{"id":8562,"date":"2021-03-04T17:26:12","date_gmt":"2021-03-04T12:26:12","guid":{"rendered":"http:\/\/newashgabat.com\/?p=8562"},"modified":"2021-03-04T17:26:12","modified_gmt":"2021-03-04T12:26:12","slug":"sokoladyn-saglyk-ucin-adaty-bolmadyk-ayratynlygy","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=8562","title":{"rendered":"\u015eokolady\u0148 saglyk \u00fc\u00e7in adaty bolmadyk a\u00fdratynlygy"},"content":{"rendered":"<p>\u015eokolad adamy\u0148 \u00fd\u00fcrek-damar ulgamyna pe\u00fddaly t\u00e4sir edip biler.<br \/>\nBu netij\u00e4ni Ba\u00fdlor lukman\u00e7ylyk kollejini\u0148 (AB\u015e) alymlary,<br \/>\ng\u00f6zlegleri\u0148 netijelerini Preventive Cardiology we European Journal<br \/>\ngazetinde \u00e7ap edip a\u00fdtdylar.<br \/>\nG\u00f6zleg\u00e7iler 300 m\u00fc\u0148 hassany\u0148 \u00fdagda\u00fdyny \u00f6wrendiler we \u015fokolad<br \/>\ni\u00fdmek bilen olarda koronar keselleri tapmagy\u0148 arasynda baglany\u015fyk<br \/>\ntapdylar.<br \/>\nNetijede, hepdede azyndan bir gezek \u015fokolad i\u00fd\u00fd\u00e4n adamlar bu<br \/>\ns\u00fc\u00fdj\u00fcligi \u00e4sgermezlik ed\u00fd\u00e4nlerden sekiz g\u00f6terim az koronar \u00fd\u00fcrek<br \/>\nkeselinden ejir \u00e7ek\u00fd\u00e4rler.<br \/>\nAlymlar \u015fokolady\u0148 d\u00fcz\u00fcminde stearik kislotany\u0148, flawonoidleri\u0148<br \/>\nwe polifenollary\u0148 bolmagy seb\u00e4pli bedene pe\u00fddaly t\u00e4sir ed\u00fd\u00e4ndigine<br \/>\nynan\u00fdarlar. Bu maddalar \u00fd\u00fcregi g\u00fc\u00fd\u00e7lendir\u00fd\u00e4r we &amp;quot;gowy&amp;quot; holesterini\u0148<br \/>\nderejesini \u00fdokarlandyr\u00fdar.<br \/>\n\u015eol bir wagty\u0148 \u00f6z\u00fcnde, lukmanlar di\u0148e orta\u00e7a \u015fokolad i\u00fdmegi\u0148<br \/>\npe\u00fddaly bolup biljekdigini du\u00fddurdylar. I\u00fdmitd\u00e4ki artykma\u00e7lygy<br \/>\nsemizligi\u0148 we 2-nji g\u00f6rn\u00fc\u015fli s\u00fc\u00fdji keselini\u0148 d\u00f6remegine seb\u00e4p bolup<br \/>\nbiler.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u015eokolad adamy\u0148 \u00fd\u00fcrek-damar ulgamyna pe\u00fddaly t\u00e4sir edip biler. Bu netij\u00e4ni Ba\u00fdlor lukman\u00e7ylyk kollejini\u0148 (AB\u015e) alymlary, g\u00f6zlegleri\u0148 netijelerini Preventive Cardiology we European Journal gazetinde \u00e7ap edip a\u00fdtdylar. G\u00f6zleg\u00e7iler 300 m\u00fc\u0148 hassany\u0148 \u00fdagda\u00fdyny \u00f6wrendiler we \u015fokolad i\u00fdmek bilen olarda koronar keselleri tapmagy\u0148 arasynda baglany\u015fyk tapdylar. Netijede, hepdede azyndan bir gezek \u015fokolad i\u00fd\u00fd\u00e4n adamlar bu s\u00fc\u00fdj\u00fcligi \u00e4sgermezlik ed\u00fd\u00e4nlerden [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8562"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8562"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8562\/revisions"}],"predecessor-version":[{"id":8564,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8562\/revisions\/8564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/8563"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}