\u200bGolf\u00a0 (i\u0148lis dilinde: Golf) \u2014 bu me\u015fhur we asylly sport g\u00f6rn\u00fc\u015fi bolup, millionlar\u00e7a adamy \u00f6z\u00fcne \u00e7ek\u00fd\u00e4r. K\u00f6plen\u00e7 ba\u00fd adamlary\u0148 o\u00fdny h\u00f6km\u00fcnde g\u00f6r\u00fclse-de, hakykatda, golf t\u00e4miz howada wagt ge\u00e7irmegi\u0148, tebigatdan lezzet almagy\u0148 we beden-akyl ukyby\u0148y \u00f6sd\u00fcrmegi\u0148 i\u0148 o\u0148at usullaryny\u0148 biridir. Bu o\u00fdun tizligi d\u00e4l-de, e\u00fdsem dogrulygy, sabyr-kanagaty we taktiki pikirlenm\u00e4ni talap ed\u00fd\u00e4r.\u00a0 H\u00e4zirki zaman golf o\u00fdnuny\u0148 watany \u015eotlandi\u00fda hasaplanyl\u00fdar. O\u00fdnu\u0148 ilkinji g\u00f6rn\u00fc\u015fleri barada maglumatlar XV asyra degi\u015fli bolup, 1457-nji \u00fdylda \u015eotlandi\u00fdany\u0148 paty\u015fasy \u00ddakow II hatda ony “\u00fda\u00fd atmaga p\u00e4sgel ber\u00fd\u00e4r” di\u00fdip, gadagan hem edipdir. \u00dd\u00f6ne o\u00fdun \u015fe\u00fdle bir me\u015fhur bolupdyr welin, gadaganlyk so\u0148ra \u00fdatyrylypdyr.\u00a0 Golfu\u0148 ilkinji \u00fdazma\u00e7a d\u00fczg\u00fcnleri 1744-nji \u00fdylda \u015eotlandi\u00fdany\u0148 Edinburg \u015f\u00e4herind\u00e4ki “Company of Gentlemen Golfers” jemgy\u00fdeti tarapyndan i\u015flenip d\u00fcz\u00fcl\u00fd\u00e4r. H\u00e4zirki wagtda golf d\u00fcn\u00fd\u00e4ni\u0148 \u00e4hli k\u00fcnjeginde o\u00fdnal\u00fdar we 2016-njy \u00fdyldan ba\u015flap Olimpi\u00fda o\u00fdunlaryny\u0148 maksatnamasyna yzyna ga\u00fddyp geldi.<\/p>\n
\u200bGolfy\u0148 esasy maksady \u00f6r\u00e4n \u00fd\u00f6neke\u00fd: topjagazy has az urgy (sok) bilen me\u00fddan\u00e7adaky bellenen 9 \u00fda-da 18 sany \u00e7ukura (hole) salmak.\u00a0 Golf me\u00fddan\u00e7asynda adat\u00e7a 18 \u00e7ukur bol\u00fdar. Her \u00e7ukur \u00fc\u00e7in \u00fd\u00f6rite bellenen urgy sany (par) bar (adat\u00e7a 3-den 5-e \u00e7enli).\u00a0\u00a0 O\u00fdun esasy iki zady talap ed\u00fd\u00e4r: ki\u00e7ijik, gaty golf topy we d\u00fcrli urgy \u00fc\u00e7in ni\u00fdetlenen golf ta\u00fdaklary (klublar). O\u00fdun\u00e7y bir gezekde 14-den k\u00f6p ta\u00fdak ulanmaly d\u00e4ldir.\u00a0 Her \u00e7ukur “tee” di\u00fdil\u00fd\u00e4n ba\u015flan\u00fdan \u00fderden ba\u015flan\u00fdar. O\u00fdun\u00e7y topy i\u0148 uzaga urmak \u00fc\u00e7in uly ta\u00fdaklary (woods) ulan\u00fdar, so\u0148ra me\u00fddan\u00e7any\u0148 ortasyndan (fairway) we i\u0148 so\u0148unda \u00e7ukury\u0148 t\u00f6weregind\u00e4ki \u00fda\u015fyl me\u00fddan\u00e7adan (green) ki\u00e7ijik urgy ta\u00fdagy (putter) bilen \u00e7ukura sal\u00fdar.Golfu\u0148 esasy \u00fd\u00f6relgesi: “Topjagazy n\u00e4hili \u00fdatyr bolsa, \u015fol \u00fderde ur, me\u00fddan\u00e7any n\u00e4hili tapsa\u0148, \u015fonu\u0148 \u00fdaly go\u00fd.” O\u00fdun\u00e7ylar \u00f6z du\u00fdgularyna erk etmegi we her bir urga a\u00fdratyn \u00fcns bermegi \u00f6wren\u00fd\u00e4rler.<\/p>\n
\u200bGolf di\u0148e bir sport d\u00e4l, e\u00fdsem saglyk we \u00f6s\u00fc\u015f \u00fc\u00e7in m\u00f6h\u00fcm \u00e7e\u015fmedir:18 \u00e7ukurly me\u00fddan\u00e7any tamamlamak 4-5 sagat dowam edip, bu aralykda golf\u00e7y 8-11{ km} t\u00f6weregi \u00fd\u00f6remeli bol\u00fdar. Bu \u00fd\u00f6ri\u015f \u00fd\u00fcrek-damar ulgamyny berkitm\u00e4ge, agramy kadala\u015fdyrmaga we umumy \u00e7ydamlylygy \u00fdokarlandyrmaga \u00fdardam ed\u00fd\u00e4r.\u00a0\u00a0 Golf ugurtapyjylygy, dogrulygy we sabyr-kanagaty \u00f6sd\u00fcr\u00fd\u00e4r. O\u00fdun\u00e7y her urgydan \u00f6\u0148 howany, me\u00fddan\u00e7any\u0148 \u00fdagda\u00fdyny we topu\u0148 injek \u00fderini hasaplamaly bol\u00fdar.\u00a0 Golf a\u00fdratyn ahlak d\u00fczg\u00fcnleri (etiket) talap ed\u00fd\u00e4r: b\u00e4sde\u015flere hormat go\u00fdmak, dogru\u00e7yllyk we \u00fdary\u015fy\u0148 d\u00fczg\u00fcnlerine e\u00fdermek. O\u00fdunda k\u00f6plen\u00e7 emin bolma\u00fdandygy seb\u00e4pli, o\u00fdun\u00e7y \u00f6z jogapk\u00e4r\u00e7iligine bil baglamalydyr.\u00a0 Golf me\u00fddan\u00e7alary tebigy g\u00f6zelligi bilen tapawutlan\u00fdar. Arassa howada o\u00fdnamak psihiki saglyga o\u0148a\u00fdly t\u00e4sir edip, stresi azaltmaga we rahatlanmaga k\u00f6mek ed\u00fd\u00e4r.<\/p>\n
Golf sportu\u0148 i\u0148 \u00e7yl\u015fyrymly, \u00fd\u00f6ne \u015fol bir wagtda i\u0148 pe\u00fddaly g\u00f6rn\u00fc\u015flerini\u0148 biridir. Ol \u00fda\u015fy\u0148a we fiziki ta\u00fd\u00fdarlygy\u0148a garamazdan, \u00e4hli adamlara i\u015fje\u0148 dyn\u00e7 almagy we durmu\u015fy\u0148 gymmatlyklaryny berkitmegi h\u00f6d\u00fcrle\u00fd\u00e4r. T\u00fcrkmenistanda hem golf klublaryny\u0148 gurulmagy bu asylly sportu\u0148 geljegini\u0148 bardygyny g\u00f6rkez\u00fd\u00e4r.<\/p>\n
Sahatowa A\u00fdlar<\/em><\/strong> <\/p>","protected":false},"excerpt":{"rendered":" \u200bGolf\u00a0 (i\u0148lis dilinde: Golf) \u2014 bu me\u015fhur we asylly sport g\u00f6rn\u00fc\u015fi bolup, millionlar\u00e7a adamy \u00f6z\u00fcne \u00e7ek\u00fd\u00e4r. K\u00f6plen\u00e7 ba\u00fd adamlary\u0148 o\u00fdny h\u00f6km\u00fcnde g\u00f6r\u00fclse-de, hakykatda, golf t\u00e4miz howada wagt ge\u00e7irmegi\u0148, tebigatdan lezzet almagy\u0148 we beden-akyl ukyby\u0148y \u00f6sd\u00fcrmegi\u0148 i\u0148 o\u0148at usullaryny\u0148 biridir. Bu o\u00fdun tizligi d\u00e4l-de, e\u00fdsem dogrulygy, sabyr-kanagaty we taktiki pikirlenm\u00e4ni talap ed\u00fd\u00e4r.\u00a0 H\u00e4zirki zaman golf o\u00fdnuny\u0148 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25655"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25655"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25655\/revisions"}],"predecessor-version":[{"id":25656,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/25655\/revisions\/25656"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nHalkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 109-njy toparyny\u0148 talyby<\/em><\/strong><\/p>\n