/revisions"}],"predecessor-version":[{"id":21343,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15603\/revisions\/21343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/15604"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}