Limon sitrus miwelerini\u0148 arasynda i\u0148 pe\u00fddalylaryny\u0148 biridir. Ol C, E witaminlerini\u0148, B toparyndan ba\u015flap, \u00fdokumly maddalary\u0148 uly m\u00f6\u00e7berini\u0148 \u00e7e\u015fmesi hasaplan\u00fdar. \u015ee\u00fdle-de onu\u0148 d\u00fcz\u00fcminde demir, fosfor, kali\u00fd we natri\u00fd saklanyl\u00fdar. Limony\u0148 adam bedenine pe\u00fddasy gaty k\u00f6pd\u00fcr.<\/p>\n
\u2022 Ol adamy\u0148 \u00fdokan\u00e7 kesellere gar\u015fy g\u00f6re\u015fijilik ukybyny \u00fdokarlandyr\u00fdar. H\u00e4zirki wagtda gy\u015f g\u00fcnlerini\u0148 dowam ed\u00fd\u00e4n g\u00fcnlerinde wiruslara we bakteri\u00fdalara gar\u015fy g\u00f6re\u015fmekde limon ta\u00fdsyz seri\u015fdedir.<\/p>\n
\u2022 Limony we ary baly garyp i\u00fdmek \u00fcsg\u00fclew\u00fcgi\u0148 bire-bir emidir.<\/p>\n
\u2022 Tiz garramagy\u0148 \u00f6\u0148\u00fcni al\u00fdar.<\/p>\n
\u2022 Limonly \u00e7a\u00fd bedene go\u015fma\u00e7a g\u00fc\u00fd\u00e7 ber\u00fd\u00e4r, \u00fdadawlygy a\u00fdyr\u00fdar.<\/p>\n
\u2022 Aj\u00f6ze i\u00e7ilen limonly suw bedeni arassala\u00fdar, ondan toksinleri we zy\u00fdanly maddalary \u00e7ykar\u00fdar. \u00dd\u00f6ne bu babatda h\u00f6kman ma\u015fgala lukmany\u0148yz bilen maslahatla\u015fy\u0148!<\/p>\n
\u2022 Ol \u00fdokary gan basy\u015fyny sazla\u00fdar.<\/p>\n
\u2022 B\u00f6wrekde da\u015fy\u0148 d\u00f6remegini\u0148 \u00f6\u0148\u00fcni al\u00fdar.<\/p>\n
\u2022 Limon \u015firesi bagry\u0148 i\u015fini g\u00fc\u00fd\u00e7lendir\u00fd\u00e4r.<\/p>\n
\u2022 Ol agramy\u0148 azalmagyna \u00fdardam ed\u00fd\u00e4r. I\u00e7eg\u00e4ni\u0148 i\u015fini sazla\u00fdar.<\/p>\n
\u2022 Limon \u00f6s\u00fcmligi gyjynyp duran a\u015fgazany k\u00f6\u015fe\u015fdir\u00fd\u00e4r. Onu\u0148 \u015firesi go\u015fulan myla\u00fdym suw sary ga\u00fdnamany we \u00fd\u00fcrek bulanmany a\u00fdyr\u00fdar.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Limon sitrus miwelerini\u0148 arasynda i\u0148 pe\u00fddalylaryny\u0148 biridir. Ol C, E witaminlerini\u0148, B toparyndan ba\u015flap, \u00fdokumly maddalary\u0148 uly m\u00f6\u00e7berini\u0148 \u00e7e\u015fmesi hasaplan\u00fdar. \u015ee\u00fdle-de onu\u0148 d\u00fcz\u00fcminde demir, fosfor, kali\u00fd we natri\u00fd saklanyl\u00fdar. Limony\u0148 adam bedenine pe\u00fddasy gaty k\u00f6pd\u00fcr. \u2022 Ol adamy\u0148 \u00fdokan\u00e7 kesellere gar\u015fy g\u00f6re\u015fijilik ukybyny \u00fdokarlandyr\u00fdar. H\u00e4zirki wagtda gy\u015f g\u00fcnlerini\u0148 dowam ed\u00fd\u00e4n g\u00fcnlerinde wiruslara we bakteri\u00fdalara gar\u015fy […]<\/p>\n","protected":false},"author":3,"featured_media":7893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/7892"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7892"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/7892\/revisions"}],"predecessor-version":[{"id":7894,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/7892\/revisions\/7894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/7893"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}