\u00dclje d\u00fcn\u00fd\u00e4d\u00e4ki i\u0148 me\u015fhur we s\u00f6\u00fdl\u00fcp i\u00fdil\u00fdan \u015f\u00e4nikli miweleri\u0148 biri hasaplan\u00fdar. Onu\u0148 \u00f6z\u00fcne mahsus aja\u00fdyp tagamy, s\u00fc\u00fdjiden \u015firin datlylygy bar. \u00dclj\u00e4ni\u0148 k\u00f6psanly dermanlyk h\u00e4si\u00fdetlere e\u00fdedigi \u00fc\u00e7in alymlar ony ynsan saglygy \u00fc\u00e7in i\u0148 bir gerekli \u00f6n\u00fcmleri\u0148 hataryna giriz\u00fd\u00e4rler. \u00dclje miwesi adamlara B.e.\u00f6\u0148 8000 \u00fdyl ozal m\u00e4lim bolupdyr. Onu\u0148 watany h\u00e4zirki T\u00fcrki\u00fde, \u015ewe\u00fdsari\u00fda we Dani\u00fda t\u00f6werekleridir.<\/p>\n
\u00dclje miwesinde \u00fdagy\u0148 mukdary minimum derejede az. Onu\u0148 d\u00fcz\u00fcmini esasan, suw (82%), uglewodlar (16%) we beloklar (1%) d\u00fcz\u00fd\u00e4r. Anyklanmagyna g\u00f6r\u00e4, \u00fcljede antotsian maddasy bar bolup, onu\u0148 k\u00f6megi bilen adamda du\u015f gel\u00fd\u00e4n rak keselini bejermek m\u00fcmkin ekeni. \u00ddagny, \u00f6s\u00fcp bar\u00fdan rak \u00f6\u00fdj\u00fckleri \u00fczn\u00fcksiz i\u00fdmitlenm\u00e4ge m\u00e4t\u00e4\u00e7 bol\u00fdarlar. \u00dcljed\u00e4ki antotsianlar bolsa bedend\u00e4ki rak \u00f6\u00fdj\u00fcklerine bar\u00fdan i\u00fdmit \u00fdollaryny \u00fdap\u00fdarlar we rak \u00f6\u00fdj\u00fcklerini\u0148 \u00f6lmegine seb\u00e4p bol\u00fdarlar.<\/p>\n
H\u00e4zirki wagtda g\u00fcne\u015fli \u00fclk\u00e4mizde \u00fclj\u00e4ni\u0148 a\u00fdny bi\u015fen wagty. Edil \u015fu g\u00fcnler bu datly miw\u00e4ni k\u00f6pr\u00e4k i\u00fdip, bedenimizi tebigy dermanlyk maddalar bilen do\u00fdundyrsak saglygymyz \u00fc\u00e7in has hem pe\u00fddaly bolar. Onda n\u00e4me bazara barany\u0148yzda \u00fclje almagy hem \u00fdatdan \u00e7ykarma\u0148!<\/p>\n
<\/p>\n
<\/p>\n
To\u00fdly Muhammetdurdy\u00fdew<\/p>\n
Magtymguly adyndaky TDU-ny\u0148 \u017eurnalistika h\u00fcn\u00e4rini\u0148 talyby<\/p>","protected":false},"excerpt":{"rendered":"
\u00dclje d\u00fcn\u00fd\u00e4d\u00e4ki i\u0148 me\u015fhur we s\u00f6\u00fdl\u00fcp i\u00fdil\u00fdan \u015f\u00e4nikli miweleri\u0148 biri hasaplan\u00fdar. Onu\u0148 \u00f6z\u00fcne mahsus aja\u00fdyp tagamy, s\u00fc\u00fdjiden \u015firin datlylygy bar. \u00dclj\u00e4ni\u0148 k\u00f6psanly dermanlyk h\u00e4si\u00fdetlere e\u00fdedigi \u00fc\u00e7in alymlar ony ynsan saglygy \u00fc\u00e7in i\u0148 bir gerekli \u00f6n\u00fcmleri\u0148 hataryna giriz\u00fd\u00e4rler. \u00dclje miwesi adamlara B.e.\u00f6\u0148 8000 \u00fdyl ozal m\u00e4lim bolupdyr. Onu\u0148 watany h\u00e4zirki T\u00fcrki\u00fde, \u015ewe\u00fdsari\u00fda we Dani\u00fda t\u00f6werekleridir. \u00dclje […]<\/p>\n","protected":false},"author":3,"featured_media":4470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/4469"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4469"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/4469\/revisions"}],"predecessor-version":[{"id":4471,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/4469\/revisions\/4471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/4470"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}