Her birimiz, mysal \u00fc\u00e7in, stolu\u0148 \u00fcst\u00fcnde go\u00fdsak \u00fda-da awtoulagda \u00fdatdan
\n\u00e7ykaran bolsak, sowuk kofe i\u00e7meli bolup g\u00f6rendiris.\u00a0\u00dd\u00f6ne islendik i\u00e7gini\u0148, \u015fol
\nsanda kofeni\u0148 i\u00e7inde d\u00fcrli mikroorganizmleri\u0148 d\u00f6remek howpy \u00fdokarydyr.
\nGara kofe bir-iki sagady\u0148 dowamynda hi\u00e7 zat bolmaz.\u00a0\u00dd\u00f6ne s\u00fc\u00fdt \u00fda-da krem
\n\u200b\u200bgo\u015fsa\u0148yz, kofeni m\u00fcmkin boldugy\u00e7a \u00e7alt i\u00e7m\u00e4ge synany\u015fmalysy\u0148yz \u2013 di\u00fdip,
\ndietolog, gastroenterolog, a\u015fpez blog\u00e7ysy Nuria Dianowa maslahat ber\u00fd\u00e4r.
\n"\u00c7yglylyk bakteri\u00fdalary\u0148 we mikroorganizmleri\u0148 \u00f6smegi \u00fc\u00e7in i\u0148 amatly
\ngur\u015fawdyr. Kofe s\u00fc\u00fdt go\u015fsa\u0148yz, onda mikroorganizmleri\u0148 \u00f6smek howpy birn\u00e4\u00e7e
\nesse \u00fdokarlan\u00fdar. \u015eonu\u0148 \u00fc\u00e7in n\u00e4\u00e7a \u00e7alt i\u00e7ilse, \u015fon\u00e7a-da gowy bolar. S\u00fc\u00fdt
\ngo\u015fulmadyk we gereginden artyk ga\u00fdnadylan di\u0148e kofeni\u0148 \u00f6z\u00fc sowadyjyda
\nsaklanmalydyr\u00bb-di\u00fdip Nuria Sputnik radiosyna beren g\u00fcrr\u00fc\u0148de\u015fliginde a\u00fdtdy.
\nKofeni\u0148 tagamyny\u0148 wagty\u0148 ge\u00e7megi bilen \u00fc\u00fdtge\u00fd\u00e4ndigini, ajylygy\u0148 we ysy\u0148
\n\u00fdit\u00fd\u00e4ndigini \u00fdatdan \u00e7ykarmaly d\u00e4ldir.<\/p>","protected":false},"excerpt":{"rendered":"
Her birimiz, mysal \u00fc\u00e7in, stolu\u0148 \u00fcst\u00fcnde go\u00fdsak \u00fda-da awtoulagda \u00fdatdan \u00e7ykaran bolsak, sowuk kofe i\u00e7meli bolup g\u00f6rendiris.\u00a0\u00dd\u00f6ne islendik i\u00e7gini\u0148, \u015fol sanda kofeni\u0148 i\u00e7inde d\u00fcrli mikroorganizmleri\u0148 d\u00f6remek howpy \u00fdokarydyr. Gara kofe bir-iki sagady\u0148 dowamynda hi\u00e7 zat bolmaz.\u00a0\u00dd\u00f6ne s\u00fc\u00fdt \u00fda-da krem \u200b\u200bgo\u015fsa\u0148yz, kofeni m\u00fcmkin boldugy\u00e7a \u00e7alt i\u00e7m\u00e4ge synany\u015fmalysy\u0148yz \u2013 di\u00fdip, dietolog, gastroenterolog, a\u015fpez blog\u00e7ysy Nuria Dianowa maslahat […]<\/p>\n","protected":false},"author":3,"featured_media":8748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8747"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8747"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8747\/revisions"}],"predecessor-version":[{"id":8749,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/8747\/revisions\/8749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/8748"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}