{"id":22112,"date":"2024-04-16T16:09:41","date_gmt":"2024-04-16T11:09:41","guid":{"rendered":"https:\/\/newashgabat.com\/?p=22112"},"modified":"2024-04-16T16:09:41","modified_gmt":"2024-04-16T11:09:41","slug":"ceye-hereketler","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=22112","title":{"rendered":"\u00c7e\u00fde hereketler"},"content":{"rendered":"<p><em>Sport t\u00fcrgenlerimizi\u0148 T\u00fcrkmenistanly jank\u00f6\u00fderlerini begendirmesi h\u00e4zirki zaman \u00f6sen tehnologi\u00fdalar zamanynda \u00fdokary derejede gurnalan sport \u00fdary\u015fyny\u0148 her kesi\u0148 kalbynda gylkyny\u015f d\u00f6reden \u201cGalkan\u201d toparyny\u0148 ezber hem \u00e7e\u00fde t\u00fcrrgenlerine bolan bu\u00fdsan\u00e7dan ba\u015flandy. Sport o\u00fdunlaryny\u0148 i\u0148 gyzykly, jank\u00f6\u00fderleri\u0148 d\u00fcn\u00fd\u00e4sinde uly orun tutanlaryny\u0148 biri hem hokke\u00fd o\u00fdnudyr. <\/em><\/p>\n<p><em>\u00a0\u00a0\u00a0\u00a0 Bu o\u00fdun asyrlar bo\u00fdy dowam edip gel\u00fd\u00e4n , taryhyny gaty gadymy\u00fdetden alyp ga\u00fdd\u00fdandygyna garamazdan nijeme asyr sport jank\u00f6\u00fderlerini\u0148 \u00fd\u00fcreginde be\u00fdik \u015f\u00f6hrady \u00fdatlad\u00fdan, o\u00fdunlary\u0148 biridir.Sport \u00fdary\u015fy, hokke\u00fd bo\u00fdun\u00e7a halkara \u00fdary\u015fy\u0148 bizi\u0148 \u00fdurdumyzda hem ge\u00e7megi sporty\u0148 bu g\u00f6rn\u00fc\u015fini\u0148 \u00f6r\u00e4n \u00e7e\u00fdeligi hem-de h\u00fc\u015fg\u00e4rligi, \u00fditiligi hem-de bir- birek bilen jebis bolan toparlarda \u00fd\u00fcze \u00e7yk\u00fdan \u00fdary\u015flardan hem bellidir.Hereketleri\u0148 k\u00f6p gezek ga\u00fdtalanmasy alymlary\u0148 a\u00fdtmagyna g\u00f6r\u00e4, \u00e7agany\u0148 a\u0148ynda galmaga has uly t\u00e4sirini \u00fdetirmek meselesi bolup dur\u00fdar. <\/em><\/p>\n<p><em>\u00a0\u00a0\u00a0 \u015ee\u00fdlelikde bir hereketi n\u00e4\u00e7e k\u00f6p ga\u00fdtaladygy\u00e7a- da \u015fon\u00e7a \u015fol hereket bedene orna\u015fyp, \u00e4hli zatlar, d\u00f6reden \u00fda- da g\u00f6ren ke\u015fbi, eden hereketlerini\u0148 lezzeti,bu sport o\u00fdnuny\u0148 \u00f6r\u00e4n \u00e7e\u00fde bolmagy talap ed\u00fd\u00e4ndigini \u00f6\u0148e \u00e7ykar\u00fdar. Dogrusy d\u00fcn\u00fd\u00e4ni\u0148 \u00e7ar k\u00fcnj\u00fcnden gelen sport t\u00fcrgenlerini\u0148 i\u00e7inde has \u00e7e\u00fde, has ezberlerini\u0148 abrdygy ilkinji g\u00fcn\u00fc\u0148 netijesinde \u00fd\u00fcze \u00e7ykdy. Mu\u0148a bolsa, bizi\u0148 jank\u00f6\u00fderlerimizi\u0148 bu halkara \u00fdary\u015fy\u0148 dowamyny g\u00f6rm\u00e4ge sabyrsyz gara\u015f\u00fdandklary \u015fa\u00fdatlyk ed\u00fd\u00e4r. \u00ddurdumyzda ge\u00e7iril\u00fd\u00e4n bu \u00fdary\u015f bolsa, bizi\u0148 uly \u00fda\u015fly jank\u00f6\u00fderlerden ba\u015flap, t\u00e4 sport mekdeplerinde oka\u00fdan \u00e7agalara \u00e7enli \u00f6z t\u00e4sirini \u00fdetirjekdigini\u0148 ikiu\u00e7syzdygyny \u00fd\u00fcze \u00e7ykarar.Beden saglygy ruhy ba\u00fdlygy\u0148 esasy b\u00f6legi bolup, ol esasan mekdep \u00fda\u015fyna \u00fdetmedik \u00e7agalary\u0148 bedenini\u0148 terbi\u00fdelenmegi \u00fc\u00e7in esasy meseleleri\u0148 biridir. Mekdep \u00fda\u015fyna \u00fdetmedik \u00e7agalary\u0148 beden terbi\u00fdesini\u0148 wajyplygyna mugallymy\u0148 d\u00fc\u015f\u00fcnmegi we \u015fol ge\u00e7il\u00fd\u00e4n sapakda yzygiderliligi saklamak hem- de sapaga berlen wagty beden terbi\u00fdesi \u00fc\u00e7in sarp etmek esasy ene- atalary\u0148 hem- de \u00e7agalar bagynda k\u00f6rpelere terbi\u00fde ber\u00fd\u00e4n terbi\u00fde\u00e7ileri\u0148 i\u015fidir.Bu g\u00fcnki g\u00fcn \u00fdary\u015fda \u00fcst\u00fcn \u00e7ykan t\u00fcrgenler bizi\u0148 di\u00fdarymyzda sylag serpa\u00fd bilen sarpalanarlar.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Sport t\u00fcrgenlerimizi\u0148 T\u00fcrkmenistanly jank\u00f6\u00fderlerini begendirmesi h\u00e4zirki zaman \u00f6sen tehnologi\u00fdalar zamanynda \u00fdokary derejede gurnalan sport \u00fdary\u015fyny\u0148 her kesi\u0148 kalbynda gylkyny\u015f d\u00f6reden \u201cGalkan\u201d toparyny\u0148 ezber hem \u00e7e\u00fde t\u00fcrrgenlerine bolan bu\u00fdsan\u00e7dan ba\u015flandy. Sport o\u00fdunlaryny\u0148 i\u0148 gyzykly, jank\u00f6\u00fderleri\u0148 d\u00fcn\u00fd\u00e4sinde uly orun tutanlaryny\u0148 biri hem hokke\u00fd o\u00fdnudyr. \u00a0\u00a0\u00a0\u00a0 Bu o\u00fdun asyrlar bo\u00fdy dowam edip gel\u00fd\u00e4n , taryhyny gaty gadymy\u00fdetden alyp [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22112"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22112"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22112\/revisions"}],"predecessor-version":[{"id":22114,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22112\/revisions\/22114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/22113"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}