{"id":9011,"date":"2021-04-08T19:09:47","date_gmt":"2021-04-08T14:09:47","guid":{"rendered":"http:\/\/newashgabat.com\/?p=9011"},"modified":"2021-04-08T19:09:47","modified_gmt":"2021-04-08T14:09:47","slug":"lukman-gozun-asagyndaky-cislerden-nadip-dynyp-boljakdygyny-aytdy","status":"publish","type":"post","link":"https:\/\/newsashgabat.com\/?p=9011","title":{"rendered":"Lukman g\u00f6z\u00fc\u0148 a\u015fagyndaky \u00e7i\u015flerden n\u00e4dip dynyp boljakdygyny a\u00fdtdy"},"content":{"rendered":"<p>Irdenki g\u00f6z\u00fc\u0148 t\u00f6weregind\u00e4ki \u00e7i\u015flerden gorkma\u0148, k\u00f6plen\u00e7 olary a\u00fdyrmagy<br \/>\nsowuk suw bilen \u00fduwmak k\u00f6mek ed\u00fd\u00e4r. \u015ee\u00fdle proseduradan so\u0148 \u00e7i\u015fler a\u00fdrylmasa,<br \/>\ndogry i\u00fdmitlenmek we suw i\u00e7mek d\u00fczg\u00fcnleri arkaly d\u00fczedip bolar.Bu barada<br \/>\nHindistandan di\u00fdetolog lukmany Puja Mahija g\u00fcrr\u00fc\u0148 berdi.<br \/>\n\u015ee\u00fdlelik bilen, h\u00fcn\u00e4rmen g\u00f6k \u00f6n\u00fcmleri we miweleri g\u00fcndelik i\u00fdmitleni\u015f<br \/>\nd\u00fczg\u00fcni\u0148ize go\u015fmagy, bedeni\u0148 suwuklyk \u00fdygnamagyny bes etmegi \u00fc\u00e7in g\u00fcnde<br \/>\nazyndan iki litr suw i\u00e7megi maslahat ber\u00fd\u00e4r. Mundan ba\u015fgada kofe, alkogol we<br \/>\nenergetiki i\u00e7gilerini\u0148 mukdaryny \u00e7\u00e4klendirmeli, seb\u00e4bi tersine,olar bedenden<br \/>\nsuwuklygy a\u00fdyr\u00fdarlar.<br \/>\nDi\u00fdetilog ukmany,g\u00f6z\u00fc\u0148 a\u015fagyndaky \u00e7i\u015fleri\u0148 \u00e7ynlaka\u00fd keseli\u0148 alamaty bolup<br \/>\nbiljekdigini,eger uzak wagtlap dowam etse \u00fda-da agyryp ba\u015flasa,h\u00f6kman lukmana<br \/>\n\u00fd\u00fcz tutmaly di\u00fdip maslahat berdi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Irdenki g\u00f6z\u00fc\u0148 t\u00f6weregind\u00e4ki \u00e7i\u015flerden gorkma\u0148, k\u00f6plen\u00e7 olary a\u00fdyrmagy sowuk suw bilen \u00fduwmak k\u00f6mek ed\u00fd\u00e4r. \u015ee\u00fdle proseduradan so\u0148 \u00e7i\u015fler a\u00fdrylmasa, dogry i\u00fdmitlenmek we suw i\u00e7mek d\u00fczg\u00fcnleri arkaly d\u00fczedip bolar.Bu barada Hindistandan di\u00fdetolog lukmany Puja Mahija g\u00fcrr\u00fc\u0148 berdi. \u015ee\u00fdlelik bilen, h\u00fcn\u00e4rmen g\u00f6k \u00f6n\u00fcmleri we miweleri g\u00fcndelik i\u00fdmitleni\u015f d\u00fczg\u00fcni\u0148ize go\u015fmagy, bedeni\u0148 suwuklyk \u00fdygnamagyny bes etmegi \u00fc\u00e7in g\u00fcnde azyndan [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"_links":{"self":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/9011"}],"collection":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9011"}],"version-history":[{"count":1,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/9011\/revisions"}],"predecessor-version":[{"id":9013,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/posts\/9011\/revisions\/9013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=\/wp\/v2\/media\/9012"}],"wp:attachment":[{"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsashgabat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}