{"id":15815,"date":"2022-07-07T16:46:20","date_gmt":"2022-07-07T11:46:20","guid":{"rendered":"http:\/\/newashgabat.com\/?p=15815"},"modified":"2022-07-07T16:46:20","modified_gmt":"2022-07-07T11:46:20","slug":"mekgejowen-derine-nahili-tasir-edyar","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=15815","title":{"rendered":"Mekgej\u00f6wen deri\u0148e n\u00e4hili t\u00e4sir ed\u00fd\u00e4r"},"content":{"rendered":"<p>Lukman bu g\u00f6k \u00f6n\u00fcmi yzygiderli i\u00fdmegi maslahat berdi, seb\u00e4bi sagdyn adam hepdede 3-4 gezek mekgej\u00f6wen i\u00fdip biler. Mekgej\u00f6wen derini\u0148, sa\u00e7lary\u0148 we dyrnaklary\u0148 \u00fdagda\u00fdyna pe\u00fddaly t\u00e4sir edip biler. \u015eol bir wagty\u0148 \u00f6z\u00fcnde \u00fda\u015fajyk gulpaklara has k\u00f6p \u00fcns bermeli.<\/p>\n<p>\u00dd\u00f6ne mekgej\u00f6weni a\u015fgazan-i\u00e7ege ulgamynda sowuklama keseli bolan adamlar i\u00fdmeli d\u00e4ldir. I\u00e7ege \u00fdellenmelerinde we gastritde hem bu \u00f6n\u00fcmi i\u00fdmeli d\u00e4l.<\/p>\n<p>\u201c\u00dda\u015f mekgej\u00f6weni\u0148 d\u00fcz\u00fcminde sa\u00e7, dyrnak we deri \u00fc\u00e7in pe\u00fddaly kremni\u00fd k\u00f6pd\u00fcr.. Mekgej\u00f6wende wegetarianlar \u00fc\u00e7in a\u00fdratyn m\u00f6h\u00fcm bolan B witaminleri toplumy hem bar. Bu g\u00f6k \u00f6n\u00fcmi, a\u00fdryba\u015fga kabul edip bilmezlik \u00fdagda\u00fdy bolmadyk halatynda \u00e7agalar hem i\u00fdip bilerler &#8220;-di\u00fdip lukman belledi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lukman bu g\u00f6k \u00f6n\u00fcmi yzygiderli i\u00fdmegi maslahat berdi, seb\u00e4bi sagdyn adam hepdede 3-4 gezek mekgej\u00f6wen i\u00fdip biler. Mekgej\u00f6wen derini\u0148, sa\u00e7lary\u0148 we dyrnaklary\u0148 \u00fdagda\u00fdyna pe\u00fddaly t\u00e4sir edip biler. \u015eol bir wagty\u0148 \u00f6z\u00fcnde \u00fda\u015fajyk gulpaklara has k\u00f6p \u00fcns bermeli. \u00dd\u00f6ne mekgej\u00f6weni a\u015fgazan-i\u00e7ege ulgamynda sowuklama keseli bolan adamlar i\u00fdmeli d\u00e4ldir. I\u00e7ege \u00fdellenmelerinde we gastritde hem bu \u00f6n\u00fcmi i\u00fdmeli [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15815"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15815"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15815\/revisions"}],"predecessor-version":[{"id":15817,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/15815\/revisions\/15817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/15816"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}