Sagdyn durmu\u015f \u00fd\u00f6relgesi \u2014 bu durmu\u015fy pe\u00fddaly, manyly ge\u00e7irmegi\u0148, netijeli z\u00e4hmet \u00e7ekmegi\u0148, bedeni taplamagy\u0148, \u00f6z\u00fc\u0148i da\u015fky gur\u015fawy\u0148 zy\u00fdanly t\u00e4sirinden goramagy\u0148 \u00fd\u00f6relgesidir.<\/p>\n
B\u00fctind\u00fcn\u00fd\u00e4 saglygy gora\u00fdy\u015f guramasyny\u0148 ber\u00fd\u00e4n kesgitlemesine g\u00f6r\u00e4, \u201cSaglyk \u2014 bu di\u0148e keselleri\u0148 we ten \u015fikeslerini\u0148 bolmazlygy d\u00e4l-de, beden, ruhy we durmu\u015f abadan\u00e7ylygydyr\u201d.<\/p>\n
Beden saglygy synany\u0148 kadaly i\u015flemegini \u015fertlendir\u00fd\u00e4n \u00fdagda\u00fddyr. Eger-de beden agzalary kadaly i\u015flese, adam sagdyn \u00f6s\u00fd\u00e4r we \u00f6z\u00fcni o\u0148at du\u00fd\u00fdar. Ruhy sagdynlyk adamy\u0148 a\u0148yna, pikirleni\u015f ukybyna, pa\u00fdhasyna, \u00fcns\u00fcne hem \u00fdadyna \u00f6z t\u00e4sirini \u00fdetir\u00fd\u00e4r, adamy\u0148 erkini tapla\u00fdar. Ahlak sagdynlygy adamy\u0148 jemgy\u00fdetd\u00e4ki edebini kesgitle\u00fd\u00e4r.<\/p>\n
Adam \u00fda\u015flykdan di\u0148e bir \u015fahsy arassa\u00e7ylyk kadalaryny d\u00e4l, e\u00fdsem edep kadalaryny hem kemsiz \u00f6wrenmelidir. Bu terbi\u00fde \u00e7agalykdan ba\u015flansa, gowy netije ber\u00fd\u00e4r.<\/p>\n
Gahryman Arkadagymyzy\u0148 kitaplary \u00e7agalara bilim we terbi\u00fde bermekde gollanma bolup dur\u00fdar. Halkymyzy\u0148 saglygyny hemme zatdan ileri tut\u00fdan Gahryman Arkadagymyzy\u0148 \u201cT\u00fcrkmenistany\u0148 dermanlyk \u00f6s\u00fcmlikleri\u201d atly k\u00f6p jiltli ylmy-ensiklopedik i\u015finde dermanlyk \u00f6s\u00fcmliklerden \u00fcz\u00e4rligi\u0148, bur\u00e7u\u0148, \u00e7opantelpegi\u0148, bo\u00fdbodrany\u0148, bu\u00fdany\u0148, k\u00e4kilik otuny\u0148, narpyzy\u0148 we be\u00fdlekileri\u0148 ynsan saglygyna pe\u00fddasy be\u00fdan edil\u00fd\u00e4r. \u00dcz\u00e4rligi\u0148 t\u00fcssesi m\u00f6ws\u00fcmle\u00fdin \u00fda\u00fdra\u00fdan \u00fdokan\u00e7 keselleri\u0148 \u00f6\u0148\u00fcni al\u00fdar. Bur\u00e7 halk lukman\u00e7ylygynda k\u00f6p keselleri bejermekde ulanyl\u00fdar.<\/p>\n
Hormatly Prezidentimiz Serdar Berdimuhamedow sagdyn durmu\u015f \u00fd\u00f6relgesine e\u00fderip, sportu\u0148 d\u00fcrli g\u00f6rn\u00fc\u015fleri bilen me\u015fgullan\u00fdar we \u00fda\u015flara \u015fahsy g\u00f6relde g\u00f6rkez\u00fd\u00e4r. Mydama hereketde bolmak, sagdyn i\u00fdmitlenmek, wagtynda uky\u0148y almak, arassa howadan dem almak bedene \u00fdakymly t\u00e4sir ed\u00fd\u00e4r. Pasla g\u00f6r\u00e4 ge\u00fdinmek maslahat beril\u00fd\u00e4r.<\/p>\n
Sport bilen me\u015fgullanmak ynsany\u0148 ruhubelent bolmagyna t\u00e4sir ed\u00fd\u00e4r. Bedeni\u0148 fiziki i\u015fje\u0148likde bolmagy adamlary\u0148 d\u00fcrli kesellere gar\u015fy g\u00f6re\u015fmek ukybyny \u00fdokarlandyr\u00fdar. Be\u00fdik \u00f6s\u00fc\u015flere beslen\u00fd\u00e4n \u201c P\u00e4him pa\u00fdhas ummany – Magtymguly Pyragy \u201d \u00fdylynda sagdynlygy\u0148, ruhubelentligi\u0148, bagty\u00fdarlygy\u0148 \u00fdoly bilen bizi \u00f6s\u00fc\u015flere alyp bar\u00fdan Arkadagly Gahryman Serdarymyzy\u0148 jany sag, \u00f6mri uzak bolsun, alyp bar\u00fdan i\u015fleri hemi\u015fe rowa\u00e7lyklara beslensin.<\/p>\n
BABA\u00ddEWA M\u00e4hri<\/em><\/strong> <\/p>","protected":false},"excerpt":{"rendered":" Sagdyn durmu\u015f \u00fd\u00f6relgesi \u2014 bu durmu\u015fy pe\u00fddaly, manyly ge\u00e7irmegi\u0148, netijeli z\u00e4hmet \u00e7ekmegi\u0148, bedeni taplamagy\u0148, \u00f6z\u00fc\u0148i da\u015fky gur\u015fawy\u0148 zy\u00fdanly t\u00e4sirinden goramagy\u0148 \u00fd\u00f6relgesidir. B\u00fctind\u00fcn\u00fd\u00e4 saglygy gora\u00fdy\u015f guramasyny\u0148 ber\u00fd\u00e4n kesgitlemesine g\u00f6r\u00e4, \u201cSaglyk \u2014 bu di\u0148e keselleri\u0148 we ten \u015fikeslerini\u0148 bolmazlygy d\u00e4l-de, beden, ruhy we durmu\u015f abadan\u00e7ylygydyr\u201d. Beden saglygy synany\u0148 kadaly i\u015flemegini \u015fertlendir\u00fd\u00e4n \u00fdagda\u00fddyr. Eger-de beden agzalary kadaly i\u015flese, […]<\/p>\n","protected":false},"author":3,"featured_media":23766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/20123"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20123"}],"version-history":[{"count":2,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/20123\/revisions"}],"predecessor-version":[{"id":23767,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/20123\/revisions\/23767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/23766"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nD\u00f6wletm\u00e4mmet Azady adyndaky T\u00fcrkmen milli d\u00fcn\u00fd\u00e4 dilleri institutyny\u0148 I\u0148lis dili we edebi\u00fdaty fakultetini\u0148 123-nji toparyny\u0148 talyby
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