Durmu\u015fy\u0148 hilini we gymmatyny kesgitle\u00fd\u00e4n iki sany esasy a\u00fdratynlyk bar: asudalyk (durnuklylyk, i\u00e7ki rahatlyk) we many (maksatlylyk, gymmatly \u00fda\u015fa\u00fdy\u015f). Durmu\u015fy\u0148 bejeri\u015f \u00e7e\u015fmesi bolan asudalyk, bize durnuklylyk we rahatlyk ber\u00fd\u00e4n bolsa, \u00f6mr\u00fc\u0148 manysy bizi herekete iter\u00fd\u00e4r, \u00fda\u015fa\u00fd\u015fa uly gymmat go\u015f\u00fdar.Asudalyk, da\u015fky gur\u015fawy\u0148 kyn\u00e7ylyklaryna garamazdan ynsany\u0148 i\u00e7ki d\u00fcn\u00fd\u00e4sind\u00e4ki rahatlyk we durnuklylyk \u00fdagda\u00fdydyr. Ol durmu\u015fy\u0148 i\u0148 gymmatly bezegidir.<\/p>\n
\u200bAsudalyk \u2014 bu gurlu\u015fy\u0148 berk bin\u00fdady \u00fdalydyr. Bin\u00fdat n\u00e4\u00e7e berk bolsa, da\u015fky \u00fdeller we \u00fdag\u015fy \u00fdaly durmu\u015f kyn\u00e7ylyklaryna \u015fon\u00e7a-da durnukly durup bileris. \u0130\u00e7ki rahatlyk bolmasa, i\u0148 uly \u00fcst\u00fcnlikler we ba\u00fdlyklar hem lezzet bermez. Asuda \u00fdagda\u00fdda bolan adam du\u00fdgularyna berilmezden, parahat we a\u00fddy\u0148 akyl bilen kararlar kabul ed\u00fd\u00e4r. Bu, durmu\u015fdaky n\u00e4dogry \u00e4dimleri\u0148 \u00f6\u0148\u00fcni almaga we \u00fcst\u00fcnlikli \u00fdola g\u00f6n\u00fckdirm\u00e4ge k\u00f6mek ed\u00fd\u00e4r. Ruhy asudalyk \u2013 fiziki saglygy\u0148 esasy \u015fertidir. Yzygiderli stress we alada bedenimize zy\u00fdan \u00fdetir\u00fd\u00e4n bolsa, asudalyk nerw ulgamyny rahatlandyryp, durmu\u015fy\u0148yzy uzald\u00fdar we onu\u0148 hilini gowulandyr\u00fdar.”Asudalyk \u2013 bu, d\u00fcn\u00fd\u00e4ni \u00fc\u00fdtgetmek d\u00e4l-de, e\u00fdsem, d\u00fcn\u00fd\u00e4d\u00e4ki \u00fc\u00fdtge\u015fmeleri \u00f6z kalby\u0148da kabul etmegi ba\u015farmakdyr.”<\/p>\n
Eger asudalyk i\u00e7ki durnuklylygy \u00fcpj\u00fcn ed\u00fd\u00e4n bolsa, \u00f6mr\u00fc\u0148 manysy \u00fda\u015fa\u00fd\u015fa maksatlylyk we hereket ber\u00fd\u00e4r. Mansyz \u00f6m\u00fcr, \u00fd\u00fcz\u00fd\u00e4n g\u00e4mini\u0148 g\u00e4migazyksyz de\u0148izde galmagy \u00fdalydyr.\u00d6mr\u00fc\u0148 manysy \u2013 bu uly maksatlary\u0148 we gymmatlyklary\u0148 bolmagydyr. Bu maksatlar (ma\u015fgala, ylym, \u00fdag\u015fylyk, d\u00f6redijilik) adamy her g\u00fcn ir turmaga, i\u015flejek, \u00f6sjek we kyn\u00e7ylyklara garamazdan \u00fdoluny dowam etdirm\u00e4ge itergi ber\u00fd\u00e4n g\u00fc\u00fd\u00e7d\u00fcr.Manysyny tapan adam di\u0148e \u00f6z\u00fc \u00fc\u00e7in \u00fda\u015fama\u00fdar. Ol \u00f6z z\u00e4hmeti, bilimi \u00fda-da s\u00f6\u00fdg\u00fcsi bilen jemgy\u00fdete we be\u00fdleki adamlara gymmat go\u015f\u00fdar. Bu go\u015fant \u2013 \u00f6mr\u00fc\u0148 i\u0148 uly we i\u0148 g\u00f6rn\u00fckli bezegidir.<\/p>\n
\u00d6mr\u00fc\u0148 manysyny\u0148 dowamlylygy, ynsandan so\u0148 galan \u00fdag\u015fy mirasynda jemlen\u00fd\u00e4r. Bu miras \u2013 nesiller \u00fc\u00e7in g\u00f6relde, d\u00f6redilen eserler \u00fda-da galdyrylan \u00fdag\u015fylyk bolup biler. Bu, ynsany\u0148 \u00f6mr\u00fcni wagt \u00e7\u00e4klerinden has uzaga \u00e7ek\u00fd\u00e4n gymmatdyr.Durmu\u015f doly we k\u00e4mil bolar \u00fdaly, asudalyk we many bir-birinden a\u00fdry bolmaly d\u00e4ldir.Manysy bolmadyk asudalyk \u2013 \u00fd\u00f6neke\u00fd dyn\u00e7lyk bolup, durmu\u015fy\u0148 \u00f6s\u00fc\u015fini sakla\u00fdar. Many bolan asudalyk bolsa, energi\u00fdany dogry we netijeli maksatlara g\u00f6n\u00fckdirm\u00e4ge m\u00fcmkin\u00e7ilik ber\u00fd\u00e4r.Maksatly hereket (many) hemi\u015fe i\u00e7ki rahatlyk (asudalyk) bilen bilelikde gitmelidir. Bu sazla\u015fyk adama \u00fdadamazdan i\u015flem\u00e4ge we \u015fol bir wagty\u0148 \u00f6z\u00fcnde-de \u00fda\u015fa\u00fdy\u015fdan lezzet almaga m\u00fcmkin\u00e7ilik ber\u00fd\u00e4r.<\/p>\n
Durmu\u015fy\u0148 bejeri\u015f g\u00fc\u00fdji asudalykda, \u00f6mr\u00fc\u0148 \u00e4hmi\u00fdeti we gymmaty bolsa manysyndadyr. I\u00e7ki rahatlygy gorap saklap, \u00fda\u015fa\u00fd\u015fymyza uly maksatlar bilen gymmat go\u015fsak, durmu\u015fymyz hem bezegli, hem-de doly manyly bolar.<\/p>\n
Ba\u00fdramgeldi\u00fdewa Ma\u00fdsa<\/strong><\/em><\/p>\n Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 111-nji toparyny\u0148 talyby<\/strong><\/em><\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Durmu\u015fy\u0148 hilini we gymmatyny kesgitle\u00fd\u00e4n iki sany esasy a\u00fdratynlyk bar: asudalyk (durnuklylyk, i\u00e7ki rahatlyk) we many (maksatlylyk, gymmatly \u00fda\u015fa\u00fdy\u015f). Durmu\u015fy\u0148 bejeri\u015f \u00e7e\u015fmesi bolan asudalyk, bize durnuklylyk we rahatlyk ber\u00fd\u00e4n bolsa, \u00f6mr\u00fc\u0148 manysy bizi herekete iter\u00fd\u00e4r, \u00fda\u015fa\u00fd\u015fa uly gymmat go\u015f\u00fdar.Asudalyk, da\u015fky gur\u015fawy\u0148 kyn\u00e7ylyklaryna garamazdan ynsany\u0148 i\u00e7ki d\u00fcn\u00fd\u00e4sind\u00e4ki rahatlyk we durnuklylyk \u00fdagda\u00fdydyr. Ol durmu\u015fy\u0148 i\u0148 gymmatly bezegidir. […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26641"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26641"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26641\/revisions"}],"predecessor-version":[{"id":26642,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26641\/revisions\/26642"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}