Tebigat di\u0148e bir bizi gur\u015fap alan gur\u015faw d\u00e4l, e\u00fdsem ol \u00e4lem-jahany\u0148 i\u0148 be\u00fdik sazandasy we suratke\u015fidir. Gu\u015flary\u0148 \u015firin sa\u00fdramasy we \u00e7e\u015fm\u00e4ni\u0148 \u015fildir\u00e4p akmasy asyrlary\u0148 dowamynda ynsan ruhuny t\u00e4zel\u00e4p, alymlara, \u015fahyrlara we kompozitorlara t\u00fckeniksiz ylham berip gel\u00fd\u00e4r.<\/p>\n
\u200bGu\u015flary\u0148 sa\u00fdramasy di\u0148e bir owadan owaz d\u00e4l, e\u00fdsem ol \u00f6r\u00e4n \u00e7yl\u015fyrymly bir aragatna\u015fyk ulgamydyr. Alymlar gu\u015flary\u0148 sesini\u0148 adam be\u00fdnisine ed\u00fd\u00e4n t\u00e4sirini \u00f6wrenip, birn\u00e4\u00e7e gyzykly netijeleri \u00e7ykardylar. Gu\u015f sesleri adamy\u0148 nerwi ulgamyny rahatlandyr\u00fdar. Bu sesler be\u00fdnide “howpsuzlyk” du\u00fdgusyny d\u00f6red\u00fd\u00e4r, seb\u00e4bi tebigatda gu\u015flar di\u0148e t\u00f6werek asuda we howpsuz bolanda sa\u00fdra\u00fdarlar.D\u00fcn\u00fd\u00e4 belli kompozitorlar, meselem, Wiwaldy (“Pasyllar” eseri) \u00fda-da Bethowen, gu\u015flary\u0148 ses ritmlerini \u00f6z sazlaryna g\u00f6\u00e7\u00fcripdirler. Gu\u015flary\u0148 sesind\u00e4ki matematiki takyklyk h\u00e4zirki zaman saz sungatyny\u0148 esaslaryny\u0148 biridir.<\/p>\n
\u200bSuwu\u0148 akaryndaky ses \u2014 \u015fildir we g\u00fcrp\u00fcldi \u2014 adamy\u0148 \u00fcns\u00fcni jemlemegi\u0148 i\u0148 gowy usulydyr. Fizika nukda\u00fdnazaryndan bu ses “Ak ses” (White Noise) di\u00fdlip atlandyryl\u00fdan garynda\u015flygy \u00f6z i\u00e7ine al\u00fdar. \u00c7e\u015fm\u00e4ni\u0148 sesi be\u00fdni tolkunlaryny ha\u00fdalladyp, meditasion \u00fdagda\u00fda ge\u00e7m\u00e4ge k\u00f6mek ed\u00fd\u00e4r. \u015eonu\u0148 \u00fc\u00e7in k\u00f6p sanly d\u00f6redijilik adamlary suw bo\u00fdunda i\u015flemegi gowy g\u00f6r\u00fd\u00e4rler.Gadymy G\u00fcndogar medeni\u00fdetinde, esasanam Bagdat, Yspyhan we Merw \u00fdaly \u015f\u00e4herleri\u0148 ymaratlarynda emeli \u00e7e\u015fmeler we suw \u00fdollary gurlupdyr. Bu di\u0148e bir sowuklyk \u00fc\u00e7in d\u00e4l, e\u00fdsem adamy\u0148 ruhy dyn\u00e7 almagy \u00fc\u00e7in \u00fd\u00f6rite diza\u00fdn edilipdir.<\/p>\n
\u200bGu\u015flary\u0148 u\u00e7u\u015fy we suwu\u0148 akym kanunlary h\u00e4zirki zaman tehnologi\u00fdalaryna \u00fdol g\u00f6rkezdi. Bionika ylmy tebigaty\u0148 bu seslerini we hereketlerini \u00f6wrenip, k\u00e4mil enjamlary d\u00f6red\u00fd\u00e4r.H\u00e4zirki zaman \u015f\u00e4her durmu\u015fynda, ma\u015fynlary\u0148 we zawodlary\u0148 sesinden \u00fdadan wagtymyz, be\u00fdnimiz awtomatiki usulda tebigy sesleri g\u00f6zle\u00fd\u00e4r. Alymlary\u0148 a\u00fdtmagyna g\u00f6r\u00e4, g\u00fcnde azyndan 15 minut gu\u015f sesini \u00fda-da suw \u015fildirisini di\u0148lemek:<\/p>\n
\u200bStress gormonyny (kortizol) peseld\u00fd\u00e4r.<\/p>\n
\u200bD\u00f6redijilik ukybyny %50 artdyryp bil\u00fd\u00e4r.<\/p>\n
\u200bUkyny\u0148 hilini gowulandyr\u00fdar.<\/p>\n
Tebigat \u2014 bu i\u0148 uly mekdepdir. Gu\u015flary\u0148 sa\u00fdramasy bize durmu\u015fy\u0148 g\u00f6zelligini, ak\u00fdan \u00e7e\u015fme bolsa wagt we \u00fczn\u00fcksiz \u00f6s\u00fc\u015f barada dilsiz sapaklary ber\u00fd\u00e4r.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Tebigat di\u0148e bir bizi gur\u015fap alan gur\u015faw d\u00e4l, e\u00fdsem ol \u00e4lem-jahany\u0148 i\u0148 be\u00fdik sazandasy we suratke\u015fidir. Gu\u015flary\u0148 \u015firin sa\u00fdramasy we \u00e7e\u015fm\u00e4ni\u0148 \u015fildir\u00e4p akmasy asyrlary\u0148 dowamynda ynsan ruhuny t\u00e4zel\u00e4p, alymlara, \u015fahyrlara we kompozitorlara t\u00fckeniksiz ylham berip gel\u00fd\u00e4r. \u200bGu\u015flary\u0148 sa\u00fdramasy di\u0148e bir owadan owaz d\u00e4l, e\u00fdsem ol \u00f6r\u00e4n \u00e7yl\u015fyrymly bir aragatna\u015fyk ulgamydyr. Alymlar gu\u015flary\u0148 sesini\u0148 adam be\u00fdnisine […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/27526"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27526"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/27526\/revisions"}],"predecessor-version":[{"id":27527,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/27526\/revisions\/27527"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}