{"id":9008,"date":"2021-04-08T19:07:48","date_gmt":"2021-04-08T14:07:48","guid":{"rendered":"http:\/\/newashgabat.com\/?p=9008"},"modified":"2021-04-08T19:07:48","modified_gmt":"2021-04-08T14:07:48","slug":"lukman-depressiw-yagdayyn-bejergisini-maslahat-berdi","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=9008","title":{"rendered":"Lukman depressiw \u00fdagda\u00fdy\u0148 bejergisini maslahat berdi"},"content":{"rendered":"<p>Dem aly\u015f we hereketli ma\u015fklary, fiziki bejergi we py\u00fdada \u00fd\u00f6re\u00fdi\u015fler<br \/>\ndepressiw \u00fdagda\u00fdlary \u00fde\u0148ip ge\u00e7m\u00e4ge k\u00f6mek edip biler.<br \/>\n\u201cAladaly-depressiw \u00fdagda\u00fddan \u00e7ykmak \u00fc\u00e7in ha\u00fdsydyr bir, hereketlendiriji<br \/>\nma\u015fklary, \u00fdagny sagaldy\u015f bedenterbi\u00fdasyny we, gezelen\u00e7 etmeli. Dem aly\u015f<br \/>\nma\u015fklaryny \u00fderine \u00fdetirmek h\u00f6kmandyr, seb\u00e4bi olar adamlary\u0148 emosional<br \/>\n\u00fdagda\u00fdyny ep-esli gowula\u015fdyr\u00fdar &amp;quot;-di\u00fdip, psihiatr, psihoterapewt, psiholog,<br \/>\nlukman\u00e7ylyk ylymlaryny\u0148 doktory \u017danna Gardanowa a\u00fdtdy.<br \/>\n\u015ee\u00fdle hem lukman \u00fdakymly yslary seb\u00e4pli adamy\u0148 emosional \u00fdagda\u00fdyna<br \/>\no\u0148yn t\u00e4sir ed\u00fd\u00e4n we aladany a\u00fdyr\u00fdan ho\u015fbo\u00fd ysly \u00fdaglary ulanmagy maslahat<br \/>\nberdi.<br \/>\n\u201cMysal \u00fc\u00e7in, g\u00fcl\u00fc\u0148, ar\u00e7a agajyny\u0148 \u00fdagy, \u015fetdaly \u00fda-da geranium \u00fdaglary.El<br \/>\n\u00fdalyga bir damja damdyryp,d\u00f6\u015f j\u00fcb\u00fc\u0148de go\u00fdmak \u00fdeterlikdir \u2013ol \u00f6z bejeri\u015f t\u00e4sirini<br \/>\nh\u00f6kman \u00fdetirer &amp;quot;-di\u00fdip,\u017danna Gardanowa bell\u00e4p ge\u00e7di.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dem aly\u015f we hereketli ma\u015fklary, fiziki bejergi we py\u00fdada \u00fd\u00f6re\u00fdi\u015fler depressiw \u00fdagda\u00fdlary \u00fde\u0148ip ge\u00e7m\u00e4ge k\u00f6mek edip biler. \u201cAladaly-depressiw \u00fdagda\u00fddan \u00e7ykmak \u00fc\u00e7in ha\u00fdsydyr bir, hereketlendiriji ma\u015fklary, \u00fdagny sagaldy\u015f bedenterbi\u00fdasyny we, gezelen\u00e7 etmeli. Dem aly\u015f ma\u015fklaryny \u00fderine \u00fdetirmek h\u00f6kmandyr, seb\u00e4bi olar adamlary\u0148 emosional \u00fdagda\u00fdyny ep-esli gowula\u015fdyr\u00fdar &amp;quot;-di\u00fdip, psihiatr, psihoterapewt, psiholog, lukman\u00e7ylyk ylymlaryny\u0148 doktory \u017danna Gardanowa a\u00fdtdy. \u015ee\u00fdle [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/9008"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9008"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/9008\/revisions"}],"predecessor-version":[{"id":9010,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/9008\/revisions\/9010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/9009"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}