{"id":22299,"date":"2024-05-02T05:53:54","date_gmt":"2024-05-02T00:53:54","guid":{"rendered":"https:\/\/newashgabat.com\/?p=22299"},"modified":"2024-05-02T05:53:54","modified_gmt":"2024-05-02T00:53:54","slug":"derinizin-dasky-gornusini-gowulasdyrmaga-komek-edyan-onumler","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=22299","title":{"rendered":"Deri\u0148izi\u0148 da\u015fky g\u00f6rn\u00fc\u015fini gowula\u015fdyrmaga k\u00f6mek ed\u00fd\u00e4n \u00f6n\u00fcmler."},"content":{"rendered":"<p>Endokrinolog-i\u00fdmitleni\u015f h\u00fcn\u00e4rmeni M. Skibitska\u00fda bilen ge\u00e7irilen s\u00f6hbetde\u015flikde derini\u0148 da\u015fky g\u00f6rn\u00fc\u015fini gowula\u015fdyryp biljek \u00f6n\u00fcmleri sanap ge\u00e7di.<\/p>\n<p>Ol ilki bilen g\u00f6k \u00f6n\u00fcmlerini k\u00f6p i\u00fdmegi maslahat berdi. Olar d\u00fcz\u00fcminde A, B, C witaminleri \u015fe\u00fdle hem flawonoidleri sakla\u00fdar. Olary\u0148 k\u00f6megi bilen deri \u00f6\u00fdj\u00fckleri kadaly i\u015fle\u00fd\u00e4r we t\u00e4zelen\u00fd\u00e4r di\u00fdip lukman bell\u00e4p ge\u00e7di.<\/p>\n<p>Mundan ba\u015fga-da, brokkolini wagtal-wagtal t\u00fckedilmelidigini a\u00fdtdy. Brokkolini\u0148 d\u00fcz\u00fcminde dindolilmetan bar ol bolsa deride d\u00fcw\u00fcrtikleri\u0148 d\u00f6remegini\u0148 \u00f6\u0148\u00fcni al\u00fdar.<\/p>\n<p>\u00ddene bir sanalyp ge\u00e7ilen \u00f6n\u00fcmleri\u0148 biri hem ysmanakdyr.<\/p>\n<p>Skibitska\u00fda k\u00e4\u015fir i\u00fdmegi hem maslahat ber\u00fd\u00e4r, k\u00e4\u015fir beta-karotini \u00f6z i\u00e7ine al\u00fdar, bu bolsa deri \u00fc\u00e7in \u00f6r\u00e4n m\u00f6h\u00fcm hasaplanyl\u00fdar.<\/p>\n<p style=\"text-align: right;\"><strong><em>Amanowa A\u00fdb\u00f6lek <\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>T\u00fcrkmen oba hojalyk institutyny\u0148 <\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>Agronom\u00e7ylyk fakultetini\u0148 <\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>\u00a0 \u00a0 3-nji \u00fdyl talyby <\/em><\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Endokrinolog-i\u00fdmitleni\u015f h\u00fcn\u00e4rmeni M. Skibitska\u00fda bilen ge\u00e7irilen s\u00f6hbetde\u015flikde derini\u0148 da\u015fky g\u00f6rn\u00fc\u015fini gowula\u015fdyryp biljek \u00f6n\u00fcmleri sanap ge\u00e7di. Ol ilki bilen g\u00f6k \u00f6n\u00fcmlerini k\u00f6p i\u00fdmegi maslahat berdi. Olar d\u00fcz\u00fcminde A, B, C witaminleri \u015fe\u00fdle hem flawonoidleri sakla\u00fdar. Olary\u0148 k\u00f6megi bilen deri \u00f6\u00fdj\u00fckleri kadaly i\u015fle\u00fd\u00e4r we t\u00e4zelen\u00fd\u00e4r di\u00fdip lukman bell\u00e4p ge\u00e7di. Mundan ba\u015fga-da, brokkolini wagtal-wagtal t\u00fckedilmelidigini a\u00fdtdy. Brokkolini\u0148 d\u00fcz\u00fcminde [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22299"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22299"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22299\/revisions"}],"predecessor-version":[{"id":22300,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/22299\/revisions\/22300"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}