{"id":7734,"date":"2025-03-13T15:13:41","date_gmt":"2025-03-13T10:13:41","guid":{"rendered":"http:\/\/newashgabat.com\/?p=7734"},"modified":"2025-03-13T15:14:26","modified_gmt":"2025-03-13T10:14:26","slug":"sarymsagyn-saglyga-peydasy-barada","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=7734","title":{"rendered":"Sarymsagy\u0148 saglyga pe\u00fddasy barada"},"content":{"rendered":"<p>Gy\u015f g\u00fcnlerini\u0148 gola\u00fdlamagy bilen \u00fd\u00fcze \u00e7ykyp bil\u00e4\u00fdjek d\u00fcrli \u00fdokan\u00e7 keselleri\u0148 \u00f6\u0148\u00fcni almakda tebigy antibiotik hasaplan\u00fdan sarymsagy\u0148 ynsan saglygyna uly pe\u00fddasy bardyr:<\/p>\n<p>\u2022 Sarymsagy\u0148 d\u00fcz\u00fcminde k\u00f6p mukdarda mikroblary we bakteri\u00fdalary gyryjy maddalar \u2014 fitonsidler bar. Mundan ba\u015fga-da ondaky C, D, B, P toparlaryny\u0148 witaminleri bedeni\u0148 kesele gar\u015fy durnuklylygyny g\u00fc\u00fd\u00e7lendir\u00fd\u00e4r, immuniteti \u00fdokarlandyr\u00fdar.<\/p>\n<p>\u2022 Sarymsak i\u015fd\u00e4ni a\u00e7\u00fdar, i\u00fdmit si\u0148diri\u015f fermentlerini\u0148 b\u00f6l\u00fcnip \u00e7ykmagyny g\u00fc\u00fd\u00e7lendir\u00fd\u00e4r.<\/p>\n<p>\u2022 Ajyja bur\u00e7 bilen sarymsak go\u015fulan una\u015f d\u00fcmewi\u0148 bire-bir emi hasaplan\u00fdar.<\/p>\n<p>\u2022 Sarymsagy\u0148 d\u00fcz\u00fcmind\u00e4ki kalsi\u00fd s\u00fc\u0148kleri\u0148 hem-de di\u015fleri\u0148 sagdyn bolmagyny \u00fcpj\u00fcn ed\u00fd\u00e4r.<\/p>\n<p>\u2022 Gan basy\u015fy bilen bagly \u00fd\u00fcze \u00e7yk\u00fdan kesellerde we aterosklerozda hem sarymsak gi\u0148den ulanyl\u00fdar.<\/p>\n<p>\u2022 Sarymsagy\u0148 di\u015fjagazyny birn\u00e4\u00e7e minutlap agyzda \u00e7e\u00fdnemeklik agyz bo\u015flugyndaky bakteri\u00fdalardan saplanmaga \u00fdardam ed\u00fd\u00e4r.<\/p>\n<p>\u2022 Sarymsak mynjyradylanda d\u00f6re\u00fd\u00e4n u\u00e7ujy fitonsidleri dem almak arkaly d\u00fcmew we basyk bejeril\u00fd\u00e4r.<\/p>\n<p>\u2022 \u00c7agalarda d\u00f6re\u00fd\u00e4n soguljanlary \u00fdok etmekde hem sarymsagy\u0148 ergininden pe\u00fddalanmak maslahat beril\u00fd\u00e4r.<\/p>\n<p style=\"text-align: right;\"><strong><em>Arazba\u00fdew Jumageldi,<\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>T\u00fcrkmen oba hojalyk institutyny\u0148 Weterinar lukman\u00e7ylygy fakultetini\u0148 1-nji \u00fdyl talyby.<\/em><\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Gy\u015f g\u00fcnlerini\u0148 gola\u00fdlamagy bilen \u00fd\u00fcze \u00e7ykyp bil\u00e4\u00fdjek d\u00fcrli \u00fdokan\u00e7 keselleri\u0148 \u00f6\u0148\u00fcni almakda tebigy antibiotik hasaplan\u00fdan sarymsagy\u0148 ynsan saglygyna uly pe\u00fddasy bardyr: \u2022 Sarymsagy\u0148 d\u00fcz\u00fcminde k\u00f6p mukdarda mikroblary we bakteri\u00fdalary gyryjy maddalar \u2014 fitonsidler bar. Mundan ba\u015fga-da ondaky C, D, B, P toparlaryny\u0148 witaminleri bedeni\u0148 kesele gar\u015fy durnuklylygyny g\u00fc\u00fd\u00e7lendir\u00fd\u00e4r, immuniteti \u00fdokarlandyr\u00fdar. \u2022 Sarymsak i\u015fd\u00e4ni a\u00e7\u00fdar, i\u00fdmit [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/7734"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7734"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/7734\/revisions"}],"predecessor-version":[{"id":7736,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/7734\/revisions\/7736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/7735"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}