\u200bSport \u2013 di\u0148e bir fiziki ma\u015fgala d\u00e4l, e\u00fdsem, b\u00fctin \u00f6mr\u00fc\u0148i \u00f6zgertm\u00e4ge ukyply g\u00fc\u00fd\u00e7li filosofi\u00fdadyr. T\u00fcrkmen halkyny\u0148 arasynda, “Sport bizi\u0148 \u00fc\u00e7in ruhubelent \u00fda\u015fa\u00fd\u015fy\u0148 g\u00f6zba\u015fydyr” di\u00fden p\u00e4him \u00e7u\u0148 many-mazmuna e\u00fdedir. Bu s\u00f6zler bedeni\u0148i we ruhu\u0148y berkid\u00fd\u00e4n, \u00fde\u0148i\u015flere ruhlandyr\u00fdan, i\u0148 esasy hem durmu\u015fy\u0148 her bir g\u00fcn\u00fcne bagtly we gujurly ba\u015flamaga \u00fdardam ber\u00fd\u00e4n hereketi\u0148 \u00e4hmi\u00fdetini nygta\u00fdar.<\/p>\n
Sport, ilkinji nobatda, adam saglygyny\u0148 i\u0148 m\u00f6h\u00fcm s\u00fct\u00fcnidir. Yzygiderli fiziki i\u015fje\u0148lik \u00fd\u00fcrek-damar ulgamyny berkid\u00fd\u00e4r, gan basy\u015fyny kadala\u015fdyr\u00fdar we s\u00fc\u0148kleri\u0148 dykyzlygyny \u00fdokarlandyr\u00fdar. Munu\u0148 netijesinde, biz di\u0148e bir uzyn we sagdyn \u00fda\u015famaga d\u00e4l, e\u00fdsem, her g\u00fcni energi\u00fda doly we agyrsyz ge\u00e7irm\u00e4ge-de m\u00fcmkin\u00e7ilik al\u00fdarys. Sport bilen me\u015fgullanmak adamy\u0148 immunitetini g\u00fc\u00fd\u00e7lendirip, d\u00fcrli kesellere gar\u015fy g\u00f6re\u015fmek ukybyny artdyr\u00fdar.Sporty\u0148 bedene ed\u00fd\u00e4n t\u00e4siri barada k\u00f6p g\u00fcrr\u00fc\u0148 edil\u00fd\u00e4r, emma onu\u0148 adamy\u0148 ruhy d\u00fcn\u00fd\u00e4sine ed\u00fd\u00e4n o\u0148yn t\u00e4siri has \u00e4hmi\u00fdetlidir.Fiziki ma\u015fgalalar wagtynda endorfinler \u2014 “bagt gormonlary” b\u00f6l\u00fcnip \u00e7yk\u00fdar, bu bolsa nerw dartgynlygyny we stresi azald\u00fdar.Go\u00fdlan maksada \u00fdetmek we fiziki ta\u00fddan kyn\u00e7ylyklary \u00fde\u0148ip ge\u00e7mek ukyby adamy\u0148 \u00f6z\u00fcne bolan ynamyny artdyr\u00fdar. Bu ynam so\u0148ra durmu\u015fy\u0148 be\u00fdleki ugurlarynda (i\u015fde, okuwda) hem \u00fde\u0148i\u015f gazanmaga k\u00f6mek ed\u00fd\u00e4r.<\/p>\n
\u200bSport yzygiderliligi we tertip-d\u00fczg\u00fcni talap ed\u00fd\u00e4r. Bu h\u00e4si\u00fdetler adamy\u0148 g\u00fcndelik durmu\u015fyny gowulandyryp, ony has maksatly we gurama\u00e7ylykly ed\u00fd\u00e4r.Topar sportlary, futboldyr, wole\u00fdboldyr, basketboldyr \u2013 adamlary\u0148 arasyndaky bilele\u015figi g\u00fc\u00fd\u00e7lendir\u00fd\u00e4r. Sport me\u00fddan\u00e7asynda adamlar \u00fde\u0148i\u015f gazanmak \u00fc\u00e7in bir maksada gulluk ed\u00fd\u00e4rler, bir-birlerine goldaw ber\u00fd\u00e4rler. Bu bolsa, dostluk, \u00f6zara hormat we jogapk\u00e4r\u00e7ilik \u00fdaly gymmatly h\u00e4si\u00fdetleri kemala getir\u00fd\u00e4r. \u015ee\u00fdle hem, sport adamlary milletine we diline garamazdan birle\u015fdir\u00fd\u00e4n umumadamzat gymmatlygy bolup dur\u00fdar.<\/p>\n
\u200bH\u00e4zirki wagtda, T\u00fcrkmenistan sporty\u0148 \u00f6s\u00fc\u015fine uly \u00fcns ber\u00fd\u00e4r. Bu, geljekki nesilleri\u0148 di\u0148e bir fiziki ta\u00fddan g\u00fc\u00fd\u00e7li d\u00e4l, e\u00fdsem, ruhy ta\u00fddan-da berk we Watanyna wepaly \u015fahsy\u00fdetler bolup \u00fdeti\u015fmegi \u00fc\u00e7in \u00e4hmi\u00fdetlidir. Sport bilen me\u015fgullan\u00fdan \u00fda\u015flar has sagdyn, maksatly we kyn\u00e7ylyklara d\u00f6z gelmegi ba\u015far\u00fdan bol\u00fdarlar.<\/p>\n
\u200bSport di\u00fdmek, di\u0148e bir medal we rekordlar d\u00e4l. Sport \u2013 bu \u00f6z-\u00f6z\u00fc\u0148i \u00fde\u0148mek, irginsiz z\u00e4hmet \u00e7ekmek we her g\u00fcni gujurly gar\u015fylamak ukybydyr.<\/p>\n
\u200b\u015eonu\u0148 \u00fc\u00e7in, “Sport bizi\u0148 \u00fc\u00e7in ruhubelent \u00fda\u015fa\u00fd\u015fy\u0148 g\u00f6zba\u015fydyr” di\u00fden s\u00f6zler, her bir adamy herekete, sagdynlyga we \u00fcst\u00fcnlige \u00e7agyr\u00fdan \u00fdyly we g\u00fc\u00fd\u00e7li ylhamdyr!<\/p>\n
Wepa\u00fdewa Selbi<\/strong><\/em><\/p>\n Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 111-nji toparyny\u0148 talyby<\/strong><\/em><\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" \u200bSport \u2013 di\u0148e bir fiziki ma\u015fgala d\u00e4l, e\u00fdsem, b\u00fctin \u00f6mr\u00fc\u0148i \u00f6zgertm\u00e4ge ukyply g\u00fc\u00fd\u00e7li filosofi\u00fdadyr. T\u00fcrkmen halkyny\u0148 arasynda, “Sport bizi\u0148 \u00fc\u00e7in ruhubelent \u00fda\u015fa\u00fd\u015fy\u0148 g\u00f6zba\u015fydyr” di\u00fden p\u00e4him \u00e7u\u0148 many-mazmuna e\u00fdedir. Bu s\u00f6zler bedeni\u0148i we ruhu\u0148y berkid\u00fd\u00e4n, \u00fde\u0148i\u015flere ruhlandyr\u00fdan, i\u0148 esasy hem durmu\u015fy\u0148 her bir g\u00fcn\u00fcne bagtly we gujurly ba\u015flamaga \u00fdardam ber\u00fd\u00e4n hereketi\u0148 \u00e4hmi\u00fdetini nygta\u00fdar. Sport, ilkinji nobatda, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26666"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26666"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26666\/revisions"}],"predecessor-version":[{"id":26667,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26666\/revisions\/26667"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}