Tebigat we Sport: Bu iki d\u00fc\u015f\u00fcnje ilkinji baky\u015fda a\u00fdry-a\u00fdry \u00fdaly g\u00f6r\u00fcnse-de, hakykatda sportu\u0148 i\u0148 k\u00e4mil d\u00fczg\u00fcnleri, strategi\u00fdalary we \u00fd\u00f6relgeleri tebigaty\u0148 \u00f6r\u00e4n \u00e7u\u0148 we gadymy kanunlaryndan gelip \u00e7ykandyr. Sport \u2013 bu ynsany\u0148 tebigat bilen \u00fdakyn arabaglany\u015fygyny, onu\u0148 g\u00fc\u00fdj\u00fcni, durnuklylygyny we g\u00f6zelligini \u00f6z\u00fcnde jemle\u00fd\u00e4n bir a\u00fdnadyr.Tebigatda hemi\u015fe hereket, \u00f6s\u00fc\u015f we k\u00e4mille\u015fmek bar.Tebigatda i\u0148 g\u00fc\u00fd\u00e7li we u\u00fdgunla\u015fma ukyby \u00fdokary bolan jandarlar \u00fda\u015fa\u00fdy\u015f ugrundaky g\u00f6re\u015fde \u00fcst\u00fcn \u00e7yk\u00fdarlar. Sportdaky t\u00fcrgenle\u015fik prosesi hem hut \u015fonu\u0148 \u00fdaly: bedene beril\u00fd\u00e4n yzygiderli agram, my\u015fsalary\u0148, dem aly\u015f ulgamyny\u0148 t\u00e4zeden gurulmagyna we k\u00e4mille\u015fmegine itergi ber\u00fd\u00e4r. \u015ee\u00fdlelikde, t\u00fcrgenler her sapar t\u00e4ze \u015fertlere u\u00fdgunla\u015fyp, g\u00fc\u00fd\u00e7len\u00fd\u00e4rler. Sagdyn ekoulgamda her bir element \u2013 aga\u00e7, ha\u00fdwan, m\u00f6r-m\u00f6jek \u2013 \u00f6z \u00fderine d\u00fc\u015f\u00fd\u00e4n funksi\u00fdany \u00fderine \u00fdetir\u00fd\u00e4r. \u015eonu\u0148 \u00fdaly-da, sportu\u0148 topar o\u00fdunlarynda (futbol, basketbol, hokke\u00fd) her bir o\u00fdun\u00e7y \u00f6z roluny doly \u00fderine \u00fdetirende we be\u00fdlekiler bilen utga\u015fykly hereket edende topar \u00fcst\u00fcnlige \u00fdet\u00fd\u00e4r. Bu, tebigatdaky jebisligi\u0148 we \u00f6zara baglany\u015fygy\u0148 nusgasydyr.<\/p>\n
Suw gapdaky islendik g\u00f6rn\u00fc\u015fi alyp bil\u015fi \u00fdaly, ussat sport\u00e7ylar hem islendik b\u00e4sle\u015fik \u015fertlerine derrew u\u00fdgunla\u015fmagy ba\u015far\u00fdarlar. Olar du\u015fmany\u0148 strategi\u00fdasyna g\u00f6r\u00e4 taktikasyny \u00e7alt \u00fc\u00fdtged\u00fd\u00e4rler.Daglar asyrlar bo\u00fdy \u00fdel-\u00fdagy\u015fa garamazdan durnukly dur\u00fdarlar. Sport\u00e7yny\u0148 hem \u00fde\u0148li\u015fe we kyn\u00e7ylyklara gar\u015fy durnuklylygy, ygrarlylygy bolmalydyr. Bu, ruhy g\u00fc\u00fd\u00e7 tebigaty\u0148 i\u0148 berk gurlu\u015flaryndan alynan g\u00f6reldedir.\u00ddel gysga wagtda uly aralyklary ge\u00e7ip bil\u015fi \u00fdaly, \u00e7altlyk we \u00e7akganlyk talap ed\u00fd\u00e4n sport g\u00f6rn\u00fc\u015fleri (y\u00fczmek, ylgamak) tebigaty\u0148 hereket we \u00fde\u0148illik \u00fd\u00f6relgelerinden ugur al\u00fdar.A\u00e7yk me\u00fddanda (dagda, toka\u00fdda, de\u0148iz kenarynda) ge\u00e7iril\u00fd\u00e4n t\u00fcrgenle\u015fikler ynsany tebigat bilen has gola\u00fdla\u015fdyr\u00fdar.<\/p>\n
\u200b Dag ylgawy, da\u015flara dyrma\u015fmak (skelet, my\u015fsa we nerw ulgamy \u00fc\u00e7in tebigy gymyldylar) bedene sport zalyndakydan has d\u00fcrli we tebigy agramlary ber\u00fd\u00e4r.Tebigaty\u0148 g\u00f6zelligi (\u00fda\u015fyl aga\u00e7lar, mawy asman) stresi azaltmaga we sport\u00e7yny\u0148 ruhuny galdyrmaga k\u00f6mek ed\u00fd\u00e4r, bu bolsa has netijeli t\u00fcrgenle\u015fige \u00fdardam ber\u00fd\u00e4r.<\/p>\n
\u200bSport di\u0148e bir ynsany\u0148 d\u00f6reden usuly d\u00e4l, e\u00fdsem, \u00fda\u015fa\u00fd\u015fy\u0148 we \u00f6s\u00fc\u015fi\u0148 asyl manysyny \u00f6z\u00fcnde jemle\u00fd\u00e4n tebigy fenomendir. Ol ynsany\u0148 tebigat bilen k\u00e4mil sazla\u015fygyny\u0148, g\u00fc\u00fdj\u00fc\u0148 we g\u00f6zelligi\u0148 nusgasyny g\u00f6rkez\u00fd\u00e4n ta\u00fdsyz g\u00f6reldesidir.<\/p>\n
Ybra\u00fdymowa A\u00fdjemal<\/strong><\/em><\/p>\n Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 111-nji toparyny\u0148 talyby<\/strong><\/em><\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Tebigat we Sport: Bu iki d\u00fc\u015f\u00fcnje ilkinji baky\u015fda a\u00fdry-a\u00fdry \u00fdaly g\u00f6r\u00fcnse-de, hakykatda sportu\u0148 i\u0148 k\u00e4mil d\u00fczg\u00fcnleri, strategi\u00fdalary we \u00fd\u00f6relgeleri tebigaty\u0148 \u00f6r\u00e4n \u00e7u\u0148 we gadymy kanunlaryndan gelip \u00e7ykandyr. Sport \u2013 bu ynsany\u0148 tebigat bilen \u00fdakyn arabaglany\u015fygyny, onu\u0148 g\u00fc\u00fdj\u00fcni, durnuklylygyny we g\u00f6zelligini \u00f6z\u00fcnde jemle\u00fd\u00e4n bir a\u00fdnadyr.Tebigatda hemi\u015fe hereket, \u00f6s\u00fc\u015f we k\u00e4mille\u015fmek bar.Tebigatda i\u0148 g\u00fc\u00fd\u00e7li we u\u00fdgunla\u015fma ukyby […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26668"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26668"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26668\/revisions"}],"predecessor-version":[{"id":26669,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26668\/revisions\/26669"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}