{"id":15743,"date":"2022-06-30T16:26:34","date_gmt":"2022-06-30T11:26:34","guid":{"rendered":"http:\/\/newashgabat.com\/?p=15743"},"modified":"2022-06-30T16:26:34","modified_gmt":"2022-06-30T11:26:34","slug":"lukman-yssyda-sowuk-suw-icmegin-name-ucin-zyyanlydygyny-dusundirdi","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=15743","title":{"rendered":"Lukman yssyda sowuk suw i\u00e7megi\u0148 n\u00e4me \u00fc\u00e7in zy\u00fdanlydygyny d\u00fc\u015f\u00fcndirdi"},"content":{"rendered":"<p>H\u00fcn\u00e4rmen yssy howada bedeni\u0148 go\u015fma\u00e7a sowuklyga m\u00e4t\u00e4\u00e7 d\u00e4ldigini, ol \u015fe\u00fdle hem \u00f6z \u00f6z\u00fcni sowadyp bil\u00fd\u00e4ndigini a\u00fdtdy, meselem derlemek arkaly. Sowuk suw \u00fda-da sowuklygyna ba\u015fga i\u00e7gileri i\u00e7se\u0148iz, beden sowuk bolan suwuklyklary gyzdyrmaly bol\u00fdar bu bolsa immuniteti peseld\u00fd\u00e4r we keselleri\u0148 d\u00f6remek howpuny \u00fdokarlandyr\u00fdar. Mundan ba\u015fga-da, tomusda \u00e7endena\u015fa sowamaklyk a\u0148sat, bu hem kesel t\u00f6wekgel\u00e7iligini \u00fdokarlandyr\u00fdar.<\/p>\n<p>\u015eonu\u0148 \u00fc\u00e7in lukman \u00fdyly i\u00e7gileri we has gowusy bolsa suw i\u00e7melidigini a\u00fdtdy. \u015ee\u00fdle hem sowuk suw, i\u00fdmit si\u0148diri\u015f \u00fc\u00e7in zerur fermentleri\u0148 \u00f6nd\u00fcrilmegine p\u00e4sgel ber\u00fd\u00e4r bu bolsa bedeni\u0148 go\u015fma\u00e7a stres almagyna seb\u00e4p bol\u00fdanlygy seb\u00e4pli islenme\u00fd\u00e4r.<\/p>\n<p>\u201c\u015eonu\u0148 \u00fc\u00e7in ga\u00fdtala\u00fdaryn, \u00fdyly suwa has k\u00f6p isleg bildiri\u0148. Ol bedende metabolik proseslere ba\u015fladar we termoregul\u00fdasi\u00fdany sazlar we suw-duz balansy kadala\u015fdyrar&#8221;-di\u00fdip lukman maslahat berdi.<\/p>","protected":false},"excerpt":{"rendered":"<p>H\u00fcn\u00e4rmen yssy howada bedeni\u0148 go\u015fma\u00e7a sowuklyga m\u00e4t\u00e4\u00e7 d\u00e4ldigini, ol \u015fe\u00fdle hem \u00f6z \u00f6z\u00fcni sowadyp bil\u00fd\u00e4ndigini a\u00fdtdy, meselem derlemek arkaly. Sowuk suw \u00fda-da sowuklygyna ba\u015fga i\u00e7gileri i\u00e7se\u0148iz, beden sowuk bolan suwuklyklary gyzdyrmaly bol\u00fdar bu bolsa immuniteti peseld\u00fd\u00e4r we keselleri\u0148 d\u00f6remek howpuny \u00fdokarlandyr\u00fdar. Mundan ba\u015fga-da, tomusda \u00e7endena\u015fa sowamaklyk a\u0148sat, bu hem kesel t\u00f6wekgel\u00e7iligini \u00fdokarlandyr\u00fdar. \u015eonu\u0148 \u00fc\u00e7in lukman [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15743"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15743"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15743\/revisions"}],"predecessor-version":[{"id":15745,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15743\/revisions\/15745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/15744"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}