{"id":23835,"date":"2025-09-20T11:55:32","date_gmt":"2025-09-20T06:55:32","guid":{"rendered":"https:\/\/newsashgabat.com\/?p=23835"},"modified":"2025-09-20T11:55:38","modified_gmt":"2025-09-20T06:55:38","slug":"kiwi-miwesi-barada","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=23835","title":{"rendered":"Kiwi miwesi barada."},"content":{"rendered":"<p>Kiwi mundan 100 \u00fdyl \u00f6\u0148 medeni g\u00f6rn\u00fc\u015fde \u00f6sd\u00fcrilip ba\u015flanypdyr. \u015eol seb\u00e4pden hem ony i\u0148 \u00fda\u015f miwe di\u00fdip atlandyrmak bolar. T\u00e4ze Zellandi\u00fdaly se\u00e7gi\u00e7i alym A. Elison \u015fu t\u00fc\u00fdli miw\u00e4ni\u0148 tohumyny Hyta\u00fddan getir\u00fd\u00e4r we 30 \u00fdyly\u0148 dowamynda medenile\u015fdir\u00fd\u00e4r, k\u00e4mille\u015fdir\u00fd\u00e4r. Netijede t\u00e4ze \u00f6zbolu\u015fly miwe emele gel\u00fd\u00e4r. Onu\u0148 ady hakynda durup ge\u00e7sek, T\u00e4ze Zellandi\u00fdada u\u00e7up bilme\u00fd\u00e4n gu\u015f g\u00f6rn\u00fc\u015fi \u2013 kiwi adyndan gelip \u00e7ykan. Seb\u00e4bi miw\u00e4ni\u0148 da\u015fky t\u00fc\u00fdj\u00fcmek g\u00f6rn\u00fc\u015fi \u015fu gu\u015fa juda me\u0148ze\u015f. \u015ee\u00fdlelik-de bu miwe ge\u00e7en asyry\u0148 30 -njy \u00fdyllarynda d\u00fcn\u00fd\u00e4 bazaryna satuwa \u00e7yk\u00fdar.<\/p>\n<p>Miw\u00e4ni\u0148 d\u00fcz\u00fcmi.<\/p>\n<p>Miw\u00e4ni\u0148 d\u00fcz\u00fcmi A, B1, B2, B6, B9, E, C, PP witaminlere we k\u00f6pl\u00e4p mikro, makro elementlere ba\u00fddyr. \u015eonu\u0148 \u00fc\u00e7in hem ol organizme pe\u00fddaly hasaplan\u00fdar. Kiwi miwesi onkologik, \u00fd\u00fcrek-gan-damar kesellerini bejermekde ulanyl\u00fdar.<\/p>\n<p>Pe\u00fddaly h\u00e4si\u00fdetleri.<\/p>\n<p>Gadymy hyta\u00fd tebip\u00e7iliginde \u00fdabany kiwi miwesinden i\u00fdmit si\u0148diri\u015f ulgamyny sazlamakda we nerw ulgamlaryny\u0148 kesellerine pe\u00fddalanypdyrlar. Nahar i\u00fdmezden \u00f6\u0148 1-2 sany kiwi i\u00fdilse gandaky holestrini\u0148 mukdary azal\u00fdar.<\/p>\n<p>Kiwi miwesi kosmetologi\u00fdada hem gi\u0148den ulanyl\u00fdar. Miwe derini gowy arassalap, pe\u00fddaly maddalar bilen \u00fcpj\u00fcn ed\u00fd\u00e4r. Kiwi be\u00fdleki \u00e4hli miweler \u00fdaly pe\u00fddalanylyp, ondan tort, pirok ba\u015fgada k\u00f6p g\u00f6rn\u00fc\u015fli s\u00fc\u00fdj\u00fclikler ta\u00fd\u00fdarlanyl\u00fdar. Hat-da Itali\u00fdada bu miweden pitsa hem ta\u00fd\u00fdarlan\u00fdar eken. \u015ee\u00fdle-de kiwiden salatlar, i\u015fd\u00e4a\u00e7arlar ta\u00fd\u00fdarlamakda hem pe\u00fddalanmak bolar.<\/p>\n<p style=\"text-align: right;\">\u00a0 <em><strong>Orazm\u00e4mmedowa Mer\u00fdem<\/strong><\/em><br \/>\n<em><strong>Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 121-nji toparyny\u0148 talyby<\/strong><\/em><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Kiwi mundan 100 \u00fdyl \u00f6\u0148 medeni g\u00f6rn\u00fc\u015fde \u00f6sd\u00fcrilip ba\u015flanypdyr. \u015eol seb\u00e4pden hem ony i\u0148 \u00fda\u015f miwe di\u00fdip atlandyrmak bolar. T\u00e4ze Zellandi\u00fdaly se\u00e7gi\u00e7i alym A. Elison \u015fu t\u00fc\u00fdli miw\u00e4ni\u0148 tohumyny Hyta\u00fddan getir\u00fd\u00e4r we 30 \u00fdyly\u0148 dowamynda medenile\u015fdir\u00fd\u00e4r, k\u00e4mille\u015fdir\u00fd\u00e4r. Netijede t\u00e4ze \u00f6zbolu\u015fly miwe emele gel\u00fd\u00e4r. Onu\u0148 ady hakynda durup ge\u00e7sek, T\u00e4ze Zellandi\u00fdada u\u00e7up bilme\u00fd\u00e4n gu\u015f g\u00f6rn\u00fc\u015fi \u2013 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/23835"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23835"}],"version-history":[{"count":2,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/23835\/revisions"}],"predecessor-version":[{"id":25151,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/23835\/revisions\/25151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/23836"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}