Hy\u00fdar oty (Borago officinalis), \u00fdum\u015fak, \u00fda\u015fyl \u00fdapraklary we g\u00f6k re\u0148kli g\u00fclleri bilen tanal\u00fdan \u00f6s\u00fcmlikdir. Bu \u00f6s\u00fcmlik a\u015fpezler we saglyk bilen gyzyklan\u00fdan adamlar \u00fc\u00e7in m\u00f6h\u00fcm gymmatlyga e\u00fde. Hy\u00fdar oty Aral de\u0148zini\u0148 sebitlerinde gi\u0148den \u00fda\u00fdran bolup ol gadymdan b\u00e4ri derman h\u00f6km\u00fcnde ulanylyp gel\u00fd\u00e4r.Hy\u00fdar oty bir \u00fdyllyk \u00f6s\u00fcmlik bolup, onu\u0148 bo\u00fdy 30-60 sm aralygynda bol\u00fdar. \u00ddapraklary t\u00fc\u00fdli we \u015fireli bolup, ol hy\u00fdary \u00fdatlad\u00fdan tagam bilen tapawutlan\u00fdar. G\u00fcllerini\u0148 da\u015fky g\u00f6rn\u00fc\u015fi a\u00fdna \u015fekilli, y\u015fykly g\u00f6k re\u0148kde bolup, bu \u00f6s\u00fcmligi bezeg \u00fc\u00e7in hem ulanmaga m\u00fcmkin\u00e7ilik ber\u00fd\u00e4r.Hy\u00fdar otunda witaminler, minerallar we antioksidantlar k\u00f6pd\u00fcr. Onu\u0148 d\u00fcz\u00fcminde esasan immun ulgamyny g\u00fc\u00fd\u00e7lendir\u00fd\u00e4n C, s\u00fc\u0148kleri berkid\u00fd\u00e4n Ca we Mg witaminleri, derini sagdyn saklamaga \u00fdardam ed\u00fd\u00e4n Omega-6 \u00fdag kislotalary bar.<\/p>\n
Hy\u00fdar oty k\u00f6plen\u00e7:\u00fd\u00fcrek-damar kesellerini\u0148 \u00f6\u0148\u00fcni almakda, nerw ulgamyny rahatlandyrmakda,deri kesellerini bejermekde gi\u0148den ulanyl\u00fdar. Onu\u0148 \u00fdapraklary we g\u00fclleri i\u015fd\u00e4a\u00e7arlar, \u00e7a\u00fdlar we \u00e7orbalar \u00fc\u00e7in go\u015fundy h\u00f6km\u00fcnde hem pe\u00fddalanyl\u00fdar.<\/p>\n
A\u00fd\u015fat Allaberdi\u00fdewa <\/em><\/strong><\/p>\n T\u00fcrkmen oba hojalyk institutyny\u0148 talyby <\/em><\/strong><\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Hy\u00fdar oty (Borago officinalis), \u00fdum\u015fak, \u00fda\u015fyl \u00fdapraklary we g\u00f6k re\u0148kli g\u00fclleri bilen tanal\u00fdan \u00f6s\u00fcmlikdir. Bu \u00f6s\u00fcmlik a\u015fpezler we saglyk bilen gyzyklan\u00fdan adamlar \u00fc\u00e7in m\u00f6h\u00fcm gymmatlyga e\u00fde. Hy\u00fdar oty Aral de\u0148zini\u0148 sebitlerinde gi\u0148den \u00fda\u00fdran bolup ol gadymdan b\u00e4ri derman h\u00f6km\u00fcnde ulanylyp gel\u00fd\u00e4r.Hy\u00fdar oty bir \u00fdyllyk \u00f6s\u00fcmlik bolup, onu\u0148 bo\u00fdy 30-60 sm aralygynda bol\u00fdar. \u00ddapraklary t\u00fc\u00fdli we […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/23808"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23808"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/23808\/revisions"}],"predecessor-version":[{"id":23809,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/23808\/revisions\/23809"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}