{"id":20802,"date":"2024-12-03T01:07:19","date_gmt":"2024-12-02T20:07:19","guid":{"rendered":"https:\/\/newashgabat.com\/?p=20802"},"modified":"2024-12-03T01:07:41","modified_gmt":"2024-12-02T20:07:41","slug":"injir","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=20802","title":{"rendered":"Injir"},"content":{"rendered":"<p>Injir agajyny\u0148 miwesi suwly, s\u00fc\u00fdji tagamly bol\u00fdar. Onu\u0148 d\u00fcz\u00fcminde 10-20 g\u00f6terim gant, A, C, B, B2 witaminleri, 0,12-0,35 g\u00f6terim limon kislotasy saklan\u00fdar. Mineral duzlardan fosfor, magni\u00fd, kalsi\u00fd bardyr. Injir d\u00fcz\u00fcminde kali\u00fd elementini k\u00f6p sakla\u00fdandygy \u00fc\u00e7in \u00fd\u00fcrek, gan-damar kesellerine juda pe\u00fddalydyr, \u00e7\u00fcnki injir miwesinde fibrin beloklaryna\u00a0 t\u00e4sir ed\u00fd\u00e4n fisin\u00a0 fermenti bar, ony damarlada gan u\u00fdama emele gelende ulanmak maslahat beril\u00fd\u00e4r. Injiri\u0148 bi\u015fen ter miwesi azganlylykda pe\u00fddalanyl\u00fdar. Injir miwesini\u0148 bu\u015fukdyryjy we i\u00e7 s\u00fcr\u00fcji h\u00e4si\u00fdeti gadym wagtlardan b\u00e4ri belli bolup, ol i\u00fdmit si\u0148diri\u015fi kadala\u015fdyrmak \u00fc\u00e7in hem-de pe\u015few b\u00f6l\u00fcp \u00e7ykary\u015fyny artdyr\u00fdan seri\u015fde h\u00f6km\u00fcnde ulanylypdyr. Halk medisinasynda injir miwesini\u0148 ga\u00fdnadylyp alnan ergini \u00fda-da m\u00fcrepbesi derlediji we gyzgyny peseldiji seri\u015fde h\u00f6km\u00fcnde ha\u00fdyrlanyl\u00fdar. Bi\u015fen miwesini\u0148 s\u00fc\u00fdtde \u00fda-da suwda ga\u00fdnadyp alnan ergini basyk (angina) keselinde, ses gyrylmada, \u00fcsg\u00fclew\u00fckde bokurdagy \u00e7a\u00fdkamak, bronhitde gakylyk goparyjy i\u0148 o\u0148at seri\u015fde hasaplanyl\u00fdar, ga\u00fdnadylyp alnan erginini a\u015fgazan keselinde (gastritde), i\u00e7 gatamada i\u00e7mek maslahat beril\u00fd\u00e4r. D\u00f6mme \u00e7i\u015fleri\u0148 tiz bi\u015fip \u00fdarylmagy \u00fc\u00e7in ter injir miwesi\u00a0 \u00fda-da suwa \u00f6llenen kaky \u00fdapyl\u00fdar. Injiri\u0148 s\u00fc\u00fdt re\u0148kli \u015firesi hem \u00fdaralary bejermekde we d\u00fcw\u00fcrtikleri a\u00fdyrmak \u00fc\u00e7in ulanyl\u00fdar.<\/p>\n<p style=\"text-align: center;\"><em><strong>Armyt<\/strong><\/em><\/p>\n<p>Armyt-edara i\u015fg\u00e4rleri \u00fc\u00e7in i\u0148 gowy miwedir. Hut \u015fu miwe gaharja\u0148lygy\u0148, argynlylygy\u0148, g\u00f6wn\u00fc\u00e7\u00f6kg\u00fcnliligi\u0148, ukusyzlygy\u0148 we hatda has agyr nerw bozulmalaryny\u0148 hem \u00f6\u0148\u00fcni al\u00fdar.Lukmanlary\u0148 a\u00fdtmagyna g\u00f6r\u00e4, armytda k\u00f6p sanly witaminleri\u0148 bardygy \u00fc\u00e7in i\u00fdmit si\u0148diri\u015f ulgamyny\u0148 tebigy demoksikatory bolup dur\u00fdar. Bu miw\u00e4ni yzygiderli i\u00fdmek , di\u0148e bir derini\u0148 durlanmagyna, sa\u00e7lary\u0148 sagdyn \u00fdalpyldawuk bolmagyna \u00fdardam berm\u00e4n, e\u00fdsem argynlygy hem a\u00fdyr\u00fdar. Onu\u0148 \u015fu h\u00e4si\u00fdetlerini g\u00f6z \u00f6\u0148\u00fcnde tutup, g\u00fcnde iki sany armyt i\u00fdmek pe\u00fddalydyr.<\/p>\n<p style=\"text-align: right;\"><strong><em>Hojadowa Merjen,<\/em><\/strong><br \/>\n<strong><em>D\u00f6wletm\u00e4mmet Azady adyndaky T\u00fcrkmen milli d\u00fcny\u00e4 dilleri institutyny\u0148\u00a0 talyby.<\/em><\/strong><!--\/data\/user\/0\/com.samsung.android.app.notes\/files\/clipdata\/clipdata_bodytext_241203_010658_226.sdocx--><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Injir agajyny\u0148 miwesi suwly, s\u00fc\u00fdji tagamly bol\u00fdar. Onu\u0148 d\u00fcz\u00fcminde 10-20 g\u00f6terim gant, A, C, B, B2 witaminleri, 0,12-0,35 g\u00f6terim limon kislotasy saklan\u00fdar. Mineral duzlardan fosfor, magni\u00fd, kalsi\u00fd bardyr. Injir d\u00fcz\u00fcminde kali\u00fd elementini k\u00f6p sakla\u00fdandygy \u00fc\u00e7in \u00fd\u00fcrek, gan-damar kesellerine juda pe\u00fddalydyr, \u00e7\u00fcnki injir miwesinde fibrin beloklaryna\u00a0 t\u00e4sir ed\u00fd\u00e4n fisin\u00a0 fermenti bar, ony damarlada gan u\u00fdama emele [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/20802"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20802"}],"version-history":[{"count":4,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/20802\/revisions"}],"predecessor-version":[{"id":23733,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/20802\/revisions\/23733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/20839"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}