{"id":22115,"date":"2025-03-05T11:46:07","date_gmt":"2025-03-05T06:46:07","guid":{"rendered":"https:\/\/newashgabat.com\/?p=22115"},"modified":"2025-03-05T11:46:24","modified_gmt":"2025-03-05T06:46:24","slug":"ylmy-caklamalar-we-sport","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=22115","title":{"rendered":"Ylmy \u00e7aklamalar we sport"},"content":{"rendered":"

D\u00f6rt m\u00fc\u0148 \u00fdyllyk taryhy bolan hokke\u00fd o\u00fdny ynsan d\u00fcn\u00fd\u00e4sinde ilkinji gezek \u00fd\u00fcze \u00e7ykma bilen 1272-nji \u00fdylda Irlandi\u00fdada o\u00fdun h\u00f6km\u00fcnde kabul edilipdir. Elbetde ylmy \u00e7aklamalar hem-de taryhy\u0148 nazary bilen seredilende h\u00e4zirki d\u00f6w\u00fcrde hem \u00f6z mu\u015fdaklaryny edil bir t\u00e4ze zat \u00fdaly \u00f6z\u00fcne \u00e7ek\u00fd\u00e4n bu o\u00fduny\u0148 bizi\u0148 \u00fdurdumyzda hem ge\u00e7irilmegi, g\u00fcne\u015fli T\u00fcrkmenistanda buz \u00fcst\u00fcnde o\u00fdnal\u00fdan o\u00fdnu\u0148 ge\u00e7irilmegi bizi bu\u00fdsandyr\u00fdar. Alymlar tarapyndan subut edilen fiziki hem beden g\u00fc\u00fd\u00e7lerinden ba\u015fga-da umumy pikirlenmegi we ugurtapyjylygy talap ed\u00fd\u00e4n bu o\u00fdnu\u0148 k\u00f6kleri gadymy\u00fdete uza\u00fdandygyny bizi\u0148 hemm\u00e4miz bil\u00fd\u00e4ris. Alymlar tarapyndan subut edilen, ussat \u00f6kde t\u00fcrgenler di\u0148e bir fiziki, taktiki ta\u00fddan d\u00e4lde e\u00fdsem olary\u0148 psihologik ta\u00fddan ta\u00fd\u00fdarlygyna baglydygy t\u00fcrgeni\u0148 \u00f6z\u00fcni alyp bary\u015f usullary bilen \u00f6l\u00e7elin\u00fd\u00e4r.<\/em><\/p>\n

T\u00fcrgenden \u00f6r\u00e4n ja\u00fddar psihologik a\u00fdratynlygy talap ed\u00fd\u00e4n bu o\u00fdunda her bir pursat hem \u00e7alt hem-de \u00fderlikli bolmaly. \u00ddal\u0148y\u015fmak bolma\u00fdan hereketler basym wagty almaga \u00e7enli baryp \u00fdet\u00fd\u00e4r. Elbet-de t\u00fcrgen \u00f6z\u00fcni\u0148 ukyp ba\u015farnygy\u00a0 fiziki, taktiki, tehniki ta\u00fddan we i\u00e7ki g\u00fc\u00fdj\u00fcni da\u015fyna \u00e7ykarmak \u00fc\u00e7in psihologi\u00fdany\u0148 t\u00e4siri ulydygny bilmeli we t\u00fcrgeni\u0148 \u00fdoluny\u0148 n\u00e4hili d\u00fc\u015fjekdigini pikirlenmelidir. Psihiki ta\u00fd\u00fdarlygy\u0148 esasy t\u00e4sirleri \u00fdary\u015fdan \u00f6\u0148\u00fcr\u00e4kki g\u00fcnlerde \u00fd\u00fcze \u00e7ykyp ba\u015fla\u00fdar. \u015eol \u00fderde e\u00fd\u00fd\u00e4m t\u00fcrgeni\u0148 t\u00fcrgenle\u015fik d\u00f6wr\u00fcni\u0148 birn\u00e4\u00e7e g\u00fcnleri\u0148, a\u00fdlary\u0148, \u00fdyllary\u0148 dowamynda gazanylan emelleri, umytlary\u00a0 birn\u00e4\u00e7e minutda hat-da sekuntda hem puja \u00e7ykyp bil\u00fd\u00e4r. \u015ee\u00fdle- de ha\u00fdsy \u00fdary\u015fda bolsa bolsun, t\u00fcrgeni\u0148 psihiki ta\u00fddan ta\u00fd\u00fdarlygy \u00fd\u00fcze \u00e7yk\u00fdar.<\/em><\/p>\n

Her bir t\u00fcrgeni\u0148 \u00fdary\u015fda \u00fcst\u00fcn \u00e7ykmagy \u00fc\u00e7in \u015fol t\u00fcrgeni\u0148 sporty\u0148 ha\u00fdsy ugry bo\u00fdun\u00e7a hereket edilmelidigini doly derejede bilmelidir. \u00c7\u00fcnki t\u00fcrgeni\u0148 \u00fcst\u00fcnligi onu\u0148 fiziki g\u00f6wresini ta\u00fd\u00fdarlamak bilen psihiki ta\u00fd\u00fdarlygyna- da di\u00fdse\u0148 uly t\u00e4sirini \u00fdetir\u00fd\u00e4r. T\u00fcrgeni\u0148 t\u00fcrgenle\u015fik wagtynda sporty\u0148 ha\u00fdsy ugry bo\u00fdun\u00e7a \u00fde\u0148i\u015f gazanmaga ymtylmagyny, ol \u00fdary\u015fda \u00f6z\u00fcni n\u00e4hili alyp barmalydygyny aslynda t\u00fcrgenleri\u0148 dogry hem anyk \u00fdagda\u00fdda g\u00f6z \u00fdetirmegi gerekdir.Hokke\u00fd o\u00fdny hem gaty gadymy\u00fdetden b\u00e4ri juda ta\u00fd\u00fdarlykly o\u00fdnal\u00fdan o\u00fdunlary\u0148 biri bolup, bu g\u00fcnki g\u00fcn hem \u00f6z\u00fcni\u0148 gymmatyny \u00fditirm\u00e4n d\u00fcn\u00fd\u00e4 sport s\u00f6\u00fd\u00fcjilerini\u0148 s\u00f6\u00fdg\u00fcsi bilen \u00fda\u015fa\u00fdar.<\/em><\/p>\n

Oguz han adyndaky \u0130n\u017einer tehnalogiyalar uniwersitetini\u0148 Bedenterbi\u00fde kafedrasyny\u00f1 mugallymy \u00c7ary Annanazarow<\/strong><\/em><\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

D\u00f6rt m\u00fc\u0148 \u00fdyllyk taryhy bolan hokke\u00fd o\u00fdny ynsan d\u00fcn\u00fd\u00e4sinde ilkinji gezek \u00fd\u00fcze \u00e7ykma bilen 1272-nji \u00fdylda Irlandi\u00fdada o\u00fdun h\u00f6km\u00fcnde kabul edilipdir. Elbetde ylmy \u00e7aklamalar hem-de taryhy\u0148 nazary bilen seredilende h\u00e4zirki d\u00f6w\u00fcrde hem \u00f6z mu\u015fdaklaryny edil bir t\u00e4ze zat \u00fdaly \u00f6z\u00fcne \u00e7ek\u00fd\u00e4n bu o\u00fduny\u0148 bizi\u0148 \u00fdurdumyzda hem ge\u00e7irilmegi, g\u00fcne\u015fli T\u00fcrkmenistanda buz \u00fcst\u00fcnde o\u00fdnal\u00fdan o\u00fdnu\u0148 ge\u00e7irilmegi bizi […]<\/p>\n","protected":false},"author":3,"featured_media":22116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22115"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22115"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22115\/revisions"}],"predecessor-version":[{"id":22117,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22115\/revisions\/22117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/22116"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}