\u00dcst\u00fcnlik gazanmak we \u00fcst\u00fcn bolmak hi\u00e7 bir adama hem m\u00fcmkin d\u00e4l zat d\u00e4ldir, \u00fda-da bu babatda kimdir birine artykma\u00e7 m\u00fcmkin\u00e7ilik
\nberlen d\u00e4ldir. Ol hemme ki\u015fini\u0148 ba\u015farjak, h\u00f6tdesinden geljek zadydyr. \u00dd\u00f6ne munu\u0148 be\u00fdleki tarapyny hem g\u00f6zden salmaly\u0148, onu\u0148 \u00fde\u0148il-\u00fdelpa\u00fd bolmadyk t\u00f6legi hem bar ahyry. Bahasyny bermese\u0148, ony awlap, kapasa\u0148a salyp bilmersi\u0148. \u00dcst\u00fcnligi\u0148 bahasy ma\u0148la\u00fdy\u0148y
\nderledip, z\u00e4hmet \u00e7ekmek we \u00f6z i\u015fi\u0148e berilmekdir. \u015eika\u00fdatdyr ze\u00fdrenji\u0148 degresinden hem \u00f6tmezlikdir.
\n\u00dcst\u00fcnlik gazanmagy\u0148 \u00fdollary
\nBirn\u00e4\u00e7e dilleri \u00f6wreni\u0148, olar sizi\u0148 m\u00fcmkin\u00e7ilikleri\u0148izi gi\u0148elder. Olar size t\u00e4ze tany\u015flyklary, t\u00e4ze d\u00fc\u015f\u00fcnjeleri d\u00f6reder. \u00d6wren\u00fd\u00e4n dili\u0148izi\u0148 has b\u00e4hbitlisini g\u00f6zl\u00e4\u0148, meselem size wenger dilini \u00f6wreneni\u0148izden hyta\u00fd dilini \u00f6wreneni\u0148iz has b\u00e4hbitli bolup biler.
\nElmydama \u00f6z ed\u00fd\u00e4n i\u015fi\u0148ize h\u00f6wes d\u00f6retmegi, yhlasly \u00fdapy\u015fmagy ba\u015fary\u0148, h\u00f6wes bilen \u00fdapy\u015fylan i\u015fden irip bolma\u00fdar. Gyzyklanyp, yhlas bilen edilen i\u015f sizi \u00fcst\u00fcnlige \u00fdetirer, bagtly adam edip \u00fdeti\u015fdirer.
\nPe\u00fddaly we \u00fdokumly \u00f6n\u00fcmler bilen i\u00fdmitleni\u0148. \u00c7ilim \u00e7ekmek, alkogol i\u00e7giler, GMO-lar, BIG-ler bular sizi\u0148 eli\u0148iz bilen agzy\u0148yza sal\u00fdan zir-zibilleri\u0148izdir. \u00d6z organizmi\u0148izi zibilhanadan
\ntapawutlandyrjak bolsa\u0148yz alkogolly, gazly, re\u0148kli i\u00e7gileri, kofe, \u015feker, uzak m\u00f6hlet saklanan azyk \u00f6n\u00fcmlerini \u00f6z i\u00fdmit zynjyry\u0148yzdan \u00e7\u00e4klendiri\u0148.
\nHer hepde bir kitap okamaga endik edini\u0148. Bu sizi \u00fcst\u00fcnlige \u00fdetirer, k\u00e4mille\u015fdirer. Kitaplar bilen \u00fcst\u00fcnlik gazanjak bolsa\u0148yz s\u00f6\u00fdgi romanlary, s\u00f6\u00fdgi setirleri \u00fdene \u015fu\u0148a me\u0148ze\u015fler edebi\u00fdat we medeni\u00fdet adamsy, i\u015fg\u00e4ri bolmajak bolsa\u0148yz size pe\u00fdda getirip bilmez. Olar sizi di\u0148e hy\u00fdaly durmu\u015fda \u00fda\u015fad\u00fdar. Onu\u0148 deregine k\u00e4mille\u015fdiriji, \u00f6wrediji eserleri oka\u0148. \u00d6z\u00fc\u0148izi k\u00e4mille\u015fdirmek \u00fc\u00e7in okan maglumatlary\u0148yzy be\u00fdni\u0148ize si\u0148dirip, durmu\u015fda ulanmaga \u00e7aly\u015fy\u0148.
\nSport bilen i\u015fje\u0148 me\u015fgullany\u0148, t\u00e4ze-t\u00e4ze \u00fderlere sy\u00fdahat edi\u0148, arassa howada tebigatda gezelen\u00e7 edi\u0148. Bu sizi\u0148 ruhy ba\u00fdlygy\u0148yzy\u0148,
\nbeden saglygy\u0148yzy\u0148 \u00fcst\u00fcni \u00fdetirer. Adam ruhy we beden ta\u00fddan k\u00e4mille\u015fmegi unutmaly d\u00e4ldir.
\n\u00d6z\u00fc\u0148ize \u00fdandepder\u00e7e (g\u00fcndelik) d\u00f6redi\u0148. Zerur bolan maglumatlary\u0148yzy, \u00f6\u0148\u00fc\u0148izde go\u00fdan maksatlary\u0148yzy, olary\u0148 strategi\u00fdasyny d\u00fcz\u00fc\u0148. \u00ddandepder\u00e7\u00e4\u0148iz mydama \u00fdany\u0148yzda bolsun, t\u00e4ze pikir, t\u00e4ze ide\u00fda d\u00f6rese, \u015fol pursat, so\u0148a go\u00fdman, wagt \u00fditirm\u00e4n \u00fdandepder\u00e7\u00e4\u0148ize bellik etm\u00e4ge endik edi\u0148.
\nHer birimizi\u0148 \u00f6\u00fd\u00fcmizde \u00fda\u015fa\u00fdan du\u015fmanymyz telewizor, internet n\u00e4\u00e7e \u00f6z\u00fcne \u00e7ekiji bolsa-da ondan da\u015fda duru\u0148. Telewizor bizi\u0148 \u00e4hli
\nwagtymyzy i\u00fdiji, adamzady akylsyz ediji gurlu\u015fdyr. Telewizory\u0148 dioganal ululygy, sizi\u0148 akly\u0148yzy\u0148 ululygyna ters proporsonaldyr.
\nS\u00e4her bilen tur, \u015fonda kelle arassa hem erkin bol\u00fdar. Irden bu g\u00fcnki etmeli i\u015fleri\u0148i me\u00fdille\u015fdir, olary bellige al, irdenki g\u00fcn\u00fc\u0148i fiziki i\u015fje\u0148lige sarp et, seni\u0148 irdenki g\u00fcn\u00fc\u0148 n\u00e4hilli ba\u015flan\u00fdan bolsa ol b\u00fctin g\u00fcn\u00fc\u0148e t\u00e4sir ed\u00fd\u00e4r.
\nT\u00f6weregi\u0148d\u00e4ki adamlar se\u0148 bilen de\u0148 d\u00fc\u015f\u00fcnjeli \u00fda-da \u00fdokary d\u00fc\u015f\u00fcnjeli akylly adamlar bolsa gowy. Olar seni\u0148 durmu\u015f \u00fdolu\u0148y \u00f6sd\u00fcrm\u00e4ge, dogry \u00fdol bilen gitm\u00e4ge g\u00f6n\u00fckdir\u00fd\u00e4r. K\u00f6r zehin, k\u00fctek d\u00fc\u015f\u00fcnjeli adamlar seni\u0148 d\u00fcn\u00fd\u00e4gara\u00fd\u015fy\u0148a ters t\u00e4sir edip, seni maksatlary\u0148dan sow\u00fdar. Bu \u00fderde \u015fu tymsaly \u00fdatlamak \u00fderlikli bolar.
\nBir da\u00fdhan mellegine bulgar bur\u00e7 bilen ajy gyzyl bur\u00e7 ek\u00fd\u00e4r. Hasyl \u00fdygnalanda bulgar bur\u00e7uny\u0148-da tagamyny\u0148 ajydygyny g\u00f6r\u00fd\u00e4r. S\u00fc\u00fdji bulgar bur\u00e7y ajy gyzyl bur\u00e7 bilen \u00fdana\u015fyk \u00f6s\u00fcp, ajy gyzyl bur\u00e7dan tozgalanyp, aja\u00fdar. Adam hem \u015fe\u00fdledir. Bu barada pederlerimiz
\n\u201cGazana \u00fdana\u015fsa\u0148 garasy \u00fdokar\u201d di\u00fdendir.
\n\u00d6z sowady\u0148y, emeli\u0148i, h\u00fcn\u00e4ri\u0148i, maglumatlary\u0148y \u00fdakynlary\u0148, t\u00f6weregi\u0148d\u00e4kiler bilen pa\u00fdla\u015f. Seni\u0148 iki agyz a\u00fddan s\u00f6z\u00fc\u0148 bir adamy\u0148 durmu\u015fyny b\u00fctinle\u00fd \u00fc\u00fdtgedip biljegine d\u00fc\u015f\u00fcn. S\u00f6z\u00fc\u0148 uly g\u00fc\u00fdji bar, ol g\u00fc\u00fdj\u00fc\u0148 \u00e7e\u015fmesi seni\u0148 akly\u0148dyr. Akylly, p\u00e4k adamy\u0148 s\u00f6zle\u00fd\u015fi arassa, dili s\u00fc\u00fdji bol\u00fdar.
\nDi\u0148lem\u00e4ni ba\u015farma\u00fdan adama d\u00fc\u015f\u00fcndirjek bolma, her bir adam \u00f6z d\u00fcn\u00fd\u00e4sinde \u00fda\u015fa\u00fdar, \u00f6z akyl \u00fdetiri\u015fine g\u00f6r\u00e4 netije \u00e7ykar\u00fdar. Her ynsan
\nd\u00fcn\u00fd\u00e4 \u00f6z akyly, \u00f6z g\u00f6zi bilen seredip, \u00f6z akyl \u00fdetiri\u015fi, d\u00fc\u015f\u00fcni\u015fi bo\u00fdun\u00e7a-da netije \u00e7ykar\u00fdar.
\nDi\u0148e hakykat bilen, \u00e7yny\u0148 bilen \u00fdapy\u015fylan i\u015fi\u0148 o\u0148at netije ber\u00fd\u00e4ndigini hi\u00e7 wagt unutma. Bizi\u0148 \u00e4hlimiz ujypsyz \u00fcst\u00fcnliklerden ba\u015fla\u00fdas, ownuk \u00fde\u0148i\u015flere, \u00fcst\u00fcnliklere biparh seretm\u00e4\u0148. Ol bizi\u0148 geljekki uly \u00fcst\u00fcnliklerimizi\u0148 bir b\u00f6legidir. Eger yzygiderli we sabyrly bolsa\u0148yz, siz h\u00f6kman \u00fcst\u00fcnlige \u00fdetersi\u0148iz. Hi\u00e7 kim bir gijede \u00fcst\u00fcnlik gazanmaz, \u00fcst\u00fcnlik sada \u00f6\u0148egidi\u015flikden ba\u015flan\u00fdar.
\nBirine bolan gahar gazaby\u0148y \u00f6z\u00fc\u0148de saklamak, edil eli\u0148de \u00fdanyp duran da\u015fy sakla\u00fdan \u00fdalydyr. Ba\u015fga birine oklajak bolup, \u00fdene-de ol
\nalawdan \u00f6z\u00fc\u0148 bi\u015fersi\u0148. \u00d6z\u00fc\u0148de sakla\u00fdan gahary\u0148y unutmagy ba\u015far, her bir adam \u00fdal\u0148y\u015f\u00fdandyr, \u00fdal\u0148y\u015fma\u00fdan adam \u00fdok, \u00fdal\u0148y\u015fany bagy\u015flamak bolsa mertlikdir. Bagy\u015fla\u0148! Bagy\u015flamagy ba\u015fary\u0148!<\/p>\n