{"id":19581,"date":"2023-11-08T23:02:10","date_gmt":"2023-11-08T18:02:10","guid":{"rendered":"https:\/\/newashgabat.com\/?p=19581"},"modified":"2023-11-08T23:02:10","modified_gmt":"2023-11-08T18:02:10","slug":"kedr-hozy-we-onun-saglyk-ucin-peydasy","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=19581","title":{"rendered":"Kedr hozy we onu\u0148 saglyk \u00fc\u00e7in  pe\u00fddasy"},"content":{"rendered":"<p>Kedr sosnasy Sibirde we Uzak G\u00fcndogarda du\u015f gel\u00fd\u00e4r. Aslynda seredenimizde, sosnany\u0148 tohumy i\u00fdilme\u00fd\u00e4r. Emma, sibir kedr sosnasyny\u0148 tohumy i\u00fdmit \u00fc\u00e7in ulanyl\u00fdar. Sibir kedr sosnasyny\u0148 tohumyna ba\u015fga\u00e7a, kedr hozy hem di\u00fdil\u00fd\u00e4r. Kedr hozy saglyk \u00fc\u00e7in \u00f6r\u00e4n pe\u00fddaly hasaplan\u00fdar. Onu\u0148 hozy \u00fd\u00fcrek-damar ulgamyny\u0148, i\u00fdmit si\u0148diri\u015fi\u0148, nerw ulgamyny\u0148 kadaly i\u015flemegine o\u0148a\u00fdly t\u00e4sir ed\u00fd\u00e4r. Kedr hozy da\u00fdan\u00e7-hereket edi\u015f ulgamyny, di\u015fleri, s\u00fc\u0148ki berkid\u00fd\u00e4r we bedend\u00e4ki madda \u00e7al\u015fyk hadysasyny sazla\u00fdar. Kedr hozuny\u0148 d\u00fcz\u00fcminde beden \u00fc\u00e7in zerur bolan 19 sany aminokislota saklan\u00fdar. Mundan ba\u015fga-da, kedr hozuny\u0148 d\u00fcz\u00fcminde sink, mis, demir, magni\u00fd, fosfor, \u00fdod, nikel, molibden, kremni\u00fd, kalsi\u00fd, kali\u00fd \u00fdaly elementler we A1, B1, B2, E \u00fdaly witaminler hem saklan\u00fdar.<br \/>\nKedr hozy berhizli adamlar \u00fc\u00e7in gymmatly \u00f6n\u00fcm hasaplan\u00fdar. Kedr hozuny\u0148 berhizliler \u00fc\u00e7in esasy \u00f6n\u00fcm bol\u00fdanlygyny\u0148 seb\u00e4bi, ol organizmde holesistokinin garmony\u0148 i\u015fle\u00fd\u015fini stimulirle\u00fd\u00e4r. Ol a\u015fgazany\u0148 nemli gatlagyndan duz kislotasyny\u0148 b\u00f6l\u00fcnip \u00e7yky\u015fynada t\u00e4sirini \u00fdetir\u00fd\u00e4r<\/p>\n<p>Kedr hozyndan d\u00fcrli i\u015fd\u00e4\u00e7arlar hem ta\u00fd\u00fdarlanyl\u00fdar. Kedr hozundan alyn\u00fdan \u00fdag \u00f6n\u00fcmleri organizm \u00fc\u00e7in si\u0148\u0148itliligi bilen be\u00fdleki \u00fdaglardan tapawutlan\u00fdar. Onu\u0148 \u00fdagy sa\u00e7y\u0148 d\u00fc\u015fmegini\u0148 \u00f6\u0148\u00fcni al\u00fdar. Olardan \u00fd\u00fcz \u00fc\u00e7in \u00fd\u00f6rite \u00fdapgylar (maskalar) ta\u00fd\u00fdarlan\u00fdar. Ta\u00fd\u00fdarlanyl\u00fdan \u00fdapgylar derini \u00e7yglandyryp, arassalamaga k\u00f6mek ed\u00fd\u00e4r.<br \/>\nKedr sosnasyny\u0148 hozy sent\u00fdabr-okt\u00fdabr a\u00fdynda \u00fdygnal\u00fdar. Onu\u0148 gabygy a\u00fdrylma\u00fdar. Eger, gabygy a\u00fdrylsa g\u00fcn\u00fc\u0148 g\u00fc\u00fd\u00e7li d\u00fc\u015fmegi bilen kedr hozuny\u0148 pe\u00fddaly alamatlary \u00fdit\u00fd\u00e4r. Gabygy a\u00fdrylan kedr hozy gaplanyp, sowadyjylarda saklan\u00fdar. Has takygy, gabygy a\u00fdrylan kedr hozyny sowadyjylarda alty a\u00fda gola\u00fd, do\u0148duryjylarda bolsa bir \u00fdyla gola\u00fd saklap bol\u00fdar.<br \/>\nLukmanlar tarapyndan organizm \u00fc\u00e7in kesgitlenen kada la\u00fdyklykda, kedr hozuny\u0148 g\u00fcndelik kadasy uly \u00fda\u015fly adamlar \u00fc\u00e7in 25-30 g, \u00e7agalar \u00fc\u00e7in bolsa 15-20 g hasaplan\u00fdar.<\/p>\n<p style=\"text-align: right;\"><em><strong>Begen\u00e7myrat Atayew,<\/strong><\/em><br \/>\n<em><strong>T\u00fcrkmen oba hojalyk institutyny\u0148,<\/strong><\/em><br \/>\n<em><strong>Gidromeliorasi\u00fda we oba hojalygyny mehanizmle\u015fdirmek fakultetini\u0148 4-nji \u00fdyl talyby.<\/strong><\/em><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Kedr sosnasy Sibirde we Uzak G\u00fcndogarda du\u015f gel\u00fd\u00e4r. Aslynda seredenimizde, sosnany\u0148 tohumy i\u00fdilme\u00fd\u00e4r. Emma, sibir kedr sosnasyny\u0148 tohumy i\u00fdmit \u00fc\u00e7in ulanyl\u00fdar. Sibir kedr sosnasyny\u0148 tohumyna ba\u015fga\u00e7a, kedr hozy hem di\u00fdil\u00fd\u00e4r. Kedr hozy saglyk \u00fc\u00e7in \u00f6r\u00e4n pe\u00fddaly hasaplan\u00fdar. Onu\u0148 hozy \u00fd\u00fcrek-damar ulgamyny\u0148, i\u00fdmit si\u0148diri\u015fi\u0148, nerw ulgamyny\u0148 kadaly i\u015flemegine o\u0148a\u00fdly t\u00e4sir ed\u00fd\u00e4r. Kedr hozy da\u00fdan\u00e7-hereket edi\u015f ulgamyny, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/19581"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19581"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/19581\/revisions"}],"predecessor-version":[{"id":19583,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/19581\/revisions\/19583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/19582"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}