Adamzat durmu\u015fynda g\u00f6r\u00fcnme\u00fd\u00e4n, el bilen tutulma\u00fdan, \u00fd\u00f6ne du\u00fdgulary\u0148 i\u0148 \u00e7u\u0148 gatlaklaryna arala\u015fyp bil\u00fd\u00e4n bir sungat bar. Bu atyr sungatydyr. Atyr di\u0148e bir \u00fdakymly ys d\u00e4l, e\u00fdsem, ynsany\u0148 \u015fahsy\u00fdetini\u0148, \u00fdatlamalaryny\u0148 we i\u0148 esasy hem \u2013 kalby\u0148 gizlin \u00e4lemini\u0148 a\u00e7arydyr. Ol adamy\u0148 g\u00f6r\u00fcnme\u00fd\u00e4n “egin-e\u015figidir,” onu\u0148 galdyr\u00fdan i\u0148 gow\u015fak, \u00fd\u00f6ne i\u0148 durnukly yzydyr.<\/p>\n
\u200bYlmy barlaglar yslary\u0148 adamy\u0148 be\u00fdnisini\u0148 du\u00fdgy we \u00fdatlama \u00fc\u00e7in jogap ber\u00fd\u00e4n b\u00f6legine (limbik sistema) g\u00f6n\u00fcden-g\u00f6ni t\u00e4sir ed\u00fd\u00e4ndigini subut ed\u00fd\u00e4r. \u015eonu\u0148 \u00fc\u00e7in k\u00e4bir yslar \u015fol bada kalby\u0148 i\u0148 \u00e7u\u0148 gatlaklarynda \u00fdatan we unudylan \u00fdatlamalary (meselem, \u00e7agalyk d\u00f6wr\u00fc\u0148d\u00e4ki ene\u0148 tagamyny\u0148 ysy \u00fda-da ilkinji s\u00f6\u00fdgi\u0148i\u0148 atyryny\u0148 ysy) janlandyryp bil\u00fd\u00e4r.<\/p>\n
\u200bAtyry\u0148 her bir notasy kalbymyza d\u00fcrli tilsimler bilen arala\u015f\u00fdar:<\/p>\n
\u200bSitrus yslary (limon, mandarin): Bize energi\u00fda we ruhubelentlik ber\u00fd\u00e4r, z\u00e4hmets\u00f6\u00fderlige ruhlandyr\u00fdar.<\/p>\n
\u200bLawanda we Sandal agajy: Nerw sistemasyny k\u00f6\u015fe\u015fdirip, bizi stresden halas ed\u00fd\u00e4r we asudalyk du\u00fdgusyny d\u00f6red\u00fd\u00e4r.<\/p>\n
\u200bG\u00fcl yslary (roza, \u00fdasmin): Romantika we m\u00e4hir du\u00fdgularyny g\u00fc\u00fd\u00e7lendirip, bizi\u0148 m\u00e4hirli we zenanlyk tarapymyzy g\u00f6rkez\u00fd\u00e4r.<\/p>\n
\u200bBu gudratly damjalar, esasy wezipesi \u2013 bizi\u0148 ruhy \u00fdagda\u00fdymyzy kadala\u015fdyrmak, \u00fdagny bir g\u00f6rn\u00fc\u015fli \u015fahsy aromaterapi\u00fda bolup hyzmat etmekdir.<\/p>\n
\u200bHakyky atyr \u00fc\u00e7 esasy b\u00f6lekden ybarat bolan \u00e7yl\u015fyrymly piramida g\u00f6rn\u00fc\u015finde gurlu\u015fyk tap\u00fdar.<\/p>\n
\u200bBa\u015f Nota (\u00ddokarky ys): Bu \u2013 ilkinji 5-15 minut du\u00fdul\u00fdan ys. Ol sizi\u0148 ilkinji t\u00e4siri\u0148izdir. K\u00f6plen\u00e7, t\u00e4ze, \u00fde\u0148il sitruslar \u00fda-da g\u00f6k otlar bol\u00fdar.<\/p>\n
\u200b\u00dd\u00fcrek Nota (Orta ys): Bu atyry\u0148 esasy h\u00e4si\u00fdetini d\u00fcz\u00fd\u00e4r we 20 minutdan so\u0148 a\u00e7yl\u00fdar. Ol atyry\u0148 kalbydyr. G\u00fcller, baharatlar \u00fda-da \u00fdakymly miweler bolup biler.<\/p>\n
\u200bEsasy Nota (A\u015faky ys): Bu i\u0148 agyr we i\u0148 dowamly ysdyr. Ol g\u00fcn\u00fc\u0148 ahyrynda deride gal\u00fdan yzdyr. K\u00f6plen\u00e7, \u00fdyly agajymtyl yslar, w\u00e4nil, amber (balzam) \u00fda-da musk bolup, atyry\u0148 \u00e4hli be\u00fdleki notalaryny saklap dur\u00fdan esasy bolup dur\u00fdar.<\/p>\n
\u200b\u015ee\u00fdlelikde, atyr sa\u00fdlamak \u2013 bu, \u00f6z\u00fc\u0148i da\u015f-t\u00f6werege yslary\u0148 dilinde be\u00fdan etmegi\u0148 sungatydyr.T\u00fcrkmen halkynda \u00fdakymly yslara we tebigy efir \u00fdaglaryna bolan hormat \u00f6r\u00e4n gadymydyr.T\u00fcrkmenlerde \u00f6\u00fd\u00fc\u0148 t\u00e4mizligini we saglygy goramagy alamatlandyr\u00fdan \u00fcz\u00e4rlik t\u00fctetmek d\u00e4bi henizem dowam ed\u00fd\u00e4r. Bu ysy\u0148 bakteryialara gar\u015fy g\u00f6re\u015fmegi\u0148 ykdysady (fiziki) tarapy bilen birlikde, \u00fdaman g\u00f6zden we erbet ruhlardan goramagy\u0148 ruhy (gizlin) manysy hem bardyr.<\/p>\n
\u200b Roza \u00fdapraklaryndan alnan g\u00fclab (g\u00fcl suwy) d\u00e4p-dessurlarda, a\u00fdratynam to\u00fdlarda arassalygy we berekedi alamatlandyrmak \u00fc\u00e7in ulanylypdyr.<\/p>\n
\u200bAtyrly suwlar bilen \u00f6z\u00fc\u0148i t\u00e4mizlemek we bezemek t\u00fcrkmen a\u00fdal-gyzyny\u0148 edep-ekramyny\u0148 we \u00f6z\u00fcne ideg etmegini\u0148 a\u00fdrylmaz b\u00f6legi bolupdyr.Atyr \u2013 bu di\u0148e bir damja d\u00e4l, e\u00fdsem, ynsany\u0148 \u00f6z i\u00e7ine eden i\u0148 gowy ma\u00fda go\u00fdumydyr. Ol bize \u00f6z\u00fcmize ynanmagy, durmu\u015fy\u0148 owadan pursatlaryny \u00fdatlamagy we kalbymyzy\u0148 i\u0148 \u00e7u\u0148, i\u0148 syrly gylyk-h\u00e4si\u00fdetlerini dymma be\u00fdan etmegi \u00f6wred\u00fd\u00e4r.<\/p>\n
\u200b\u015eonu\u0148 \u00fc\u00e7in \u00f6z atyry\u0148yzy sa\u00fdlany\u0148yzda, di\u0148e bir modany\u0148 yzyndan ylgama\u0148. Kalby\u0148yzy\u0148 n\u00e4me di\u00fd\u00fd\u00e4ndigine \u00f9ns beri\u00f1. Seb\u00e4bi i\u0148 gowy atyr, bu, ba\u015fgalary\u0148 ha\u00fdran gal\u00fdan atyry d\u00e4l-de, e\u00fdsem, sizi\u0148 \u00f6z\u00fc\u0148izi\u0148 hakyky \u00fd\u00fcregi\u0148izi be\u00fdan ed\u00fd\u00e4n we size ynam ber\u00fd\u00e4n gizlin jadyly damjadyr.<\/p>\n
Arslanowa S\u00e4hra<\/strong><\/em> <\/p>","protected":false},"excerpt":{"rendered":" Adamzat durmu\u015fynda g\u00f6r\u00fcnme\u00fd\u00e4n, el bilen tutulma\u00fdan, \u00fd\u00f6ne du\u00fdgulary\u0148 i\u0148 \u00e7u\u0148 gatlaklaryna arala\u015fyp bil\u00fd\u00e4n bir sungat bar. Bu atyr sungatydyr. Atyr di\u0148e bir \u00fdakymly ys d\u00e4l, e\u00fdsem, ynsany\u0148 \u015fahsy\u00fdetini\u0148, \u00fdatlamalaryny\u0148 we i\u0148 esasy hem \u2013 kalby\u0148 gizlin \u00e4lemini\u0148 a\u00e7arydyr. Ol adamy\u0148 g\u00f6r\u00fcnme\u00fd\u00e4n “egin-e\u015figidir,” onu\u0148 galdyr\u00fdan i\u0148 gow\u015fak, \u00fd\u00f6ne i\u0148 durnukly yzydyr. \u200bYlmy barlaglar yslary\u0148 adamy\u0148 be\u00fdnisini\u0148 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25586"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25586"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25586\/revisions"}],"predecessor-version":[{"id":25587,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25586\/revisions\/25587"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nHalkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 107-nji toparyny\u0148 talyby<\/strong><\/em><\/p>\n