{"id":8637,"date":"2021-03-10T16:11:26","date_gmt":"2021-03-10T11:11:26","guid":{"rendered":"http:\/\/newashgabat.com\/?p=8637"},"modified":"2021-03-10T16:11:26","modified_gmt":"2021-03-10T11:11:26","slug":"cigidin-peydasy-we-zyyany-barada","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=8637","title":{"rendered":"\u00c7igidi\u0148 pe\u00fddasy we zy\u00fdany barada"},"content":{"rendered":"<p>\u00c7igit derini gowula\u015fdyr\u00fdarlar, \u00fd\u00f6ne onu\u0148 kalori\u00fdasy \u00fdokary bol\u00fdar.<br \/>\nGuradylan g\u00fcnebakar \u00e7igitlerini kabul etmek saglygy\u0148yza pe\u00fddaly bolup<br \/>\nbiler, seb\u00e4bi onu\u0148 d\u00fcz\u00fcminde beden \u00f6\u00fdj\u00fcklerini garramakdan gora\u00fdan E witamini<br \/>\nbar. \u015ee\u00fdle-de bolsa, k\u00f6p mukdarda \u00e7igit i\u00fdmek adama zy\u00fdan berip biler. Sputnik<br \/>\nradiosyny\u0148 habaryna g\u00f6r\u00e4, i\u00fdmitleni\u015f lukmany Tamara Pruntsewa bu barada<br \/>\na\u00fddypdyr.<br \/>\nPruntsewa E witamini\u0148 derini, sa\u00e7lary we dyrnaklary gowula\u015fdyr\u00fdandygyny<br \/>\nd\u00fc\u015f\u00fcndirdi. Mundan ba\u015fga-da, \u00e7igitler mis dokumasy \u00fc\u00e7in pe\u00fddaly bolup biler.<br \/>\n\u015eol bir wagty\u0148 \u00f6z\u00fcnde \u00e7igitleri\u0148 kalori\u00fdasyny\u0148 gaty \u00fdokarydygyny \u00fdatdan<br \/>\n\u00e7ykarma\u0148. 100 gram \u00e7ig \u00e7igitde 600 kalori\u00fda, gowrulanda bolsa 700 bol\u00fdar. \u015eol<br \/>\nseb\u00e4pli a\u015fa semiz adamlar \u00e7igidi \u00fcns bilen we az mukdarda i\u00fdmeli di\u00fdip Pruntsewa<br \/>\nd\u00fc\u015f\u00fcndirdi.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c7igit derini gowula\u015fdyr\u00fdarlar, \u00fd\u00f6ne onu\u0148 kalori\u00fdasy \u00fdokary bol\u00fdar. Guradylan g\u00fcnebakar \u00e7igitlerini kabul etmek saglygy\u0148yza pe\u00fddaly bolup biler, seb\u00e4bi onu\u0148 d\u00fcz\u00fcminde beden \u00f6\u00fdj\u00fcklerini garramakdan gora\u00fdan E witamini bar. \u015ee\u00fdle-de bolsa, k\u00f6p mukdarda \u00e7igit i\u00fdmek adama zy\u00fdan berip biler. Sputnik radiosyny\u0148 habaryna g\u00f6r\u00e4, i\u00fdmitleni\u015f lukmany Tamara Pruntsewa bu barada a\u00fddypdyr. Pruntsewa E witamini\u0148 derini, sa\u00e7lary we dyrnaklary [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8637"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8637"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8637\/revisions"}],"predecessor-version":[{"id":8639,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8637\/revisions\/8639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/8638"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}