{"id":25450,"date":"2025-10-11T23:26:23","date_gmt":"2025-10-11T18:26:23","guid":{"rendered":"https:\/\/newsashgabat.com\/?p=25450"},"modified":"2025-10-11T23:26:23","modified_gmt":"2025-10-11T18:26:23","slug":"ki%e1%b9%a3mi%e1%b9%a3-barada","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=25450","title":{"rendered":"Ki\u1e63mi\u1e63 barada"},"content":{"rendered":"<p>D\u00fcn\u00fd\u00e4de her \u00fdylda 1,2 million tonna ki\u015fmi\u015f \u00f6nd\u00fcril\u00fd\u00e4r. Bu bolsa \u015f\u00e4niksiz ki\u015fmi\u015f \u00f6nd\u00fcrmekde T\u00fcrki\u00fde bilen Amerikany\u0148 Birle\u015fen \u015etatlary birinji we ikinji orunlary e\u00fdel\u00e4p gel\u00fd\u00e4r. Bu ugurda \u00fc\u00e7\u00fcnji \u00fderde E\u00fdran bar\u00fdar. Be\u00fdleki \u00f6nd\u00fcr\u00fd\u00e4n \u00fdurtlary\u0148 arasynda Gresi\u00fda, \u00c7ili, Argentina, Awstrali\u00fda we G\u00fcnorta Afrika Respublikasy bar.<\/p>\n<p>Ki\u015fmi\u015fi\u0148 d\u00fcz\u00fcminde protein we \u00fdaglar bolup, ol s\u00fc\u0148\u0148\u00fc\u0148 kuwwatyny artdyr\u00fdar. Agyr z\u00e4hmet, sport bilen me\u015fgullan\u00fdan adamlar \u00fc\u00e7in ki\u015fmi\u015f has pe\u00fddaly.T\u00fcrgenlere ki\u015fmi\u015fi bal bilen garyp i\u00fdmek maslahat beril\u00fd\u00e4r. Onu\u0148 d\u00fcz\u00fcminde B \u00fdokumy, demir, magni\u00fd, bor, k\u00f6p mukdarda fruktoza bar.. Ol k\u00f2rpeler \u00f9\u00e7in be\u00ffleki s\u00f9\u00ffjiliklerden pe\u00ffdalydyr.<\/p>\n<p>Ibn Sina \u00f6z\u00fcni\u0148 \u00abLukman\u00e7ylyk ylymlaryny\u0148 kanunlary\u00bb atly kitabynda \u00fcz\u00fcmi\u0148 ter we kakadylan ki\u015fmi\u015fini\u0148 i\u00e7egelerde agyry d\u00f6r\u00e4nde, b\u00f6wregi\u0148 we pe\u015few haltasyny\u0148 keselleri \u00fd\u00fcze \u00e7ykanda ulanyly\u015fy barada bell\u00e4p ge\u00e7en bolsa, Se\u00fdit Ysma\u00fdyl G\u00fcrgenli \u00abHorezm \u015fany\u0148 genji-hazynasy\u00bb atly ylmy eserinde \u00fcz\u00fcmi\u0148 g\u00f6wn\u00fc\u00e7\u00f6kg\u00fcnlikde, nerw bozulmalarda gi\u0148den ulanyl\u00fdanlygyny be\u00fdan ed\u00ff\u00e0r.Ata-babalarymyz has irki d\u00f6w\u00fcrlerde\u00a0 ki\u015fmi\u015fi\u0148 dermanlyk h\u00e4si\u00fdetini\u0148 bardygyny bilipdirler. Ol halk lukman\u00e7ylygynda gi\u0148den ulanylypdyr. Bilermenleri\u0148 bellemegine g\u00f6r\u00e4, ki\u015fmi\u015fde pe\u00fddaly mikroelementler adaty \u00fcz\u00fcmi\u0148kiden 30 \u2014 40 g\u00f6terim k\u00f6pd\u00fcr. Ki\u015fmi\u015fi\u0148 d\u00fcrli hili g\u00f6rn\u00fc\u015fleri bar. Olardan d\u00f6rt g\u00f6rn\u00fc\u015fi has \u00fd\u00f6rg\u00fcnlidir.Ki\u015fmi\u015f \u2014 \u00fd\u00f6rite usulda kakadylan \u00fcz\u00fcmdir. Ki\u015fmi\u015fde kali\u00fd \u00f6r\u00e4n k\u00f6pd\u00fcr, \u015fol seb\u00e4pli ol \u00fd\u00fcrek-damar ulgamyny pugtalandyr\u00fdar. Gadymy d\u00f6w\u00fcrleri\u0148 lukmanlary hem \u00abgahary basyjy\u00bb h\u00f6km\u00fcnde ki\u015fmi\u015f i\u00fdmegi\u0148 pe\u00fddalydygyny tassyklapdyrlar we ony gaharja\u0148 adamlary\u0148 i\u00fdmitine go\u015fmagy maslahat beripdirler. H\u00e4zirki zaman barlaglary ki\u015fmi\u015fi\u0148 hakykatdan hem nerw \u00f6\u00fdj\u00fcklerini \u00fdadawlykdan gora\u00fdandygyny g\u00f6rkez\u00fd\u00e4r.<\/p>\n<p style=\"text-align: right;\"><strong><em>Begen\u00e7myradow Kowusmyrat<\/em><\/strong><br \/>\n<strong><em>Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 102-nji toparyny\u0148 talyby<\/em><\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00fcn\u00fd\u00e4de her \u00fdylda 1,2 million tonna ki\u015fmi\u015f \u00f6nd\u00fcril\u00fd\u00e4r. Bu bolsa \u015f\u00e4niksiz ki\u015fmi\u015f \u00f6nd\u00fcrmekde T\u00fcrki\u00fde bilen Amerikany\u0148 Birle\u015fen \u015etatlary birinji we ikinji orunlary e\u00fdel\u00e4p gel\u00fd\u00e4r. Bu ugurda \u00fc\u00e7\u00fcnji \u00fderde E\u00fdran bar\u00fdar. Be\u00fdleki \u00f6nd\u00fcr\u00fd\u00e4n \u00fdurtlary\u0148 arasynda Gresi\u00fda, \u00c7ili, Argentina, Awstrali\u00fda we G\u00fcnorta Afrika Respublikasy bar. Ki\u015fmi\u015fi\u0148 d\u00fcz\u00fcminde protein we \u00fdaglar bolup, ol s\u00fc\u0148\u0148\u00fc\u0148 kuwwatyny artdyr\u00fdar. Agyr z\u00e4hmet, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25450"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25450"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25450\/revisions"}],"predecessor-version":[{"id":25451,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25450\/revisions\/25451"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}