{"id":26702,"date":"2025-11-30T18:52:16","date_gmt":"2025-11-30T13:52:16","guid":{"rendered":"https:\/\/newsashgabat.com\/?p=26702"},"modified":"2025-11-30T18:52:16","modified_gmt":"2025-11-30T13:52:16","slug":"sport-yagsylyga-cagyrys-we-sagdyn-durmusyn-cesmesi","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=26702","title":{"rendered":"Sport \u00ddag\u015fylyga \u00c7agyry\u015f we Sagdyn Durmu\u015fy\u0148 \u00c7e\u015fmesi"},"content":{"rendered":"<p>\u200bSport, di\u0148e bir fiziki ma\u015fklardan ybarat bolman, e\u00fdsem, ruhubelentligi\u0148, agzybirligi\u0148 we \u00fdag\u015fylygy\u0148 ny\u015fanydyr. Ol adamlary birle\u015fdir\u00fd\u00e4n, sagdyn durmu\u015f \u00fd\u00f6relgesine \u00e7agyr\u00fdan we jemgy\u00fdetde durnukly \u00f6s\u00fc\u015fi \u00fcpj\u00fcn etm\u00e4ge \u00fdardam ber\u00fd\u00e4n kuwwatly g\u00fc\u00fd\u00e7d\u00fcr.Sport bilen me\u015fgullanmak adamy\u0148 \u015fahsy\u00fdetini\u0148 \u00e4hli tarapla\u00fdyn k\u00e4mille\u015fmegine \u00fdardam ed\u00fd\u00e4r. Yzygiderli ma\u015fklar \u00fd\u00fcrek-damar ulgamyny gowulandyr\u00fdar, my\u015fsalary berkit\u00fd\u00e4r we bedeni\u0148 umumy sagdynlygyny \u00fdokarlandyr\u00fdar. Keselleri\u0148 \u00f6\u0148\u00fcni almakda sportu\u0148 orny \u00f6r\u00e4n uludyr. Fiziki i\u015fje\u0148lik stresi we aladany azaltmaga k\u00f6mek ed\u00fd\u00e4n endorfinleri\u0148 b\u00f6l\u00fcnip \u00e7ykmagyna \u00fdardam ed\u00fd\u00e4r. Sport bilen me\u015fgullan\u00fdan adamlar durmu\u015fdaky kyn\u00e7ylyklara has ruhubelent we durnukly \u00e7emele\u015f\u00fd\u00e4rler.<\/p>\n<p>\u200b T\u00fcrgenle\u015fik prosesi tertibi, jogapk\u00e4r\u00e7iligi we maksada okgunlylygy \u00f6sd\u00fcr\u00fd\u00e4r. \u00dcst\u00fcnlik gazanylan mahaly, adamy\u0148 \u00f6z\u00fcne bolan ynamy art\u00fdar, bu bolsa durmu\u015fy\u0148 be\u00fdleki ugurlarynda hem o\u0148yn t\u00e4sirini \u00fdetir\u00fd\u00e4r.Sport di\u0148e bir \u015fahsy b\u00e4sle\u015fik d\u00e4l, e\u00fdsem, halkara hyzmatda\u015flygy\u0148 m\u00f6h\u00fcm seri\u015fdesidir.Halkara \u00fdary\u015flar d\u00fcn\u00fd\u00e4ni\u0148 d\u00fcrli \u00fdurtlaryndan gelen t\u00fcrgenleri we jank\u00f6\u00fderleri bir \u00fdere jemle\u00fd\u00e4r. Sport, dil we medeni tapawutlara garamazdan, dostlugy\u0148 we \u00f6zara d\u00fc\u015f\u00fcni\u015fmegi\u0148 k\u00f6pr\u00fcsi bolup hyzmat ed\u00fd\u00e4r. T\u00fcrgenler k\u00f6plen\u00e7 parahat\u00e7ylygy\u0148 il\u00e7ileri h\u00f6km\u00fcnde kabul edil\u00fd\u00e4rMilli \u00fdygyndy toparlary\u0148 \u00fcst\u00fcnlikleri tutu\u015f halky jebisle\u015fdir\u00fd\u00e4r we milli bu\u00fdsanjy \u00fdokarlandyr\u00fdar. Sport toma\u015fa\u00e7ylary\u0148 we \u00fdurdu\u0148 ra\u00fdatlaryny\u0148 arasynda agzybirlik du\u00fdgusyny d\u00f6red\u00fd\u00e4r.Sportu\u0148 esasy gymmatlygy onu\u0148 \u00fdag\u015fylyga, adalatlylyga we ynsanperwerlige \u00e7agyr\u00fdan h\u00e4si\u00fdetindedir.<\/p>\n<p>\u200bSportu\u0148 esasy manysy \u00fde\u0148i\u015f gazanmak d\u00e4l, e\u00fdsem, g\u00f6re\u015fmekdir. Durmu\u015fda i\u0148 esasy zat \u00fde\u0148mek d\u00e4l, e\u00fdsem, \u00fdag\u015fy we mynasyp g\u00f6re\u015fmekdir. (Olimpi\u00fda hereketini\u0148 \u015fygaryndan)Sportdaky arassa b\u00e4sle\u015fik, myhmans\u00f6\u00fderlik we hormaty saklamak \u00fdaly \u00fd\u00f6relgeler, adamlary\u0148 g\u00fcndelik durmu\u015fynda hem ynsanperwer kadalary berja\u00fd etmegine itergi ber\u00fd\u00e4r.<\/p>\n<p>Sport \u2013 bu sagdynlygy\u0148 a\u00e7ary, ruhy ba\u00fdlygy\u0148 \u00e7e\u015fmesi we \u00fdag\u015fylygy\u0148 hem-de parahat\u00e7ylygy\u0148 d\u00fcn\u00fd\u00e4 \u00fda\u00fdradyjy g\u00fc\u00fdj\u00fcdir. \u015eonu\u0148 \u00fc\u00e7in hem, her bir adamy\u0148 durmu\u015fynda sporta uly orun bermegi wajypdyr.<\/p>\n<p style=\"text-align: right;\"><strong><em>Ata\u00fdew A\u015fyrmuhammet<\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 112-nji toparyny\u0148 talyby<\/em><\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u200bSport, di\u0148e bir fiziki ma\u015fklardan ybarat bolman, e\u00fdsem, ruhubelentligi\u0148, agzybirligi\u0148 we \u00fdag\u015fylygy\u0148 ny\u015fanydyr. Ol adamlary birle\u015fdir\u00fd\u00e4n, sagdyn durmu\u015f \u00fd\u00f6relgesine \u00e7agyr\u00fdan we jemgy\u00fdetde durnukly \u00f6s\u00fc\u015fi \u00fcpj\u00fcn etm\u00e4ge \u00fdardam ber\u00fd\u00e4n kuwwatly g\u00fc\u00fd\u00e7d\u00fcr.Sport bilen me\u015fgullanmak adamy\u0148 \u015fahsy\u00fdetini\u0148 \u00e4hli tarapla\u00fdyn k\u00e4mille\u015fmegine \u00fdardam ed\u00fd\u00e4r. Yzygiderli ma\u015fklar \u00fd\u00fcrek-damar ulgamyny gowulandyr\u00fdar, my\u015fsalary berkit\u00fd\u00e4r we bedeni\u0148 umumy sagdynlygyny \u00fdokarlandyr\u00fdar. Keselleri\u0148 \u00f6\u0148\u00fcni almakda sportu\u0148 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26702"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26702"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26702\/revisions"}],"predecessor-version":[{"id":26703,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/26702\/revisions\/26703"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}