{"id":27043,"date":"2025-12-27T23:41:44","date_gmt":"2025-12-27T18:41:44","guid":{"rendered":"https:\/\/newsashgabat.com\/?p=27043"},"modified":"2025-12-27T23:41:44","modified_gmt":"2025-12-27T18:41:44","slug":"her-bir-rayatyn-durmusynda-sportun-orny","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=27043","title":{"rendered":"Her Bir Ra\u00fdaty\u0148 Durmu\u015fynda Sportu\u0148 Orny"},"content":{"rendered":"<p>\u200bSport \u2013 bu di\u0148e Olimpi\u00fda o\u00fdunlarynda gazanyl\u00fdan medallar \u00fda-da \u00e7empionatlardaky b\u00e4sde\u015flikler d\u00e4l. Hakyky manysynda, sport her bir ra\u00fdaty\u0148 g\u00fcndelik durmu\u015fyny\u0148 a\u00fdrylmaz b\u00f6legi bolup, ol adamy\u0148 sagdyn, ruhubelent we jemgy\u00fdetde i\u015fje\u0148 bolmagyny \u00fcpj\u00fcn ed\u00fd\u00e4r. Sportu\u0148 \u00e4hmi\u00fdeti di\u0148e bir beden gymmatlyklary bilen \u00e7\u00e4klenm\u00e4n, e\u00fdsem, ynsany\u0148 h\u00e4si\u00fdetini tapla\u00fdan, erki\u0148i g\u00fc\u00fd\u00e7lendir\u00fd\u00e4n g\u00fc\u00fd\u00e7d\u00fcr.Sportu\u0148 her bir ra\u00fdat \u00fc\u00e7in i\u0148 esasy pe\u00fddasy onu\u0148 saglygy gora\u00fdjy we keselleri\u0148 \u00f6\u0148\u00fcni alyjy roludyr.<\/p>\n<p>\u200b Yzygiderli fiziki i\u015fje\u0148lik \u00fd\u00fcrek-damar kesellerini\u0148, \u00fdokary gan basy\u015fyny\u0148, 2-nji g\u00f6rn\u00fc\u015fli s\u00fc\u00fdji keselini\u0148 (diabet) we semizligi\u0148 \u00f6\u0148\u00fcni almaga k\u00f6mek ed\u00fd\u00e4r. Sport bedeni\u0148 immun ulgamyny berkit\u00fd\u00e4r we sowuklama gar\u015fy durnuklylygy \u00fdokarlandyr\u00fdar.Ma\u015fklar s\u00fc\u0148kleri we my\u015fsalary berkitmek bilen garta\u015fmak prosesini ha\u00fdallad\u00fdar, hereket \u00e7e\u00fdeligini sakla\u00fdar we adamlara pensi\u00fda \u00fda\u015fynda-da doly we i\u015fje\u0148 durmu\u015f s\u00fcrm\u00e4ge m\u00fcmkin\u00e7ilik ber\u00fd\u00e4r.T\u00fcrkmenistanda gurlan d\u00f6wrebap sport desgalary, Saglyk \u00fdodalary we se\u00fdilg\u00e4hler sportu\u0148 \u00fda\u015fyna garamazdan hemme \u00fc\u00e7in el\u00fdeterliligini \u00fcpj\u00fcn ed\u00fd\u00e4r.<\/p>\n<p>Sport adamy\u0148 ruhuna we h\u00e4si\u00fdetine o\u0148yn t\u00e4sir ed\u00fd\u00e4r, bu bolsa ra\u00fdaty\u0148 durmu\u015fda \u00fcst\u00fcnlik gazanmagy \u00fc\u00e7in m\u00f6h\u00fcm \u015fertdir.Sport, a\u00fdratyn-da toparla\u00fdyn o\u00fdunlar, ra\u00fdaty jemgy\u00fdet bilen birle\u015fdir\u00fd\u00e4n we watan\u00e7ylyk du\u00fdgusyny g\u00fc\u00fd\u00e7lendir\u00fd\u00e4n guraldyr.Futbol, wole\u00fdbol \u00fda-da be\u00fdleki toparla\u00fdyn sport g\u00f6rn\u00fc\u015fleri adamlary bilelikde i\u015flem\u00e4ge, biri-birini goldamaga we umumy maksat \u00fc\u00e7in tagalla etm\u00e4ge \u00f6wred\u00fd\u00e4r. Bu, jemgy\u00fdetd\u00e4ki agzybirligi g\u00fc\u00fd\u00e7lendir\u00fd\u00e4r.T\u00fcrkmenistanly t\u00fcrgenleri\u0148 halkara derejed\u00e4ki \u00fde\u0148i\u015fleri her bir ra\u00fdatda uly bu\u00fdsan\u00e7 we watana bolan s\u00f6\u00fdgini d\u00f6red\u00fd\u00e4r. Bu, \u00fdurdu\u0148 abra\u00fdyny has-da belende g\u00f6ter\u00fd\u00e4r.Sport terbi\u00fdesi adalatlylyk, hormat go\u00fdmak we arassa b\u00e4sle\u015fik \u00fdaly gymmatlyklary \u00fda\u015f nesle \u00f6wred\u00fd\u00e4n mekdepdir.<\/p>\n<p>\u200b Sport her bir ra\u00fdaty\u0148 durmu\u015fynda esasy orny e\u00fdel\u00e4p, onu\u0148 \u015fahsy we jemgy\u00fdet\u00e7ilik abadan\u00e7ylygyny\u0148 girewidir. Sport bilen me\u015fgullanmak \u2013 bu di\u0148e bir g\u00fc\u00fdmenje d\u00e4l, e\u00fdsem, sagdyn durmu\u015fy\u0148 we \u015fanly geljegi\u0148 esasy \u00fd\u00f6relgesidir. T\u00fcrkmenistanda bu \u00fd\u00f6relge d\u00f6wlet sy\u00fdasatyny\u0148 esasyny d\u00fcz\u00fcp, her bir ra\u00fdaty\u0148 bagty\u00fdar \u00fda\u015famagy \u00fc\u00e7in \u015fertleri d\u00f6red\u00fd\u00e4r.<\/p>\n<p style=\"text-align: right;\"><em><strong>Kakajanowa B\u00e4g\u00fcl<\/strong><\/em><\/p>\n<p style=\"text-align: right;\"><em><strong>Halkara senagat\u00e7ylar we teleke\u00e7iler uniwersitetini\u0148 Dil \u00f6wreni\u015f b\u00f6l\u00fcmini\u0148 119-njy toparyny\u0148 talyby<\/strong><\/em><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u200bSport \u2013 bu di\u0148e Olimpi\u00fda o\u00fdunlarynda gazanyl\u00fdan medallar \u00fda-da \u00e7empionatlardaky b\u00e4sde\u015flikler d\u00e4l. Hakyky manysynda, sport her bir ra\u00fdaty\u0148 g\u00fcndelik durmu\u015fyny\u0148 a\u00fdrylmaz b\u00f6legi bolup, ol adamy\u0148 sagdyn, ruhubelent we jemgy\u00fdetde i\u015fje\u0148 bolmagyny \u00fcpj\u00fcn ed\u00fd\u00e4r. Sportu\u0148 \u00e4hmi\u00fdeti di\u0148e bir beden gymmatlyklary bilen \u00e7\u00e4klenm\u00e4n, e\u00fdsem, ynsany\u0148 h\u00e4si\u00fdetini tapla\u00fdan, erki\u0148i g\u00fc\u00fd\u00e7lendir\u00fd\u00e4n g\u00fc\u00fd\u00e7d\u00fcr.Sportu\u0148 her bir ra\u00fdat \u00fc\u00e7in i\u0148 esasy pe\u00fddasy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/27043"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27043"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/27043\/revisions"}],"predecessor-version":[{"id":27044,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/27043\/revisions\/27044"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}